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- Cara Barao Smith
Cara Barao Smith
Del Lago Academy · Class of 2028
47 resultsTrack & Field2025–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorElmer Runge Invite · Feb 28 | 5:42.31a | Elmer Runge Invite | February 28, 2026 |
| 1600 Meters · IndoorElmer Runge Invite · Feb 28 | 5:40.42a | Elmer Runge Invite | February 28, 2026 |
| 1600 Meters · Outdoor CIFSDS Section Championships · May 24 | 5:10.79a | CIFSDS Section Championships | May 24, 2025 |
| 200 Meters · OutdoorCoastal League Cluster #2 · Mar 19 | 30.51a | Coastal League Cluster #2 | March 19, 2026 |
| 3200 Meters · OutdoorCoastal League Cluster #6 · Apr 30 | 11:35.76a | Coastal League Cluster #6 | April 30, 2026 |
| 400 Meters · OutdoorCoastal League Cluster #5 · Apr 23 | 1:03.27 | Coastal League Cluster #5 | April 23, 2025 |
| 800 Meters · OutdoorCIFSDS Division 3 Championships · May 17 | 2:23.63a | CIFSDS Division 3 Championships | May 17, 2025 |
| Long Jump · OutdoorJim Cerveny Invite VIII · Mar 21 | 2:29.93 | Jim Cerveny Invite VIII | March 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | CIFSDS Division 3 ChampionshipsMay 16 · 1600 Meters · Place 6 · Del Lago Academy | 1600 Meters | 6 | 5:21.76a | 10 |
| May 7 | Coastal-Coastal League ConferenceMay 7 · 3200 Meters · Place 4 · Del Lago Academy | 3200 Meters | 4 | 11:56.44a | 10 |
| May 7 | Coastal-Coastal League ConferenceMay 7 · 1600 Meters · Place 3 · Del Lago Academy | 1600 Meters | 3 | 5:25.41a | 10 |
| Apr 30 | Coastal League Cluster #6Apr 30 · 3200 Meters · Place 2 · Del Lago Academy | 3200 Meters | 2 | 11:35.76a PB | 10 |
| Apr 25 | Dick Wilkins Frosh/Soph ChampionshipsApr 25 · 1600 Meters · Place 7 · Del Lago Academy | 1600 Meters | 7 | 5:19.93a | 10 |
| Apr 22 | Coastal League Cluster #5Apr 22 · 3200 Meters · Place 2 · Del Lago Academy | 3200 Meters | 2 | 11:45.45a | 10 |
| Apr 16 | Coastal League Cluster #4Apr 16 · 3200 Meters · Place 3 · Del Lago Academy | 3200 Meters | 3 | 12:11.88a | 10 |
| Apr 4 | UC ClassicApr 4 · 1600 Meters · Place 9 · Del Lago Academy | 1600 Meters | 9 | 5:31.66a | 10 |
| Apr 4 | UC ClassicApr 4 · 800 Meters · Place 9 · Del Lago Academy | 800 Meters | 9 | 2:36.92a | 10 |
| Mar 28 | 45th Mt. Carmel Sundevil Track & Field InvitationalMar 28 · 1600 Meters · Place 31 · Del Lago Academy | 1600 Meters | 31. | 5:30.37a | 10 |
| Mar 25 | Coastal League Cluster #3Mar 25 · 400 Meters · Place 1 · Del Lago Academy | 400 Meters | 1 | 1:03.87a | 10 |
| Mar 25 | Coastal League Cluster #3Mar 25 · 200 Meters · Place 18 · Del Lago Academy | 200 Meters | 18 | 30.80a | 10 |
| Mar 21 | Jim Cerveny Invite VIIIMar 21 · 1600 Meters · Place 4 · Del Lago Academy | 1600 Meters | 4 | 5:13.95 | — |
| Mar 21 | Jim Cerveny Invite VIIIMar 21 · Long Jump · Place 12 · Del Lago Academy | Long Jump | 12 | 2:29.93 PB | — |
| Mar 19 | Coastal League Cluster #2Mar 19 · 400 Meters · Place 4 · Del Lago Academy | 400 Meters | 4 | 1:05.66a | 10 |
| Mar 19 | Coastal League Cluster #2Mar 19 · 200 Meters · Place 15 · Del Lago Academy | 200 Meters | 15 | 30.51a PB | 10 |
| Mar 11 | Coastal League Cluster #1Mar 11 · 1600 Meters · Place 1 · Del Lago Academy | 1600 Meters | 1 | 5:24.30a | 10 |
| Mar 11 | Coastal League Cluster #1Mar 11 · 800 Meters · Place 3 · Del Lago Academy | 800 Meters | 3 | 2:31.30a | 10 |
| Mar 7 | Mt. Carmel Field & Distance CarnivalMar 7 · 1600 Meters · Place 36 · Del Lago Academy | 1600 Meters | 36 | 5:36.13a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Elmer Runge InviteFeb 28 · 1 Mile · Place 14 · Del Lago Academy | 1 Mile | 14 | 5:42.31a PB | 10 |
| Feb 28 | Elmer Runge InviteFeb 28 · 1600 Meters · Place 13 · Del Lago Academy | 1600 Meters | 13 | 5:40.42a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | CIFSDS Section ChampionshipsMay 24 · 1600 Meters · Place 12 · Del Lago Academy | 1600 Meters | 12 | 5:10.79a PB | 9 |
| May 17 | CIFSDS Division 3 ChampionshipsMay 17 · 1600 Meters · Place 4 · Del Lago Academy | 1600 Meters | 4. | 5:13.89a | 9 |
| May 17 | CIFSDS Division 3 ChampionshipsMay 17 · 800 Meters · Place 6 · Del Lago Academy | 800 Meters | 6. | 2:23.63a PB | 9 |
| May 8 | (Pacific) Coastal Conferance FinalsMay 8 · 1600 Meters · Place 3 · Del Lago Academy | 1600 Meters | 3 | 5:11.80a | 9 |
| May 8 | (Pacific) Coastal Conferance FinalsMay 8 · 800 Meters · Place 4 · Del Lago Academy | 800 Meters | 4 | 2:24.71a | 9 |
| May 8 | Coastal Conference FinalsMay 8 · 1600 Meters · Place 3 · Del Lago Academy | 1600 Meters | 3. | 5:11.80a | 9 |
| May 8 | Coastal Conference FinalsMay 8 · 800 Meters · Place 4 · Del Lago Academy | 800 Meters | 4. | 2:24.71a | 9 |
| Apr 26 | Dick Wilkins Frosh/Soph ChampionshipsApr 26 · 1600 Meters · Place 2 · Del Lago Academy | 1600 Meters | 2 | 5:11.80 | 9 |
| Apr 26 | Dick Wilkins Frosh/Soph ChampionshipsApr 26 · 800 Meters · Place 7 · Del Lago Academy | 800 Meters | 7 | 2:26.89 | 9 |
| Apr 23 | Coastal League Cluster #5Apr 23 · 400 Meters · Place 2 · Del Lago Academy | 400 Meters | 2 | 1:03.27 PB | 9 |
| Apr 18 | Milestone Distance FestivalApr 18 · 1600 Meters · Place 2 · Del Lago Academy | 1600 Meters | 2 | 5:23.07 | 9 |
| Apr 18 | Milestone Distance FestivalApr 18 · 800 Meters · Place 6 · Del Lago Academy | 800 Meters | 6 | 2:26.35 | 9 |
| Apr 10 | Coastal League Cluster #4Apr 10 · 1600 Meters · Place 2 · Del Lago Academy | 1600 Meters | 2 | 5:17.21a | 9 |
| Apr 10 | Coastal League Cluster #4Apr 10 · 800 Meters · Place 5 · Del Lago Academy | 800 Meters | 5 | 2:30.85a | 9 |
| Apr 5 | UC ClassicApr 5 · 1600 Meters · Place 8 · Del Lago Academy | 1600 Meters | 8. | 5:18.54a | 9 |
| Apr 5 | UC ClassicApr 5 · 800 Meters · Place 6 · Del Lago Academy | 800 Meters | 6. | 2:27.85a | 9 |
| Mar 29 | 44th Mt. Carmel Sundevil Track & Field InvitationalMar 29 · 1600 Meters · Place 15 · Del Lago Academy | 1600 Meters | 15. | 5:17.07a | 9 |
| Mar 26 | Coastal League Cluster #3Mar 26 · 400 Meters · Place 4 · Del Lago Academy | 400 Meters | 4 | 1:03.93a | 9 |
| Mar 22 | Jim Cerveny Invite VIIMar 22 · 1600 Meters · Place 6 · Del Lago Academy | 1600 Meters | 6 | 5:22.47a | 9 |
| Mar 22 | Jim Cerveny Invite VIIMar 22 · 800 Meters · Place 11 · Del Lago Academy | 800 Meters | 11 | 2:30.10a | 9 |
| Mar 20 | Coastal League Cluster #2Mar 20 · 400 Meters · Place 2 · Del Lago Academy | 400 Meters | 2 | 1:04.71a | 9 |
| Mar 12 | Coastal League Cluster #1Mar 12 · 1600 Meters · Place 1 · Del Lago Academy | 1600 Meters | 1 | 5:29.15a | — |
| Mar 12 | Coastal League Cluster #1Mar 12 · 800 Meters · Place 3 · Del Lago Academy | 800 Meters | 3 | 2:30.98a | — |
| Mar 8 | Mt. Carmel Field & Distance CarnivalMar 8 · 1600 Meters · Place 2 · Del Lago Academy | 1600 Meters | 2 | 5:35.28a | — |
| Mar 8 | Mt. Carmel Field & Distance CarnivalMar 8 · 800 Meters · Place 2 · Del Lago Academy | 800 Meters | 2 | 2:34.96a | — |
| Mar 1 | Elmer Runge InviteMar 1 · 1600 Meters · Place 3 · Del Lago Academy | 1600 Meters | 3 | 5:43.21a | — |