Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWashburn Alumni Invite · Dec 64:23.79aWashburn Alumni InviteDecember 6, 2025
1000 Meters · IndoorCyclone Open · Jan 242:39.60aCyclone OpenJanuary 24, 2025
1500 Meters · OutdoorRegion 11 Championships · May 13:59.27aRegion 11 ChampionshipsMay 1, 2026
3000 Meters · IndoorIchabod Invite · Feb 138:37.40aIchabod InviteFebruary 13, 2026
3000 Meters · OutdoorNJCAA National Championships · Mar 68:28.93aNJCAA National ChampionshipsMarch 6, 2026
5000 Meters · IndoorWashburn Open · Jan 3015:01.72aWashburn OpenJanuary 30, 2026
5000 Meters · OutdoorKip Janvrin Open · Apr 2414:44.85aKip Janvrin OpenApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 5000 Meters · Place 25 · Indian Hills (IA) CC5000 Meters25.16:13.52aSo
May 1Region 11 ChampionshipsMay 1 · 1500 Meters · Place 7 · Indian Hills (IA) CC1500 Meters7.3:59.27a PBSo
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 13 · Indian Hills (IA) CC5000 Meters13.14:44.85a PBSo
Mar 6NJCAA National ChampionshipsMar 6 · 3000 Meters · Place 12 · Indian Hills (IA) CC3000 Meters128:28.93a PBSO

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13Ichabod InviteFeb 13 · 3000 Meters · Place 21 · Indian Hills (IA) CC3000 Meters218:37.40a PBSo
Jan 30Washburn OpenJan 30 · 5000 Meters · Place 25 · Indian Hills (IA) CC5000 Meters2515:01.72a PBSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 12ISU Holiday InvitationalDec 12 · 3000 Meters · Place 1 · Indian Hills (IA) CC3000 Meters1.8:43.63aSo
Dec 6Washburn Alumni InviteDec 6 · 1 Mile · Place 4 · Indian Hills (IA) CC1 Mile4.4:23.79a PBSo
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 3000 Meters · Place 7 · Indian Hills (Iowa) CC3000 Meters79:11.94a—
Feb 14Ichabod InviteFeb 14 · 1 Mile · Place 26 · Indian Hills (Iowa) CC1 Mile264:27.35a—
Feb 8Iowa State ClassicFeb 8 · 3000 Meters · Place 14 · Indian Hills (Iowa) CC3000 Meters148:44.50Fr
Jan 31Washburn OpenJan 31 · 3000 Meters · Place 30 · Indian Hills (Iowa) CC3000 Meters308:41.00a—
Jan 24Cyclone OpenJan 24 · 1 Mile · Place 30 · Indian Hills (Iowa) CC1 Mile304:27.11a—
Jan 24Cyclone OpenJan 24 · 1000 Meters · Place 5 · Indian Hills (Iowa) CC1000 Meters52:39.60a PB—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 15NJCAA D1 Outdoor ChampionshipsMay 15 · 1500 Meters · Place 24 · Indian Hills CC1500 MetersRound P244:02.81FR
May 2NJCAA Region 11 ChampionshipsMay 2 · 1500 Meters · Place 10 · Indian Hills (Iowa) CC1500 Meters104:00.47aFR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13ISU Holiday InvitationalDec 13 · 1 Mile · Place 9 · Indian Hills (IA) CC1 Mile9.4:29.42aFr