Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPat Heenan Invitational · Jan 175:07.24aPat Heenan InvitationalJanuary 17, 2026
1000 Meters · IndoorONU Invite · Jan 302:52.08ONU InviteJanuary 30, 2026
1200 Meters · IndoorWindy City Rumble · Feb 13:45.69aWindy City RumbleFebruary 1, 2025
1500 Meters · OutdoorBig Blue Outdoor Opener · Mar 284:30.16aBig Blue Outdoor OpenerMarch 28, 2026
3000 Meters · IndoorAurora Grand Prix · Jan 249:38.20aAurora Grand PrixJanuary 24, 2026
3000m Steeplechase · 0.914m · OutdoorNACC Outdoor · May 110:34.54aNACC OutdoorMay 1, 2026
3000m Steeplechase · OutdoorWisconsin Lutheran Green & White Invite · Apr 1711:39.20Wisconsin Lutheran Green & White InviteApril 17, 2025
5000 Meters · IndoorNACC Indoor Championships · Feb 2817:39.52aNACC Indoor ChampionshipsFebruary 28, 2025
5000 Meters · OutdoorWarrior Quad Invite · Apr 1816:31.18aWarrior Quad InviteApril 18, 2026
800 Meters · IndoorWindy City Rumble · Feb 12:24.81aWindy City RumbleFebruary 1, 2025
800 Meters · OutdoorFirst Chance Invitational · Mar 282:17.09aFirst Chance InvitationalMarch 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1NACC OutdoorMay 1 · 5000 Meters · Concordia Chicago5000 Meters--DNFSo
May 1NACC OutdoorMay 1 · 3000m Steeplechase · Place 7 · Concordia Chicago3000m Steeplechase0.914m7.10:34.54a PBSo
Apr 24Cougar Invitational (Concordia Chicago)Apr 24 · 3000m Steeplechase · Place 2 · Concordia Chicago3000m Steeplechase0.914m2.11:00.28aSo
Apr 18Warrior Quad InviteApr 18 · 5000 Meters · Place 6 · Concordia Chicago5000 Meters6.16:31.18a PBSo
Apr 92026 Chicagoland ChampionshipsApr 9 · 3000m Steeplechase · Place 12 · Concordia Chicago3000m Steeplechase0.914m12.10:59.85aSo
Apr 92026 Chicagoland ChampionshipsApr 9 · 3000 Meters · Concordia Chicago3000 Meters—DNSSo
Mar 28Big Blue Outdoor OpenerMar 28 · 1500 Meters · Place 16 · Concordia Chicago1500 Meters16.4:30.16a PBSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27NACC ChampionshipFeb 27 · 3000 Meters · Place 20 · Concordia Chicago3000 Meters20.9:53.72aSo
Feb 6Tadd Metzger MultiFeb 6 · 3000 Meters · Place 8 · Concordia Chicago3000 Meters89:47.48aSo
Jan 30ONU InviteJan 30 · 1000 Meters · Place 10 · Concordia Univ. Chicago1000 Meters102:52.08 PBSO
Jan 24Aurora Grand PrixJan 24 · 3000 Meters · Place 37 · Concordia Chicago3000 Meters379:38.20a PBSo
Jan 17Pat Heenan InvitationalJan 17 · 1 Mile · Place 25 · Concordia Chicago1 Mile255:07.24a PBSo
Jan 10Phoenix InvitationalJan 10 · 3000 Meters · Place 10 · Concordia Chicago3000 Meters1010:11.16aSo

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 2NACC Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 15 · Concordia Chicago3000m Steeplechase0.914m15.11:18.57aFr
Apr 25Elmhurst TwilightApr 25 · 3000m Steeplechase · Place 15 · Concordia Chicago3000m Steeplechase0.914m15.11:47.84aFr
Apr 17Wisconsin Lutheran Green & White InviteApr 17 · 3000m Steeplechase · Place 7 · Concordia Univ. Chicago3000m Steeplechase711:39.20 PBFR
Apr 112025 Cougar InvitationalApr 11 · 5000 Meters · Place 5 · Concordia Univ. Chicago5000 Meters517:37.62FR
Apr 3Chicagoland ChampionshipsApr 3 · 5000 Meters · Place 46 · Concordia Chicago5000 Meters4617:43.68aFr
Mar 28First Chance InvitationalMar 28 · 1500 Meters · Place 80 · Concordia Chicago1500 Meters80.4:36.93aFr
Mar 28First Chance InvitationalMar 28 · 800 Meters · Place 63 · Concordia Chicago800 Meters63.2:17.09a PBFr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 28NACC Indoor ChampionshipsFeb 28 · 5000 Meters · Place 17 · Concordia Chicago5000 Meters17.17:39.52a PBFr
Feb 28NACC Indoor ChampionshipsFeb 28 · 3000 Meters · Place 26 · Concordia Chicago3000 Meters26.9:54.13aFr
Feb 22Margaret Bradley InvitationalFeb 22 · 3000 Meters · Place 15 · Concordia Chicago3000 Meters1510:09.46a—
Feb 14Chicagoland Intercollegiate Indoor Track & Field Inv.Feb 14 · 1 Mile · Place 49 · Concordia Univ. Chicago1 Mile495:12.82FR
Feb 7Tadd Metzger InvitationalFeb 7 · 3000 Meters · Place 15 · Concordia Chicago3000 Meters15.10:17.02aFr
Feb 1Windy City RumbleFeb 1 · 1200 Meters · Place 11 · Concordia Chicago1200 Meters113:45.69a PB—
Feb 1Windy City RumbleFeb 1 · 800 Meters · Place 37 · Concordia Chicago800 Meters372:24.81a PB—
Jan 25Aurora Grand PrixJan 25 · 5000 Meters · Place 16 · Concordia Chicago5000 Meters1617:43.73a—
Jan 18NCC Heenan InvitationalJan 18 · 3000 Meters · Place 22 · Concordia Chicago3000 Meters2210:22.49a—
Jan 10Cardinal OpenerJan 10 · 800 Meters · Place 16 · Concordia Chicago800 Meters162:24.99a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7ONU Holiday OpenDec 7 · 1 Mile · Place 18 · Concordia Chicago1 Mile18.5:08.36aFr