Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBearcat Classic · Feb 64:20.82aBearcat ClassicFebruary 6, 2026
10,000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 131:02.96aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
1000 Meters · IndoorNAIA / JUCO Invitational · Jan 252:42.23aNAIA / JUCO InvitationalJanuary 25, 2025
10000 Meters · OutdoorWashington (Mo.) Distance Carnival · Mar 2732:29.72aWashington (Mo.) Distance CarnivalMarch 27, 2025
1500 Meters · OutdoorSBU Bearcat Invitational · Mar 263:58.65aSBU Bearcat InvitationalMarch 26, 2026
3000 Meters · IndoorIowa State Classic · Feb 68:30.37aIowa State ClassicFebruary 6, 2026
5000 Meters · IndoorWashburn Open · Jan 3014:40.87aWashburn OpenJanuary 30, 2026
5000 Meters · OutdoorBryan Clay Invitational · Apr 1614:51.10aBryan Clay InvitationalApril 16, 2026
800 Meters · IndoorMel Tjeerdsma Classic · Dec 62:02.55aMel Tjeerdsma ClassicDecember 6, 2025
800 Meters · OutdoorSBU Bearcat Invitational · Mar 262:00.19aSBU Bearcat InvitationalMarch 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 2 · Park (Mo.)10,000 Meters2.31:02.96a PBSo
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 7 · Park (Mo.)5000 Meters7.15:15.65aSo
Apr 16Bryan Clay InvitationalApr 16 · 5000 Meters · Place 232 · Park (Mo.)5000 Meters232.14:51.10a PBSo
Apr 16Bryan Clay InvitationalApr 16 · 1500 Meters · Place 427 · Park (Mo.)1500 Meters427.3:59.97aSo
Apr 9Mule RelaysApr 9 · 1500 Meters · Place 20 · Park (Mo.)1500 Meters20.4:03.07aSo
Mar 26WashU Distance CarnivalMar 26 · 10,000 Meters · Park (Mo.)10,000 Meters--DNSSo
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Park (Mo.)5000 Meters--DNSSo
Mar 26SBU Bearcat InvitationalMar 26 · 1500 Meters · Place 6 · Park (Mo.)1500 Meters6.3:58.65a PBSo
Mar 26SBU Bearcat InvitationalMar 26 · 800 Meters · Place 19 · Park (Mo.)800 Meters19.2:00.19a PBSo
Mar 20Spire Distance Carnival and Team ChallengeMar 20 · 5000 Meters · Place 23 · Park (Mo.)5000 Meters2315:24.19aSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 5NAIA Indoor ChampionshipsMar 5 · 5000 Meters · Place 13 · Park (Mo.)5000 Meters13.14:59.37aSo
Feb 20Heart of America ChampionshipsFeb 20 · 5000 Meters · Place 2 · Park (Mo.)5000 Meters214:55.55aSO
Feb 20Heart of America ChampionshipsFeb 20 · 3000 Meters · Place 1 · Park (Mo.)3000 Meters18:38.41aSO
Feb 20Heart of America ChampionshipsFeb 20 · 1 Mile · Place 7 · Park (Mo.)1 Mile74:24.38aSO
Feb 6Iowa State ClassicFeb 6 · 3000 Meters · Place 7 · Park (Mo.)3000 Meters78:30.37a PBSo
Feb 6Bearcat ClassicFeb 6 · 1 Mile · Place 15 · Park (Mo.)1 Mile15.4:20.82a PBSo
Jan 30Washburn OpenJan 30 · 5000 Meters · Place 15 · Park (Mo.)5000 Meters1514:40.87a PBSo

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 12ISU Holiday InvitationalDec 12 · 3000 Meters · Place 2 · Park (Mo.)3000 Meters2.8:46.49aSo
Dec 6Mel Tjeerdsma ClassicDec 6 · 5000 Meters · Place 7 · Park (Mo.)5000 Meters7.15:02.39aSo
Dec 6Mel Tjeerdsma ClassicDec 6 · 800 Meters · Place 23 · Park (Mo.)800 Meters23.2:02.55a PBSo
Feb 14Heart of America ChampionshipsFeb 14 · 5000 Meters · Place 4 · Park (Mo.)5000 Meters415:03.11a—
Feb 14Heart of America ChampionshipsFeb 14 · 3000 Meters · Place 6 · Park (Mo.)3000 Meters68:53.73a—
Jan 31Washburn OpenJan 31 · 5000 Meters · Place 28 · Park (Mo.)5000 Meters2815:13.31a—
Jan 25NAIA / JUCO InvitationalJan 25 · 1 Mile · Place 16 · Park (Mo.)1 Mile16.4:29.98aFr
Jan 25NAIA / JUCO InvitationalJan 25 · 1000 Meters · Place 14 · Park (Mo.)1000 Meters14.2:42.23a PBFr
Jan 18Coach Alsup InviteJan 18 · 3000 Meters · Place 9 · Park (Mo.)3000 Meters98:52.52a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 2 · Park (Mo.)10,000 Meters2.32:17.34aFr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 5000 Meters · Place 6 · Park (Mo.)5000 Meters6.15:18.15aFr
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 10000 Meters · Place 114 · Park (Mo.)10000 Meters11432:29.72a PBFr
Mar 21Spire Team ChallengeMar 21 · 5000 Meters · Place 11 · Park (Mo.)5000 Meters1114:57.99aFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 13ISU Holiday InvitationalDec 13 · 3000 Meters · Place 2 · Park (Mo.)3000 Meters2.8:54.10aFr
Dec 7Mel Tjeerdsma ClassicDec 7 · 5000 Meters · Place 7 · Park (Mo.)5000 Meters7.15:30.52aFr
Dec 7Mel Tjeerdsma ClassicDec 7 · 800 Meters · Place 17 · Park (Mo.)800 Meters17.2:03.71aFr