Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHeart of America Championships · Feb 204:24.38aHeart of America ChampionshipsFebruary 20, 2026
10,000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 131:02.96aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
10000 Meters · OutdoorWashington (Mo.) Distance Carnival · Mar 2732:29.72aWashington (Mo.) Distance CarnivalMarch 27, 2025
1500 Meters · OutdoorSBU Bearcat Invitational · Mar 263:58.65aSBU Bearcat InvitationalMarch 26, 2026
3000 Meters · IndoorHeart of America Championships · Feb 208:38.41aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · IndoorHeart of America Championships · Feb 2014:55.55aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 115:15.65aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
800 Meters · OutdoorSBU Bearcat Invitational · Mar 262:00.19aSBU Bearcat InvitationalMarch 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 2 · Park (Mo.)10,000 Meters2.31:02.96a PBSo
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 7 · Park (Mo.)5000 Meters7.15:15.65a PBSo
Apr 9Mule RelaysApr 9 · 1500 Meters · Place 20 · Park (Mo.)1500 Meters20.4:03.07aSo
Mar 26WashU Distance CarnivalMar 26 · 10,000 Meters · Park (Mo.)10,000 Meters--DNSSo
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Park (Mo.)5000 Meters--DNSSo
Mar 26SBU Bearcat InvitationalMar 26 · 1500 Meters · Place 6 · Park (Mo.)1500 Meters6.3:58.65a PBSo
Mar 26SBU Bearcat InvitationalMar 26 · 800 Meters · Place 19 · Park (Mo.)800 Meters19.2:00.19a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 5000 Meters · Place 2 · Park (Mo.)5000 Meters214:55.55a PBSO
Feb 20Heart of America ChampionshipsFeb 20 · 3000 Meters · Place 1 · Park (Mo.)3000 Meters18:38.41a PBSO
Feb 20Heart of America ChampionshipsFeb 20 · 1 Mile · Place 7 · Park (Mo.)1 Mile74:24.38a PBSO

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 10000 Meters · Place 114 · Park (Mo.)10000 Meters11432:29.72a PBFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14Heart of America ChampionshipsFeb 14 · 5000 Meters · Place 4 · Park (Mo.)5000 Meters415:03.11a—
Feb 14Heart of America ChampionshipsFeb 14 · 3000 Meters · Place 6 · Park (Mo.)3000 Meters68:53.73a—
Jan 18Coach Alsup InviteJan 18 · 3000 Meters · Place 9 · Park (Mo.)3000 Meters98:52.52a—