Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 131:55.01aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
1000 Meters · IndoorCoach Alsup Invite · Jan 182:46.25aCoach Alsup InviteJanuary 18, 2025
3000 Meters · IndoorHeart of America Championships · Feb 208:51.92aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · IndoorHeart of America Championships · Feb 2015:20.38aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorSBU Bearcat Invitational · Mar 2615:23.81aSBU Bearcat InvitationalMarch 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 5 · Park (Mo.)10,000 Meters5.31:55.01a PBSo
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 12 · Park (Mo.)5000 Meters12.15:30.43aSo
Apr 16Cal State LA TwilightApr 16 · 10,000 Meters · Park (Mo.)10,000 Meters--DNSSo
Mar 26WashU Distance CarnivalMar 26 · 10,000 Meters · Park (Mo.)10,000 Meters--DNSSo
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Park (Mo.)5000 Meters--DNSSo
Mar 26SBU Bearcat InvitationalMar 26 · 5000 Meters · Place 7 · Park (Mo.)5000 Meters7.15:23.81a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 5000 Meters · Place 9 · Park (Mo.)5000 Meters915:20.38a PBSO
Feb 20Heart of America ChampionshipsFeb 20 · 3000 Meters · Place 10 · Park (Mo.)3000 Meters108:51.92a PBSO

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 5000 Meters · Place 316 · Park (Mo.)5000 Meters31617:10.04aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14Heart of America ChampionshipsFeb 14 · 5000 Meters · Place 17 · Park (Mo.)5000 Meters1716:26.90a—
Jan 18Coach Alsup InviteJan 18 · 3000 Meters · Place 21 · Park (Mo.)3000 Meters219:31.71a—
Jan 18Coach Alsup InviteJan 18 · 1000 Meters · Place 35 · Park (Mo.)1000 Meters352:46.25a PB—