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Jason Heusinger
USC Upstate · Class of 2024
48 resultsTrack & Field2021–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorBig South Indoor Championship · Feb 28 | 4:24.80a | Big South Indoor Championship | February 28, 2025 |
| 1 Mile · OutdoorDavidson Relays · Mar 29 | 4:38.70a | Davidson Relays | March 29, 2025 |
| 1200 Meters · Relay Split · IndoorBig South Indoor Championship · Feb 28 | 3:15.373 | Big South Indoor Championship | February 28, 2025 |
| 1600 Meters · OutdoorSCHSL State Championships - AAAAA · May 17 | 4:29.03a | SCHSL State Championships - AAAAA | May 17, 2024 |
| 3000 Meters · OutdoorBlazer Twilight Invitational · Mar 29 | 9:21.81 | Blazer Twilight Invitational | March 29, 2024 |
| 3000m Steeplechase · 0.914m · Outdoor49er Classic · Mar 20 | 9:57.44a | 49er Classic | March 20, 2025 |
| 3000m Steeplechase · OutdoorAsheville Bulldog Invitational · Apr 11 | 9:53.39a | Asheville Bulldog Invitational | April 11, 2025 |
| 3200 Meters · OutdoorSCTCCCA Bob Jenkins Coaches Classic Elite Meet · Apr 19 | 9:56.43a | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | April 19, 2024 |
| 800 Meters · OutdoorStratford Home Meet · Mar 13 | 2:11.80 | Stratford Home Meet | March 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Charlotte InviteApr 24 · 3000m Steeplechase · Place 8 · USC UpstateUSC Upstate | 3000m Steeplechase0.914m | 8. | 10:28.94a | So |
| Apr 17 | Georgia Tech InvitationalApr 17 · 3000m Steeplechase · Place 13 · USC UpstateUSC Upstate | 3000m Steeplechase0.914m | 13. | 10:26.00a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Big South Outdoor Track and Field ChampionshipMay 12 · 3000m Steeplechase · Place 9 · USC UpstateUSC Upstate | 3000m Steeplechase | 9 | 10:00.00a | FR |
| Apr 11 | Asheville Bulldog InvitationalApr 11 · 3000m Steeplechase · Place 5 · USC UpstateUSC Upstate | 3000m Steeplechase | 5 | 9:53.39a PB | Fr |
| Mar 29 | Davidson RelaysMar 29 · 1 Mile · Place 28 · USC UpstateUSC Upstate | 1 Mile | 28 | 4:38.70a PB | Fr |
| Mar 20 | 49er ClassicMar 20 · 3000m Steeplechase · Place 4 · USC UpstateUSC Upstate | 3000m Steeplechase0.914m | 4. | 9:57.44a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Big South Indoor ChampionshipFeb 28 · 1 Mile · Place 10 · USC UpstateUSC Upstate | 1 Mile | 10. | 4:24.80a PB | Fr |
| Feb 28 | Big South Indoor ChampionshipFeb 28 · 1200 Meters · USC UpstateUSC Upstate | 1200 MetersRelay Split | — | 3:15.373 PB | Fr |
| Feb 28 | Big South Indoor ChampionshipFeb 28 · 3000 Meters · USC UpstateUSC Upstate | 3000 Meters | -- | DNS | Fr |
| Jan 31 | Carolina ChallengeJan 31 · 1 Mile · Place 8 · USC UpstateUSC Upstate | 1 Mile | 8 | 4:28.40a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | SCHSL State Championships - AAAAAMay 17 · 1600 Meters · Place 7 · StratfordStratford | 1600 Meters | 7. | 4:29.03a PB | 12 |
| May 11 | SCHSL 5A - Lower StateMay 11 · 1600 Meters · Place 4 · StratfordStratford | 1600 Meters | 4. | 4:30.89a | 12 |
| Apr 19 | SCTCCCA Bob Jenkins Coaches Classic Elite MeetApr 19 · 3200 Meters · Place 15 · StratfordStratford | 3200 Meters | 15. | 9:56.43a PB | 12 |
| Mar 29 | Blazer Twilight InvitationalMar 29 · 3000 Meters · Place 6 · StratfordStratford | 3000 Meters | 6 | 9:21.81 PB | 12 |
| Mar 13 | Stratford Home MeetMar 13 · 800 Meters · Place 3 · StratfordStratford | 800 Meters | 3 | 2:11.80 PB | 12 |
| Feb 24 | James Island Distance and Throws FestivalFeb 24 · 3200 Meters · Place 6 · StratfordStratford | 3200 Meters | 6. | 10:18.03a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | SCHSL 5A - Lower StateMay 13 · 3200 Meters · Place 8 · StratfordStratford | 3200 Meters | 8. | 10:13.23a | 11 |
| May 3 | SCHSL 5A - Region 6May 3 · 3200 Meters · Place 6 · StratfordStratford | 3200 Meters | 6. | 10:07.82a | 11 |
| Apr 19 | Berkeley County Track and Field ChampionshipsApr 19 · 3200 Meters · Place 1 · StratfordStratford | 3200 Meters | 1 | 10:11.82 | JR |
| Apr 19 | Berkeley County Track and Field ChampionshipsApr 19 · 1600 Meters · Place 5 · StratfordStratford | 1600 Meters | 5 | 4:45.80 | JR |
| Mar 31 | Beach Run InvitationalMar 31 · 1600 Meters · Place 12 · StratfordStratford | 1600 Meters | 12 | 4:55.95 | JR |
| Mar 31 | Beach Run InvitationalMar 31 · 1600 Meters · Place 31 · StratfordStratford | 1600 Meters | 31 | 4:55.95 | JR |
| Mar 31 | Beach Run InvitationalMar 31 · 3200 Meters · Place 7 · StratfordStratford | 3200 Meters | 7 | 9:56.45 | JR |
| Mar 25 | Bob Jenkins Coaches Classic Track and Field REGION 6Mar 25 · 3200 Meters · Place 4 · StratfordStratford | 3200 Meters | 4 | 10:00.42 | — |
| Mar 11 | Redhawk InvitationalMar 11 · 1600 Meters · Place 19 · StratfordStratford | 1600 Meters | 19 | 4:59.57 | — |
| Mar 4 | The Wood Low Country InvitationalMar 4 · 3200 Meters · Place 3 · StratfordStratford | 3200 Meters | 3 | 10:02.38 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | SCHSL 5A - Lower StateMay 14 · 3200 Meters · Place 8 · StratfordStratford | 3200 Meters | 8. | 10:31.51a | 10 |
| May 4 | SCHSL 5A - Region 7May 4 · 3200 Meters · Place 5 · StratfordStratford | 3200 Meters | 5. | 10:32.15a | 10 |
| Apr 8 | All American Track Classic 2022Apr 8 · 3200 Meters · Place 81 · StratfordStratford | 3200 Meters | 81. | 10:32.55a | 10 |
| Apr 2 | Rams/Falcons HS InvitationalApr 2 · 1600 Meters · Place 28 · StratfordStratford | 1600 Meters | 28. | 4:55.98a | 10 |
| Mar 26 | Bob Jenkins Coaches Classic Track and Field REGION 6Mar 26 · 3200 Meters · Place 10 · StratfordStratford | 3200 Meters | 10 | 10:45.37 | — |
| Mar 23 | Cane Bay Home Meet #1Mar 23 · 1600 Meters · Place 5 · StratfordStratford | 1600 Meters | 5 | 5:04.73 | 10 |
| Mar 19 | Island InvitationalMar 19 · 3200 Meters · Place 3 · StratfordStratford | 3200 Meters | 3 | 11:11.40 | — |
| Mar 19 | Island InvitationalMar 19 · 1600 Meters · Place 2 · StratfordStratford | 1600 Meters | 2 | 5:00.70 | — |
| Mar 12 | Shark InvitationalMar 12 · 3200 Meters · Place 5 · StratfordStratford | 3200 Meters | 5 | 11:02.12 | — |
| Mar 12 | Shark InvitationalMar 12 · 1600 Meters · Place 11 · StratfordStratford | 1600 Meters | 11 | 5:19.71 | — |
| Mar 5 | Woodland Low Country InvitationalMar 5 · 3200 Meters · Place 5 · StratfordStratford | 3200 Meters | 5. | 10:53.29a | 10 |
| Mar 5 | Woodland Low Country InvitationalMar 5 · 1600 Meters · Place 9 · StratfordStratford | 1600 Meters | 9. | 4:58.69a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | SCHSL Region 7-5AMay 5 · 3200 Meters · Place 7 · StratfordStratford | 3200 Meters | 7. | 11:20.63a | 9 |
| Apr 28 | Cane Bay Home Meet #6Apr 28 · 1600 Meters · Place 13 · StratfordStratford | 1600 Meters | 13 | 5:08.96 | — |
| Apr 28 | Cane Bay Home Meet #6Apr 28 · 1600 Meters · Place 13 · StratfordStratford | 1600 Meters | 13 | 5:08.96 | — |
| Apr 21 | Berkeley County ChampionshipApr 21 · 3200 Meters · Place 10 · StratfordStratford | 3200 Meters | 10 | 11:08.33 | 9 |
| Apr 17 | CIU Rams InvitationalApr 17 · 1600 Meters · Place 44 · StratfordStratford | 1600 Meters | 44. | 5:09.06a | 9 |
| Apr 3 | Cane Bay InvitationalApr 3 · 3200 Meters · Place 14 · StratfordStratford | 3200 Meters | 14 | 11:30.61 | — |
| Mar 24 | Wando Wednesday Meet #3Mar 24 · 1600 Meters · Place 3 · StratfordStratford | 1600 Meters | 3 | 5:19.83 | — |
| Mar 24 | Wando Wednesday Meet #3Mar 24 · 800 Meters · Place 6 · StratfordStratford | 800 Meters | 6 | 2:34.43 | — |
| Mar 13 | Summerville Home Meet #2Mar 13 · 1600 Meters · Place 12 · StratfordStratford | 1600 Meters | 12 | 5:27.37 | 9 |
| Mar 10 | Cane Bay Home Meet #1Mar 10 · 1600 Meters · Place 12 · StratfordStratford | 1600 Meters | 12 | 5:26.15 | — |