| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorLuther HS Invitational · Mar 21 | 1:11.11a | Luther HS Invitational | March 21, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Luther HS InvitationalMar 21 · 400 Meters · Place 12 · Waukon | 400 Meters | 12. | 1:11.11a PB | 11 |