Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorASICS Last Chance Invitational · Feb 214:50.99aASICS Last Chance InvitationalFebruary 21, 2026
1000 Meters · IndoorSpartan Last Chance · Jan 302:48.52aSpartan Last ChanceJanuary 30, 2023
1500 Meters · OutdoorDennis Craddock · Apr 114:21.16aDennis CraddockApril 11, 2025
1600 Meters · IndoorWalter Bass HS Invitational · Jan 134:51.34aWalter Bass HS InvitationalJanuary 13, 2023
1600 Meters · Outdoor Clash of the Carolina's · Mar 164:45.12a Clash of the Carolina'sMarch 16, 2024
200 Meters · Outdoor3A Mid=State/Dudley, Atkins/NE Guilford · Mar 1725.603A Mid=State/Dudley, Atkins/NE GuilfordMarch 17, 2022
3000 Meters · IndoorSouth Atlantic Indoor T&F Championships · Mar 19:48.19South Atlantic Indoor T&F ChampionshipsMarch 1, 2025
3000 Meters · OutdoorJCSU Golden Bulls Invitational · Apr 1710:02.24aJCSU Golden Bulls InvitationalApril 17, 2026
3000m Steeplechase · 0.914m · OutdoorDavidson Relays · Mar 2711:11.14aDavidson RelaysMarch 27, 2026
3000m Steeplechase · OutdoorDennis Craddock · Apr 1110:58.25aDennis CraddockApril 11, 2025
3200 Meters · IndoorDonna Davis Holiday Invitational · Dec 1411:27.95aDonna Davis Holiday InvitationalDecember 14, 2021
3200 Meters · OutdoorReagan Invite · Mar 210:39.77aReagan InviteMarch 2, 2024
5000 Meters · OutdoorLiberty Twilight Qualifier · May 617:34.79Liberty Twilight QualifierMay 6, 2025
800 Meters · IndoorJDL Flat Is Fast Invitational · Jan 262:15.96JDL Flat Is Fast InvitationalJanuary 26, 2025
800 Meters · Outdoor Clash of the Carolina's · Mar 162:09.47a Clash of the Carolina'sMarch 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 24USA South Outdoor ChampionshipsApr 24 · 3000m Steeplechase · Place 9 · PfeifferPfeiffer3000m Steeplechase0.914m9.11:27.44aSo
Apr 17JCSU Golden Bulls InvitationalApr 17 · 3000 Meters · Place 3 · PfeifferPfeiffer3000 Meters3.10:02.24a PBSo
Apr 17JCSU Golden Bulls InvitationalApr 17 · 1500 Meters · Place 16 · PfeifferPfeiffer1500 Meters16.4:35.14aSo
Apr 2High Point VertKlasse MeetingApr 2 · 1500 Meters · Place 75 · PfeifferPfeiffer1500 Meters75.4:31.20aSo
Mar 27Davidson RelaysMar 27 · 3000m Steeplechase · Place 13 · PfeifferPfeiffer3000m Steeplechase0.914m13.11:11.14a PBSo
Mar 1949er ClassicMar 19 · 3000m Steeplechase · Place 17 · PfeifferPfeiffer3000m Steeplechase1711:14.16aSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 21ASICS Last Chance InvitationalFeb 21 · 1 Mile · Place 62 · PfeifferPfeiffer1 Mile624:50.99a PBSo
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 3000 Meters · Place 25 · PfeifferPfeiffer3000 Meters2510:29.79aSo

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 1 Mile · Place 31 · PfeifferPfeiffer1 Mile31.4:51.44aSo
Mar 1South Atlantic Indoor T&F ChampionshipsMar 1 · 3000 Meters · Place 14 · PfeifferPfeiffer3000 Meters149:48.19 PB—
Feb 28USA South Indoor T&F ChampionshipsFeb 28 · 3000 Meters · Place 14 · PfeifferPfeiffer3000 Meters149:48.19FR
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 1 Mile · Place 46 · PfeifferPfeiffer1 Mile46.4:57.07aFr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 3000 Meters · Place 35 · PfeifferPfeiffer3000 Meters35.9:58.69aFr
Feb 8Camel City DistanceFeb 8 · 1 Mile · Place 65 · PfeifferPfeiffer1 Mile654:52.81—
Jan 26JDL Flat Is Fast InvitationalJan 26 · 1 Mile · Place 41 · PfeifferPfeiffer1 Mile414:57.84FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 1 Mile · Place 41 · PfeifferPfeiffer1 Mile414:57.84FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 800 Meters · Place 34 · PfeifferPfeiffer800 Meters342:15.96 PBFR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 800 Meters · Place 34 · PfeifferPfeiffer800 Meters342:15.96FR

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 6Liberty Twilight QualifierMay 6 · 5000 Meters · Place 20 · PfeifferPfeiffer5000 Meters2017:34.79 PBFR
Apr 11Dennis CraddockApr 11 · 3000m Steeplechase · Place 17 · PfeifferPfeiffer3000m Steeplechase1710:58.25a PBFr
Apr 11Dennis CraddockApr 11 · 1500 Meters · Place 31 · PfeifferPfeiffer1500 Meters314:21.16a PBFr
Apr 4High Point VertKlasse MeetingApr 4 · 3000m Steeplechase · Place 28 · PfeifferPfeiffer3000m Steeplechase2811:18.63aFr
Mar 292025 Livingstone InvitationalMar 29 · 5000 Meters · Place 4 · PfeifferPfeiffer5000 Meters4.18:28.65aFr
Mar 292025 Livingstone InvitationalMar 29 · 1500 Meters · Place 28 · PfeifferPfeiffer1500 Meters28.4:55.87aFr
Mar 2049er ClassicMar 20 · 3000 Meters · Place 29 · PfeifferPfeiffer3000 Meters29.10:09.77aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 1000 Meters · Place 5 · PfeifferPfeiffer1000 Meters5.2:48.80aFr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 11NCHSAA 3A Midwest RegionalMay 11 · 1600 Meters · Place 9 · AtkinsAtkins1600 Meters9.4:49.17a12
Apr 24Mid-State 3A #6Apr 24 · 3200 Meters · Place 1 · AtkinsAtkins3200 Meters1.10:53.54a12
Mar 30JCSU HS InvitationalMar 30 · 1600 Meters · Place 3 · AtkinsAtkins1600 Meters3.4:49.61a12
Mar 16 Clash of the Carolina'sMar 16 · 1600 Meters · Place 19 · AtkinsAtkins1600 Meters19.4:45.12a PB12
Mar 16 Clash of the Carolina'sMar 16 · 800 Meters · Place 28 · AtkinsAtkins800 Meters28.2:09.47a PB12
Mar 2Reagan InviteMar 2 · 3200 Meters · Place 5 · AtkinsAtkins3200 Meters5.10:39.77a PB12

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 16JDL Holiday HS InvitationalDec 16 · 1600 Meters · Place 18 · AtkinsAtkins1600 Meters18.4:52.36a12
Dec 12Raider InvitationalDec 12 · 1000 Meters · Place 10 · AtkinsAtkins1000 Meters10.2:57.70a12
Jan 30Spartan Last ChanceJan 30 · 1000 Meters · Place 12 · AtkinsAtkins1000 Meters12.2:48.52a PB12
Jan 13Walter Bass HS InvitationalJan 13 · 1000 Meters · Place 22 · AtkinsAtkins1000 Meters22.2:49.08a12
Jan 13Walter Bass HS InvitationalJan 13 · 1600 Meters · Place 42 · AtkinsAtkins1600 Meters42.4:51.34a PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Nov 18New Balance Dash for DoobieNov 18 · 3200 Meters · Place 121 · AtkinsAtkins3200 Meters121.10:22.42aUnofficial12
Apr 14Scott Brent Invitational Apr 14 · 800 Meters · Place 10 · AtkinsAtkins800 Meters10.2:10.43a12

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Nov 19Dash For DoobieNov 19 · 3200 Meters · Place 259 · AtkinsAtkins3200 Meters259.11:04.75aUnofficial12
May 13NCHSAA 3A Midwest RegionalMay 13 · 3200 Meters · AtkinsAtkins3200 Meters--DNF11
May 13NCHSAA 3A Midwest RegionalMay 13 · 1600 Meters · Place 13 · AtkinsAtkins1600 Meters13.5:09.36a11
Apr 8All American Track Classic 2022Apr 8 · 3200 Meters · Place 95 · AtkinsAtkins3200 Meters95.11:01.12a11
Apr 1Scott Brent InvitationalApr 1 · 1600 Meters · Place 24 · AtkinsAtkins1600 Meters24.5:00.59a11
Mar 173A Mid=State/Dudley, Atkins/NE GuilfordMar 17 · 200 Meters · Place 17 · AtkinsAtkins200 Meters17.25.60 PB11

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Donna Davis Holiday InvitationalDec 14 · 3200 Meters · Place 7 · AtkinsAtkins3200 Meters7.11:27.95a PB11
Dec 9Forsyth Series #1Dec 9 · 3200 Meters · Place 7 · AtkinsAtkins3200 Meters7.11:50.24a11
Dec 9Forsyth Series #1Dec 9 · 1600 Meters · Place 7 · AtkinsAtkins1600 Meters7.5:12.80a11