Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · May 831:47.32aPSAC Outdoor Track & Field ChampionshipsMay 8, 2025
1600 Meters · IndoorFranklin and Marshall HS Invite #2 · Jan 284:35.86Franklin and Marshall HS Invite #2January 28, 2023
1600 Meters · OutdoorLebanon-Lancaster League Championship · May 124:23.33Lebanon-Lancaster League ChampionshipMay 12, 2023
3000 Meters · IndoorLancaster PAL's LL Challenge · Feb 49:10.54Lancaster PAL's LL ChallengeFebruary 4, 2023
3200 Meters · OutdoorPIAA District 3 AAA/AA Track & Field Championship · May 199:21.09aPIAA District 3 AAA/AA Track & Field ChampionshipMay 19, 2023
5000 Meters · OutdoorShippensburg University Mid-Week PR Bonanza Meet · Apr 1615:37.84aShippensburg University Mid-Week PR Bonanza MeetApril 16, 2025
800 Meters · IndoorKutztown Golden Bear HS Invite · Jan 152:17.45aKutztown Golden Bear HS InviteJanuary 15, 2022
800 Meters · OutdoorLebanon-Lancaster League Championship · May 122:04.74Lebanon-Lancaster League ChampionshipMay 12, 2023
R Bruce Dallas T&F Invit Bigger, Brady State Coll 9:18.43 4/3/2021 Cumberland · OutdoorBruce Dallas Invitational · Apr 29:58.42Bruce Dallas InvitationalApril 2, 2022
R Hempfield Black Knight Vince McNally Conestoga 9:05.34 2008 · OutdoorBlack Knight Invitational · Apr 910:08.58Black Knight InvitationalApril 9, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 6River Hawk Friday Night ShowdownFeb 6 · 5000 Meters · ShippensburgShippensburg5000 Meters--DNSSo
Feb 6River Hawk Friday Night ShowdownFeb 6 · 3000 Meters · Place 2 · ShippensburgShippensburg3000 Meters2.9:24.01aSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 10,000 Meters · Place 11 · ShippensburgShippensburg10,000 Meters11.31:47.32a PBSo
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 5000 Meters · Place 3 · ShippensburgShippensburg5000 Meters315:37.84a PBSO
Apr 442nd Millersville MetricsApr 4 · 5000 Meters · Place 1 · ShippensburgShippensburg5000 Meters115:55.32aSo

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 3200 Meters · Place 9 · Lampeter-StrasburgLampeter-Strasburg3200 Meters9.9:21.09a PB12
May 19PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · 1600 Meters · Place 13 · Lampeter-StrasburgLampeter-Strasburg1600 Meters13.4:28.17a12
May 12Lebanon-Lancaster League ChampionshipMay 12 · 800 Meters · Place 14 · Lampeter StrasburgLampeter Strasburg800 Meters142:04.74 PBSR
May 12Lebanon-Lancaster League ChampionshipMay 12 · 1600 Meters · Place 5 · Lampeter StrasburgLampeter Strasburg1600 Meters54:23.33 PBSR
May 12Lebanon-Lancaster League ChampionshipMay 12 · 3200 Meters · Place 4 · Lampeter StrasburgLampeter Strasburg3200 Meters49:36.49SR
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 3200 Meters · Place 11 · Lampeter StrasburgLampeter Strasburg3200 Meters119:26.50SR
Apr 22Shippensburg Roddick HS InvitationalApr 22 · 3200 Meters · Place 20 · Lampeter StrasburgLampeter Strasburg3200 Meters209:50.00SR
Apr 15Hempfield Black Knight InvitationalApr 15 · 1600 Meters · Place 4 · Lampeter StrasburgLampeter Strasburg1600 Meters44:27.75SR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 4Lancaster PAL's LL ChallengeFeb 4 · 3000 Meters · Place 3 · Lampeter-StrasburgLampeter-Strasburg3000 Meters39:10.54 PB12
Jan 28Franklin and Marshall HS Invite #2Jan 28 · 1600 Meters · Place 10 · Lampeter StrasburgLampeter Strasburg1600 Meters104:35.86 PB12

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 20PIAA District 3 AAA ChampionshipsMay 20 · 3200 Meters · Place 13 · Lampeter-StrasburgLampeter-Strasburg3200 Meters13.9:35.02a11
May 13Lebanon-Lancaster League ChampionshipMay 13 · 1600 Meters · Place 6 · Lampeter StrasburgLampeter Strasburg1600 Meters64:29.61JR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 1600 Meters · Place 6 · Lampeter StrasburgLampeter Strasburg1600 Meters64:29.61JR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 3200 Meters · Place 6 · Lampeter StrasburgLampeter Strasburg3200 Meters69:46.49JR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 3200 Meters · Place 6 · Lampeter StrasburgLampeter Strasburg3200 Meters69:46.49JR
Apr 23Shippensburg HS InvitationalApr 23 · 1600 Meters · Place 22 · Lampeter StrasburgLampeter Strasburg1600 Meters224:36.27JR
Apr 9Black Knight InvitationalApr 9 · R Hempfield Black Knight Vince McNally Conestoga 9:05.34 2008 · Place 1 · Lampeter StrasburgLampeter StrasburgR Hempfield Black Knight Vince McNally Conestoga 9:05.34 2008110:08.58 PBJR
Apr 2Bruce Dallas InvitationalApr 2 · R Bruce Dallas T&F Invit Bigger, Brady State Coll 9:18.43 4/3/2021 Cumberland · Place 6 · Lampeter StrasburgLampeter StrasburgR Bruce Dallas T&F Invit Bigger, Brady State Coll 9:18.43 4/3/2021 Cumberland69:58.42 PBJR

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Lancaster PAL's LL ChallengeFeb 13 · 3000 Meters · Place 4 · Lampeter StrasburgLampeter Strasburg3000 Meters49:42.97JR
Jan 29Franklin & Marshall High InviteJan 29 · 1600 Meters · Place 8 · Lampeter-StrasburgLampeter-Strasburg1600 Meters8.4:58.43a11
Jan 15Kutztown Golden Bear HS InviteJan 15 · 800 Meters · Place 17 · Lampeter-StrasburgLampeter-Strasburg800 Meters17.2:17.45a PB11

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14Lebanon-Lancaster League Championships 2021May 14 · 3200 Meters · Place 18 · Lampeter StrasburgLampeter Strasburg3200 Meters1810:40.02SO
May 8Stan Morgan InvitationalMay 8 · 3200 Meters · Place 14 · Lampeter-StrasburgLampeter-Strasburg3200 Meters14.10:16.96a10
Apr 17Shippensburg Roddick InvitationalApr 17 · 3200 Meters · Place 12 · Lampeter StrasburgLampeter Strasburg3200 Meters1210:21.74—
Apr 17Shippensburg Roddick InvitationalApr 17 · 3200 Meters · Place 26 · Lampeter StrasburgLampeter Strasburg3200 Meters2610:21.74—
Apr 17Shippensburg Roddick InvitationalApr 17 · 3200 Meters · Place 26 · Lampeter StrasburgLampeter Strasburg3200 Meters2610:21.74—