Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGulden Invitational · Jan 255:36.46aGulden InvitationalJanuary 25, 2025
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3038:28.38aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
10000 Meters · OutdoorPaul Kaiser Classic · Apr 2639:57.82Paul Kaiser ClassicApril 26, 2025
3000 Meters · IndoorBucknell Tune Up · Feb 2111:24.07aBucknell Tune UpFebruary 21, 2025
5000 Meters · IndoorBucknell Tune-Up · Feb 2019:16.87Bucknell Tune-UpFebruary 20, 2026
5000 Meters · OutdoorDr Jack M Toms Alumni Invitational · Mar 2718:55.06aDr Jack M Toms Alumni InvitationalMarch 27, 2026
800 Meters · IndoorAlvernia Winter Invite · Jan 182:37.54aAlvernia Winter InviteJanuary 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 13 · Shippensburg10,000 Meters13.38:28.38a PBSo
Apr 24Paul Kaiser ClassicApr 24 · 10,000 Meters · Place 1 · Shippensburg10,000 Meters1.40:24.52aSo
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · Shippensburg5000 Meters—DNSSo
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 5000 Meters · Place 6 · Shippensburg5000 Meters6.18:55.06a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 20Bucknell Tune-UpFeb 20 · 5000 Meters · Place 5 · Shippensburg5000 Meters519:16.87 PBSO
Feb 6River Hawk Friday Night ShowdownFeb 6 · 5000 Meters · Place 4 · Shippensburg5000 Meters4.20:05.95aSo

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 10,000 Meters · Place 16 · Shippensburg10,000 Meters16.40:21.45aFr
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 4 · Shippensburg10000 Meters439:57.82 PBFR
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 4 · Shippensburg10000 Meters439:57.82FR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 5000 Meters · Place 4 · Shippensburg5000 Meters419:34.34aFR
Apr 442nd Millersville MetricsApr 4 · 5000 Meters · Place 7 · Shippensburg5000 Meters719:24.47aFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21Bucknell Tune UpFeb 21 · 3000 Meters · Place 16 · Shippensburg3000 Meters1611:24.07a PB—
Jan 31Bison Open and MultiJan 31 · 1 Mile · Place 18 · Shippensburg1 Mile185:40.03FR
Jan 25Gulden InvitationalJan 25 · 1 Mile · Place 23 · Shippensburg1 Mile235:36.46a PB—
Jan 18Alvernia Winter InviteJan 18 · 1 Mile · Place 13 · Shippensburg1 Mile135:44.45a—
Jan 18Alvernia Winter InviteJan 18 · 800 Meters · Place 16 · Shippensburg800 Meters162:37.54a PB—