Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAlvernia Winter Invite · Jan 185:44.01aAlvernia Winter InviteJanuary 18, 2025
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3038:12.55aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
10000 Meters · Outdoor42nd Millersville Metrics · Apr 439:41.01a42nd Millersville MetricsApril 4, 2025
3000 Meters · IndoorBucknell Tune Up · Feb 2111:16.81aBucknell Tune UpFebruary 21, 2025
3000 Meters · OutdoorPaul Kaiser Classic · Apr 2610:52.65Paul Kaiser ClassicApril 26, 2025
5000 Meters · IndoorGulden Invitational · Jan 2418:28.92aGulden InvitationalJanuary 24, 2026
5000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3018:17.26aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
800 Meters · IndoorAlvernia Winter Invite · Jan 182:41.75aAlvernia Winter InviteJanuary 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 11 · Shippensburg10,000 Meters11.38:12.55a PBSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 11 · Shippensburg5000 Meters11.18:17.26a PBSo
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · Shippensburg5000 Meters—DNSSo
Apr 24Paul Kaiser ClassicApr 24 · 3000 Meters · Place 4 · Shippensburg3000 Meters4.10:56.87aSo
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 26 · Shippensburg5000 Meters26.18:19.23aSo
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 10,000 Meters · Place 5 · Shippensburg10,000 Meters5.38:27.63aSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Gulden InvitationalJan 24 · 5000 Meters · Place 4 · Shippensburg5000 Meters418:28.92a PBSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 26Paul Kaiser ClassicApr 26 · 3000 Meters · Place 1 · Shippensburg3000 Meters110:52.65 PBFR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 5000 Meters · Place 3 · Shippensburg5000 Meters318:58.08aFR
Apr 442nd Millersville MetricsApr 4 · 10000 Meters · Place 4 · Shippensburg10000 Meters439:41.01a PBFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 21Bucknell Tune UpFeb 21 · 3000 Meters · Place 14 · Shippensburg3000 Meters1411:16.81a PB—
Jan 18Alvernia Winter InviteJan 18 · 1 Mile · Place 12 · Shippensburg1 Mile125:44.01a PB—
Jan 18Alvernia Winter InviteJan 18 · 800 Meters · Place 20 · Shippensburg800 Meters202:41.75a PB—