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Alpha Jallow
Cascade (Vancouver) · Class of 2029
26 resultsTrack & Field20244 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorGreater St. Helen's League District Meet · Oct 9 | 5:59.64a | Greater St. Helen's League District Meet | October 9, 2024 |
| 200 Meters · OutdoorCascade at Pacific · Sep 20 | 31.0 | Cascade at Pacific | September 20, 2024 |
| 400 Meters · OutdoorShahala @ Cascade · Sep 17 | 1:08.8 | Shahala @ Cascade | September 17, 2024 |
| 800 Meters · OutdoorWy'East @ Cascade · Oct 1 | 2:44.9 | Wy'East @ Cascade | October 1, 2024 |
| Long Jump · OutdoorShahala @ Cascade · Sep 17 | 11' 1 | Shahala @ Cascade | September 17, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Greater St. Helen's League District MeetOct 9 · 1600 Meters · Place 12 · Cascade (Vancouver) | 1600 Meters | 12 | 5:59.64a PB | — |
| Oct 1 | Wy'East @ CascadeOct 1 · 1600 Meters · Place 3 · Cascade (Vancouver) | 1600 Meters | 3. | 6:05.4 | 8 |
| Oct 1 | Wy'East @ CascadeOct 1 · 800 Meters · Place 2 · Cascade (Vancouver) | 800 Meters | 2. | 2:44.9 PB | 8 |
| Oct 1 | Wy'East @ CascadeOct 1 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | DNS | 8 |
| Oct 1 | Wy'East @ CascadeOct 1 · 200 Meters · Cascade (Vancouver) | 200 Meters | — | DNS | 8 |
| Sep 26 | Cascade @ CovingtonSep 26 · 1600 Meters · Place 1 · Cascade (Vancouver) | 1600 Meters | 1 | 6:11.97a | — |
| Sep 26 | Cascade @ CovingtonSep 26 · 800 Meters · Place 1 · Cascade (Vancouver) | 800 Meters | 1 | 2:50.83a | — |
| Sep 26 | Cascade @ CovingtonSep 26 · 400 Meters · Place 1 · Cascade (Vancouver) | 400 Meters | 1 | 1:20.01a | — |
| Sep 24 | Skyridge @ CascadeSep 24 · 1600 Meters · Place 2 · Cascade (Vancouver) | 1600 Meters | 2 | 6:00.4 | — |
| Sep 24 | Skyridge @ CascadeSep 24 · 800 Meters · Place 4 · Cascade (Vancouver) | 800 Meters | 4 | 2:58.9 | — |
| Sep 20 | Cascade at PacificSep 20 · 1600 Meters · Cascade (Vancouver) | 1600 Meters | — | DNS | 8 |
| Sep 20 | Cascade at PacificSep 20 · 100m Hurdles · Cascade (Vancouver) | 100m Hurdles30" / 0.762m | — | DNS | 8 |
| Sep 20 | Cascade at PacificSep 20 · 800 Meters · Place 2 · Cascade (Vancouver) | 800 Meters | 2. | 3:08.0 | 8 |
| Sep 20 | Cascade at PacificSep 20 · 400 Meters · Cascade (Vancouver) | 400 Meters | — | DQ | 8 |
| Sep 20 | Cascade at PacificSep 20 · 200 Meters · Place 7 · Cascade (Vancouver) | 200 Meters | 7. | 31.0 PB | 8 |
| Sep 17 | Shahala @ CascadeSep 17 · 1600 Meters · Place 4 · Cascade (Vancouver) | 1600 Meters | 4. | 6:21.9 | 8 |
| Sep 17 | Shahala @ CascadeSep 17 · Long Jump · Place 7 · Cascade (Vancouver) | Long Jump | 7. | 11' 1 PB | 8 |
| Sep 17 | Shahala @ CascadeSep 17 · 400 Meters · Place 1 · Cascade (Vancouver) | 400 Meters | 1. | 1:08.8 PB | 8 |
| Sep 17 | Shahala @ CascadeSep 17 · 200 Meters · Place 4 · Cascade (Vancouver) | 200 Meters | 4. | 32.5 | 8 |
| Sep 13 | Liberty @ CascadeSep 13 · Long Jump · Place 6 · Cascade (Vancouver) | Long Jump | 6 | 11-0 | — |
| Sep 13 | Liberty @ CascadeSep 13 · 100m Hurdles · Place 5 · Cascade (Vancouver) | 100m Hurdles | 5 | 22.5 | — |
| Sep 13 | Liberty @ CascadeSep 13 · 1600 Meters · Place 2 · Cascade (Vancouver) | 1600 Meters | 2 | 6:15.0 | — |
| Sep 13 | Liberty @ CascadeSep 13 · 400 Meters · Place 3 · Cascade (Vancouver) | 400 Meters | 3 | 1:21.1 | — |
| Sep 10 | Cascade @ FrontierSep 10 · Long Jump · Place 7 · Cascade (Vancouver) | Long Jump | 7 | 10-11 | — |
| Sep 10 | Cascade @ FrontierSep 10 · 100m Hurdles · Place 2 · Cascade (Vancouver) | 100m Hurdles | 2 | 20.7 | — |
| Sep 10 | Cascade @ FrontierSep 10 · 1600 Meters · Place 3 · Cascade (Vancouver) | 1600 Meters | 3 | 6:25.0 | — |