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Elyza Helm

Highland (Spokane) · Class of 2028

30 resultsTrack & Field2023–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorIEML #3 05/09/24 @ Medical Lake HS · May 916.94aIEML #3 05/09/24 @ Medical Lake HSMay 9, 2024
200 Meters · OutdoorIEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo. · May 1835.13aIEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo.May 18, 2023
Discus · 1kg · OutdoorIEML #2 5/2/24 @ Riverside HS · May 245' 7IEML #2 5/2/24 @ Riverside HSMay 2, 2024
Long Jump · OutdoorIEML #3 05/09/24 @ Medical Lake HS · May 98' 11IEML #3 05/09/24 @ Medical Lake HSMay 9, 2024
Shot Put · 6lb · OutdoorIEML League Meet - April 25th, Mead HS · Apr 2522-00IEML League Meet - April 25th, Mead HSApril 25, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 16IEML Prelim 5/16 @ Mt SpokaneMay 16 · Discus · Place 10 · Highland (Spokane)Discus1kg10.45-038
May 16IEML Prelim 5/16 @ Mt SpokaneMay 16 · Shot Put · Place 15 · Highland (Spokane)Shot Put6lb15.21-07.008
May 16IEML Prelim 5/16 @ Mt SpokaneMay 16 · 100 Meters · Place 22 · Highland (Spokane)100 Meters22.17.60a8
May 9IEML #3 05/09/24 @ Medical Lake HSMay 9 · Long Jump · Place 20 · Highland (Spokane)Long Jump20.8' 11 PB8
May 9IEML #3 05/09/24 @ Medical Lake HSMay 9 · Discus · Place 19 · Highland (Spokane)Discus1kg19.37' 118
May 9IEML #3 05/09/24 @ Medical Lake HSMay 9 · Shot Put · Place 16 · Highland (Spokane)Shot Put6lb16.21' 08
May 9IEML #3 05/09/24 @ Medical Lake HSMay 9 · 100 Meters · Place 22 · Highland (Spokane)100 Meters22.16.94a PB8
May 2IEML #2 5/2/24 @ Riverside HSMay 2 · Long Jump · Place 29 · Highland (Spokane)Long Jump29.8' 78
May 2IEML #2 5/2/24 @ Riverside HSMay 2 · Discus · Place 10 · Highland (Spokane)Discus1kg10.45' 7 PB8
May 2IEML #2 5/2/24 @ Riverside HSMay 2 · Shot Put · Place 25 · Highland (Spokane)Shot Put6lb25.20' 1.58
May 2IEML #2 5/2/24 @ Riverside HSMay 2 · 100 Meters · Place 29 · Highland (Spokane)100 Meters29.17.52a8
Apr 25IEML League Meet - April 25th, Mead HSApr 25 · Long Jump · Place 20 · Highland (Spokane)Long Jump20.NH8
Apr 25IEML League Meet - April 25th, Mead HSApr 25 · Discus · Place 10 · Highland (Spokane)Discus1kg10.40-108
Apr 25IEML League Meet - April 25th, Mead HSApr 25 · Shot Put · Place 10 · Highland (Spokane)Shot Put6lb10.22-00 PB8

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 18IEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo.May 18 · Long Jump · Place 26 · Highland (Spokane)Long Jump269-4—
May 18IEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo.May 18 · Javelin · Place 22 · Highland (Spokane)Javelin2240-11—
May 18IEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo.May 18 · Shot Put · Place 19 · Highland (Spokane)Shot Put1917-8—
May 18IEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo.May 18 · 200 Meters · Place 12 · Highland (Spokane)200 Meters1235.13a PB—
May 10IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HSMay 10 · Long Jump · Place 48 · Highland (Spokane)Long Jump489-0—
May 10IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HSMay 10 · Javelin · Place 21 · Highland (Spokane)Javelin2145-2—
May 10IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HSMay 10 · Shot Put · Place 23 · Highland (Spokane)Shot Put2317-3—
May 10IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HSMay 10 · 200 Meters · Place 17 · Highland (Spokane)200 Meters1736.1—
May 4IEML Deer Park, Highland, Medical Lake, Northwood @ RiversideMay 4 · Long Jump · Place 38 · Highland (Spokane)Long Jump388-4.50—
May 4IEML Deer Park, Highland, Medical Lake, Northwood @ RiversideMay 4 · Javelin · Place 27 · Highland (Spokane)Javelin2741-3—
May 4IEML Deer Park, Highland, Medical Lake, Northwood @ RiversideMay 4 · Shot Put · Place 18 · Highland (Spokane)Shot Put1818-0—
May 4IEML Deer Park, Highland, Medical Lake, Northwood @ RiversideMay 4 · 200 Meters · Place 15 · Highland (Spokane)200 Meters1536.42a—
Apr 27IEML # 1 @ COLVILLE Apr 27 · Long Jump · Place 31 · Highland (Spokane)Long Jump317-5.50—
Apr 27IEML # 1 @ COLVILLE Apr 27 · Javelin · Place 17 · Highland (Spokane)Javelin1733-4—
Apr 27IEML # 1 @ COLVILLE Apr 27 · Shot Put · Place 5 · Highland (Spokane)Shot Put518-4.50—
Apr 27IEML # 1 @ COLVILLE Apr 27 · 200 Meters · Place 8 · Highland (Spokane)200 Meters837.73a—