Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUtica Winter Opener · Jan 165:19.43aUtica Winter OpenerJanuary 16, 2026
10,000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 136:34.16aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
10000 Meters · OutdoorCortland Classic · Apr 1840:38.97Cortland ClassicApril 18, 2025
1500 Meters · OutdoorThe FIRE Meet at Williams · May 84:47.51aThe FIRE Meet at WilliamsMay 8, 2026
3000 Meters · IndoorAARTFC Indoor Championships · Mar 610:12.48aAARTFC Indoor ChampionshipsMarch 6, 2026
3000m Steeplechase · 0.762m · OutdoorCortland Classic · Apr 1711:29.41aCortland ClassicApril 17, 2026
5000 Meters · IndoorAARTFC Indoor Championships · Mar 618:14.48aAARTFC Indoor ChampionshipsMarch 6, 2026
5000 Meters · OutdoorDanny Curran Invitational · Mar 2717:47.51aDanny Curran InvitationalMarch 27, 2026
800 Meters · IndoorUtica Winter Opener · Jan 172:31.52aUtica Winter OpenerJanuary 17, 2025
800 Meters · OutdoorUtica Pioneer Spring Invite · Apr 32:23.45aUtica Pioneer Spring InviteApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 5000 Meters · Place 9 · Utica5000 Meters9.17:58.63aSo
May 8The FIRE Meet at WilliamsMay 8 · 1500 Meters · Place 14 · Utica1500 Meters14.4:47.51a PBSo
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 1 · Utica10,000 Meters1.36:34.16a PBSo
Apr 17Cortland ClassicApr 17 · 3000m Steeplechase · Place 2 · Utica3000m Steeplechase0.762m2.11:29.41a PBSo
Apr 11Bison Outdoor ClassicApr 11 · 10,000 Meters · Place 3 · Utica10,000 Meters3.38:15.88aSo
Apr 3Utica Pioneer Spring InviteApr 3 · 800 Meters · Place 5 · Utica800 Meters5.2:23.45a PBSo
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 9 · Utica5000 Meters9.17:47.51a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 6AARTFC Indoor ChampionshipsMar 6 · 5000 Meters · Place 12 · Utica5000 Meters1218:14.48a PBJR
Mar 6AARTFC Indoor ChampionshipsMar 6 · 3000 Meters · Place 9 · Utica3000 Meters910:12.48a PBJR
Feb 20St. Lawrence OpenFeb 20 · 1 Mile · Place 2 · Utica1 Mile25:26.70aJr
Jan 24Ithaca College Six Way InvitationalJan 24 · 5000 Meters · Place 2 · Utica5000 Meters218:32.03aJR
Jan 16Utica Winter OpenerJan 16 · 1 Mile · Place 9 · Utica1 Mile95:19.43a PBJr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 18Cortland ClassicApr 18 · 10000 Meters · Place 1 · Utica10000 Meters140:38.97 PBFr
Apr 11Utica Pioneer Spring Invite & MultiApr 11 · 1500 Meters · Place 4 · Utica1500 Meters45:03.58SO

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17Utica Winter OpenerJan 17 · 1 Mile · Place 19 · Utica1 Mile195:35.55a—
Jan 17Utica Winter OpenerJan 17 · 800 Meters · Place 11 · Utica800 Meters112:31.52a PB—