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Ella Semple

George Mason · Grade: Sr

25 resultsTrack & Field2025–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHokie Invitational · Jan 234:47.91Hokie InvitationalJanuary 23, 2026
1000 Meters · IndoorHokie Invitational · Jan 232:51.58Hokie InvitationalJanuary 23, 2026
1500 Meters · IndoorBruce Lehane Scarlet and White · Feb 84:28.98aBruce Lehane Scarlet and WhiteFebruary 8, 2025
1500 Meters · OutdoorWidener Final Qualifier · May 104:23.22aWidener Final QualifierMay 10, 2026
3000 Meters · IndoorDarius Dixon Invite · Feb 139:28.16aDarius Dixon InviteFebruary 13, 2026
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 616:04.84aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorRaleigh Relays · Mar 2615:58.44aRaleigh RelaysMarch 26, 2026
800 Meters · IndoorPatriot Games · Jan 312:16.17aPatriot GamesJanuary 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 5000 Meters · Place 38 · George Mason5000 MetersRound P38.16:24.79aSr
May 10Widener Final QualifierMay 10 · 1500 Meters · Place 1 · George Mason1500 Meters1.4:23.22a PBSr
May 8Navy National EliteMay 8 · 1500 Meters · George Mason1500 Meters--DNSSr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 5000 Meters · Place 1 · George Mason5000 Meters1.16:04.36aSr
Apr 23130th Penn Relays CarnivalApr 23 · 5000 Meters · Place 15 · George Mason5000 Meters15.15:59.32aSr
Apr 10Duke InvitationalApr 10 · 1500 Meters · Place 37 · George Mason1500 Meters37.4:28.10aSr
Mar 26Raleigh RelaysMar 26 · 5000 Meters · Place 17 · George Mason5000 Meters17.15:58.44a PBSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 27A-10 Indoor ChampionshipsFeb 27 · 5000 Meters · Place 1 · George Mason5000 Meters116:12.74aSR
Feb 27A-10 Indoor ChampionshipsFeb 27 · 3000 Meters · Place 1 · George Mason3000 Meters19:29.85aSR
Feb 13Darius Dixon InviteFeb 13 · 3000 Meters · Place 1 · George Mason3000 Meters19:28.16a PBSr
Jan 23Hokie InvitationalJan 23 · 1 Mile · Place 1 · George Mason1 Mile14:47.91 PBSR
Jan 23Hokie InvitationalJan 23 · 1000 Meters · Place 3 · George Mason1000 Meters32:51.58 PBSR

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 48 · George Mason5000 Meters48.16:04.84a PBSr
Feb 28Atlantic-10 Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 4 · George Mason3000 Meters49:51.56JR
Feb 28Atlantic-10 Indoor Track & Field ChampionshipsFeb 28 · 1 Mile · Place 5 · George Mason1 Mile54:51.58JR
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 3000 Meters · Place 16 · George Mason3000 Meters169:50.77a—
Feb 8Bruce Lehane Scarlet and WhiteFeb 8 · 1 Mile · Place 19 · George Mason1 Mile194:48.56a—
Feb 8Bruce Lehane Scarlet and WhiteFeb 8 · 1500 Meters · Place 19 · George Mason1500 Meters194:28.98a PB—
Jan 31Patriot GamesJan 31 · 800 Meters · Place 1 · George Mason800 Meters12:16.17a PB—
Jan 12VCU Rams Indoor InvitationalJan 12 · 1 Mile · Place 2 · George Mason1 Mile24:58.98a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 17IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · 1500 Meters · Place 4 · George Mason1500 Meters4.4:31.66aJr
May 3Atlantic 10 Outdoor ChampionshipsMay 3 · 5000 Meters · Place 16 · George Mason5000 Meters1617:40.52aJR
May 3Atlantic 10 Outdoor ChampionshipsMay 3 · 1500 Meters · Place 3 · George Mason1500 Meters34:30.72aJR
May 3Atlantic 10 Outdoor ChampionshipsMay 3 · 1500 Meters · Place 9 · George Mason1500 Meters94:35.35aJR
Apr 24129th Penn RelaysApr 24 · 5000 Meters · George Mason5000 Meters—16:58.86aJr