Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFather Diamond Invitational · Feb 204:36.04aFather Diamond InvitationalFebruary 20, 2026
1 Mile · OutdoorPark Invite · Apr 54:35.71Park InviteApril 5, 2024
1500 Meters · OutdoorVirginia Challenge · Apr 174:04.28aVirginia ChallengeApril 17, 2026
1600 Meters · IndoorMPSSAA 3A Indoor State Championships · Feb 214:29.84aMPSSAA 3A Indoor State ChampionshipsFebruary 21, 2024
1600 Meters · OutdoorMPSSAA 3A South Region Championships · May 164:21.11aMPSSAA 3A South Region ChampionshipsMay 16, 2024
3000 Meters · IndoorBruce Lehane Scarlet and White · Feb 89:03.80aBruce Lehane Scarlet and WhiteFebruary 8, 2025
3200 Meters · IndoorMPSSAA 3A East Region Championships · Feb 610:10.65aMPSSAA 3A East Region ChampionshipsFebruary 6, 2024
3200 Meters · OutdoorPark Invite · Apr 59:41.35Park InviteApril 5, 2024
5000 Meters · IndoorGeorge Mason Patriot Games · Jan 3016:29.54aGeorge Mason Patriot GamesJanuary 30, 2026
5000 Meters · OutdoorFred Hardy · Mar 2115:29.25aFred HardyMarch 21, 2025
800 Meters · IndoorHoward County Polar Bear Meet 2A · Feb 22:42.22Howard County Polar Bear Meet 2AFebruary 2, 2022
800 Meters · OutdoorHoward County Track & Field Championships · May 62:00.45aHoward County Track & Field ChampionshipsMay 6, 2024
800 Meters · Relay Split · OutdoorMPSSAA 3A State Track & Field Championships · May 212:00.566aMPSSAA 3A State Track & Field ChampionshipsMay 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 17Virginia ChallengeApr 17 · 1500 Meters · Place 62 · George MasonGeorge Mason1500 Meters62.4:04.28a PBSo
Apr 10Duke InvitationalApr 10 · 1500 Meters · Place 113 · George MasonGeorge Mason1500 Meters113.4:05.33aSo
Apr 3George Mason Dalton Ebanks InvitationalApr 3 · 1500 Meters · Place 43 · George MasonGeorge Mason1500 Meters434:09.86aSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Father Diamond InvitationalFeb 20 · 1 Mile · Place 10 · George MasonGeorge Mason1 Mile10.4:36.04a PBSo
Feb 13Darius Dixon InviteFeb 13 · 3000 Meters · Place 17 · George MasonGeorge Mason3000 Meters179:13.96aSo
Jan 30George Mason Patriot GamesJan 30 · 5000 Meters · Place 34 · George MasonGeorge Mason5000 Meters3416:29.54a PBSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 17IC4A/ECAC Outdoor Track & Field Open EventsMay 17 · 1 Mile · Place 5 · George MasonGeorge Mason1 Mile54:35.97aFr
Apr 4George Mason Ebanks InvitationalApr 4 · 5000 Meters · Place 37 · George MasonGeorge Mason5000 Meters3715:33.08aFr
Mar 21Fred HardyMar 21 · 5000 Meters · Place 2 · George MasonGeorge Mason5000 Meters2.15:29.25a PBFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 21Father Diamond InvitationalFeb 21 · 3000 Meters · Place 13 · George MasonGeorge Mason3000 Meters139:21.64a—
Feb 8Bruce Lehane Scarlet and WhiteFeb 8 · 3000 Meters · Place 105 · George MasonGeorge Mason3000 Meters1059:03.80a PB—
Jan 31Patriot GamesJan 31 · 3000 Meters · Place 18 · George MasonGeorge Mason3000 Meters189:15.00a—

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 21MPSSAA 3A State Track & Field ChampionshipsMay 21 · 3200 Meters · Place 14 · HowardHoward3200 Meters14.10:13.90a12
May 21MPSSAA 3A State Track & Field ChampionshipsMay 21 · 1600 Meters · Place 6 · HowardHoward1600 Meters6.4:25.03a12
May 21MPSSAA 3A State Track & Field ChampionshipsMay 21 · 800 Meters · HowardHoward800 MetersRelay Split—2:00.566a PB12
May 16MPSSAA 3A South Region ChampionshipsMay 16 · 3200 Meters · Place 3 · HowardHoward3200 Meters39:50.47a—
May 16MPSSAA 3A South Region ChampionshipsMay 16 · 1600 Meters · Place 2 · HowardHoward1600 Meters24:21.11a PB—
May 16MPSSAA 3A South Region ChampionshipsMay 16 · 800 Meters · Place 12 · HowardHoward800 Meters122:02.79a—
May 6Howard County Track & Field ChampionshipsMay 6 · 3200 Meters · Place 3 · HowardHoward3200 Meters3.9:42.36a12
May 6Howard County Track & Field ChampionshipsMay 6 · 1600 Meters · Place 2 · HowardHoward1600 Meters2.4:22.32a12
May 6Howard County Track & Field ChampionshipsMay 6 · 800 Meters · Place 11 · HowardHoward800 Meters11.2:00.45a PB12
May 1HoCo League Meet #4B @ Mt. HebronMay 1 · 800 Meters · Place 2 · HowardHoward800 Meters22:01.19a—
Apr 27The Gator Track & Field InvitationalApr 27 · 1600 Meters · Place 9 · HowardHoward1600 Meters9.4:24.68a12
Apr 18Under Armour Black and Blue InvitationalApr 18 · 1600 Meters · Place 12 · HowardHoward1600 Meters12.4:29.02a12
Apr 13TU Classic HS InvitationalApr 13 · 1600 Meters · Place 8 · HowardHoward1600 Meters84:35.99a—
Apr 13TU Classic HS InvitationalApr 13 · 800 Meters · Place 21 · HowardHoward800 Meters212:05.62a—
Apr 5Park InviteApr 5 · 3200 Meters · Place 2 · HowardHoward3200 Meters29:41.35 PB12
Apr 5Park InviteApr 5 · 1 Mile · Place 11 · HowardHoward1 Mile114:35.71 PB12
Apr 5Park InviteApr 5 · 1600 Meters · Place 11 · HowardHoward1600 Meters114:33.9912

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21MPSSAA 3A Indoor State ChampionshipsFeb 21 · 3200 Meters · Place 23 · HowardHoward3200 Meters23.10:27.97a12
Feb 21MPSSAA 3A Indoor State ChampionshipsFeb 21 · 1600 Meters · Place 8 · HowardHoward1600 Meters8.4:29.84a PB12
Feb 6MPSSAA 3A East Region ChampionshipsFeb 6 · 3200 Meters · Place 7 · HowardHoward3200 Meters7.10:10.65a PB12
Feb 6MPSSAA 3A East Region ChampionshipsFeb 6 · 1600 Meters · Place 4 · HowardHoward1600 Meters4.4:33.19a12

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16Liberty Christmas InvitationalDec 16 · 3200 Meters · Place 20 · HowardHoward3200 Meters20.10:11.84a12
Dec 16Liberty Christmas InvitationalDec 16 · 1600 Meters · Place 30 · HowardHoward1600 Meters30.4:41.71a12
Jan 28Howard County Indoor League Meet #4Jan 28 · 1600 Meters · Place 16 · HowardHoward1600 Meters164:58.03a11

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2OM, HEB, LR, WL, RVH @ HowardMay 2 · 1600 Meters · Place 7 · HowardHoward1600 Meters74:49.6511
May 2OM, HEB, LR, WL, RVH @ HowardMay 2 · 800 Meters · Place 12 · HowardHoward800 Meters122:19.8711
Apr 20JHU Black and Blue InvitationalApr 20 · 1600 Meters · Place 39 · HowardHoward1600 Meters39.4:53.02a11
Apr 1Pikesville Track ClassicApr 1 · 3200 Meters · Place 20 · HowardHoward3200 Meters20.11:07.56a11

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Howard County Indoor League Meet #1Dec 7 · 1600 Meters · Place 19 · HowardHoward1600 Meters19.5:15.17a11
Feb 2Howard County Polar Bear Meet 2AFeb 2 · 1600 Meters · Place 35 · HowardHoward1600 Meters355:49.7610
Feb 2Howard County Polar Bear Meet 2AFeb 2 · 800 Meters · Place 36 · HowardHoward800 Meters362:42.22 PB10

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 5OM, HEBRON, MR, WL, RH @ HowardMay 5 · 1600 Meters · Place 23 · HowardHoward1600 Meters235:17.369
May 5OM, HEBRON, MR, WL, RH @ HowardMay 5 · 800 Meters · Place 32 · HowardHoward800 Meters322:29.909
Apr 29Emerging Elite Track & Field InvitationalApr 29 · 800 Meters · Place 30 · HowardHoward800 Meters302:23.789
Apr 20HOW, ATH, GLEN, LR, MR @ Oakland MillsApr 20 · 1600 Meters · Place 25 · HowardHoward1600 Meters255:34.909
Apr 20HOW, ATH, GLEN, LR, MR @ Oakland MillsApr 20 · 800 Meters · Place 25 · HowardHoward800 Meters252:31.079
Apr 8Park InviteApr 8 · 1600 Meters · Place 41 · HowardHoward1600 Meters415:30.769
Mar 30Res, RVH, Glen, How, Ath @ CentennialMar 30 · 1600 Meters · Place 38 · HowardHoward1600 Meters385:41.459
Mar 30Res, RVH, Glen, How, Ath @ CentennialMar 30 · 800 Meters · Place 39 · HowardHoward800 Meters392:37.839
Jan 19Howard County Polar Bear Meet 1BJan 19 · 1600 Meters · Place 27 · HowardHoward1600 Meters27.6:01.72aUnofficial10