Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNYC Gotham Cup · Jan 162:38.13aNYC Gotham CupJanuary 16, 2026
1600 Meters · IndoorFreedom Games · Jan 64:51.01Freedom GamesJanuary 6, 2024
1600 Meters · OutdoorMassapequa Last Chance · Jun 34:47.86Massapequa Last ChanceJune 3, 2024
400 Meters · IndoorFastrack Metro Season Opener · Dec 554.40aFastrack Metro Season OpenerDecember 5, 2025
400 Meters · OutdoorPSAL Brooklyn Borough Champs · May 1953.91PSAL Brooklyn Borough ChampsMay 19, 2024
500 Meters · IndoorFastrack Metro Season Opener · Dec 51:09.69aFastrack Metro Season OpenerDecember 5, 2025
600 Meters · IndoorPSAL MLK Relays · Jan 151:28.76PSAL MLK RelaysJanuary 15, 2024
800 Meters · IndoorJohn Thomas Terrier Classic · Jan 311:59.64aJohn Thomas Terrier ClassicJanuary 31, 2025
800 Meters · OutdoorESU All American · Apr 41:59.63aESU All AmericanApril 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 800 Meters · Place 15 · AdelphiAdelphi800 MetersRound P15.2:01.50aSo
May 1NE10 OutdoorMay 1 · 800 Meters · Place 15 · AdelphiAdelphi800 MetersRound P15.2:01.50aSo
Apr 24TCNJ Lions InviteApr 24 · 800 Meters · Place 24 · AdelphiAdelphi800 Meters24.2:02.00aSo
Apr 11Rutgers RelaysApr 11 · 800 Meters · Place 34 · AdelphiAdelphi800 Meters34.2:02.53aSo
Apr 4ESU All AmericanApr 4 · 800 Meters · Place 3 · AdelphiAdelphi800 Meters3.1:59.63a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · 800 Meters · Place 21 · AdelphiAdelphi800 MetersRound P212:04.68SO
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 127 · AdelphiAdelphi800 Meters1272:02.05SO
Jan 16NYC Gotham CupJan 16 · 1000 Meters · Place 24 · AdelphiAdelphi1000 Meters24.2:38.13a PBSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Fastrack Metro Season OpenerDec 5 · 500 Meters · Place 18 · AdelphiAdelphi500 Meters18.1:09.69a PBSo
Dec 5Fastrack Metro Season OpenerDec 5 · 400 Meters · Place 27 · AdelphiAdelphi400 Meters27.54.40a PBSo
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · 800 Meters · Place 19 · AdelphiAdelphi800 Meters192:04.54FR
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · 800 Meters · Place 19 · AdelphiAdelphi800 Meters192:04.54FR
Feb 14David Hemery Valentine InvitationalFeb 14 · 800 Meters · Place 213 · AdelphiAdelphi800 Meters2132:01.17a—
Jan 31John Thomas Terrier ClassicJan 31 · 800 Meters · Place 104 · AdelphiAdelphi800 Meters1041:59.64a PB—
Jan 24Riverhawk InvitationalJan 24 · 1000 Meters · Place 44 · AdelphiAdelphi1000 Meters44.2:43.40aFr
Jan 17NYC Gotham CupJan 17 · 1000 Meters · AdelphiAdelphi1000 Meters—DNSFr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 25TCNJ Lions InviteApr 25 · 800 Meters · Place 32 · AdelphiAdelphi800 Meters32.2:01.19aFr
Mar 28Monmouth University Season OpenerMar 28 · 800 Meters · Place 37 · AdelphiAdelphi800 Meters372:03.86aFr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Kadish Elm CityDec 13 · 600 Meters · Place 4 · AdelphiAdelphi600 Meters4.1:29.20aFr
Dec 6Fastpark Metro Season OpenerDec 6 · 500 Meters · Place 8 · AdelphiAdelphi500 Meters8.1:10.06aFr
Feb 17PSAL CitiesFeb 17 · 1000 Meters · Place 8 · MidwoodMidwood1000 Meters82:42.9712
Feb 4PSAL Brooklyn ChampsFeb 4 · 600 Meters · Place 4 · MidwoodMidwood600 Meters41:29.67—
Jan 15PSAL MLK RelaysJan 15 · 600 Meters · Place 7 · MidwoodMidwood600 Meters71:28.76 PB12
Jan 6Freedom GamesJan 6 · 1600 Meters · Place 17 · MidwoodMidwood1600 Meters174:51.01 PB12

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 3Massapequa Last ChanceJun 3 · 400 Meters · Place 9 · MidwoodMidwood400 Meters954.5112
Jun 3Massapequa Last ChanceJun 3 · 1600 Meters · Place 19 · MidwoodMidwood1600 Meters194:47.86 PB12
May 26 PSAL City ChampionshipMay 26 · 800 Meters · Place 9 · MidwoodMidwood800 Meters92:02.1212
May 19PSAL Brooklyn Borough ChampsMay 19 · 800 Meters · Place 8 · MidwoodMidwood800 Meters82:08.2812
May 19PSAL Brooklyn Borough ChampsMay 19 · 400 Meters · Place 12 · MidwoodMidwood400 Meters1253.91 PB12
May 11North Shore InvitationalMay 11 · 800 Meters · Place 15 · MidwoodMidwood800 Meters152:03.3712
May 11North Shore InvitationalMay 11 · 400 Meters · Place 40 · MidwoodMidwood400 Meters4054.6212
Apr 7PSAL Season OpenerApr 7 · 1600 Meters · Place 25 · MidwoodMidwood1600 Meters254:52.5424

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 9Nassau Coaches InvitationalDec 9 · 1000 Meters · Place 16 · MidwoodMidwood1000 Meters16.2:46.16a12
Dec 3PSAL Donald Douglas Games - SundayDec 3 · 1600 Meters · Place 13 · MidwoodMidwood1600 Meters13.4:52.23a12
Feb 18PSAL City ChampionshipsFeb 18 · 600 Meters · Place 18 · MidwoodMidwood600 Meters181:32.33—
Feb 12PSAL Brooklyn Borough ChampionshipsFeb 12 · 600 Meters · Place 6 · MidwoodMidwood600 Meters61:30.01—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 28PSAL City ChampionshipsMay 28 · 800 Meters · Place 12 · MidwoodMidwood800 Meters122:03.5111
May 13North Shore InvitationalMay 13 · 800 Meters · Place 13 · MidwoodMidwood800 Meters132:04.2811
May 13North Shore InvitationalMay 13 · 400 Meters · Place 37 · MidwoodMidwood400 Meters3754.8911

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 29PSAL City ChampionshipMay 29 · 800 Meters · Place 16 · MidwoodMidwood800 Meters162:15.3910
May 24PSAL Brooklyn Borough ChampionshipsMay 24 · 800 Meters · Place 4 · MidwoodMidwood800 Meters42:08.85—
May 24PSAL Brooklyn Borough ChampionshipsMay 24 · 800 Meters · Place 4 · MidwoodMidwood800 Meters42:08.85—
May 14North Shore InvitationalMay 14 · 800 Meters · Place 24 · MidwoodMidwood800 Meters242:12.0610