Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNCAA Division III Indoor Track & Field Championships · Mar 134:43.81aNCAA Division III Indoor Track & Field ChampionshipsMarch 13, 2026
1 Mile · OutdoorTufts National Qualifying Meet · Mar 74:52.05aTufts National Qualifying MeetMarch 7, 2026
1000 Meters · IndoorVirginia Showcase Invitational · Jan 133:02.41aVirginia Showcase InvitationalJanuary 13, 2023
100m Hurdles · 30" / 0.762m · OutdoorSTA Middle School Home Meet 4/9 · Apr 923.78aSTA Middle School Home Meet 4/9April 9, 2019
1500 Meters · IndoorVirginia Showcase Invitational · Jan 135:02.05aVirginia Showcase InvitationalJanuary 13, 2023
1500 Meters · OutdoorNCAA Division III Outdoor Track & Field Championships · May 214:19.77aNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
1600 Meters · IndoorEast Coast Invitational - HS · Feb 45:12.64aEast Coast Invitational - HSFebruary 4, 2023
1600 Meters · OutdoorISL / IAC / MAC Track & Field Championships · May 94:58.52aISL / IAC / MAC Track & Field ChampionshipsMay 9, 2024
3000 Meters · IndoorJohn Thomas Terrier Classic · Jan 309:15.92John Thomas Terrier ClassicJanuary 30, 2026
3000 Meters · OutdoorEmory Spring Break Classic · Mar 219:58.01Emory Spring Break ClassicMarch 21, 2025
3200 Meters · OutdoorVISAA Track & Field Championships · May 1711:09.49aVISAA Track & Field ChampionshipsMay 17, 2024
400 Meters · OutdoorPotomac IS/US Dual Meet · Apr 301:02.35aPotomac IS/US Dual MeetApril 30, 2024
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 616:50.78aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorBison Outdoor Classic · Apr 1116:20.04aBison Outdoor ClassicApril 11, 2026
800 Meters · IndoorHarvard Invitational · Jan 312:15.99Harvard InvitationalJanuary 31, 2025
800 Meters · OutdoorDogwood Track Classic · May 32:14.83Dogwood Track ClassicMay 3, 2024
BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · IndoorJohn Thomas Terrier Classic · Jan 309:39.08John Thomas Terrier ClassicJanuary 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 5000 Meters · Place 14 · WilliamsWilliams5000 Meters14.16:53.76aSo
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 1500 Meters · Place 4 · WilliamsWilliams1500 MetersRound P4.4:24.36aSo
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 1500 Meters · Place 3 · WilliamsWilliams1500 Meters3.4:19.77a PBSo
May 8The FIRE Meet at WilliamsMay 8 · 1500 Meters · Place 1 · WilliamsWilliams1500 Meters1.4:24.47aSo
Apr 25NESCAC Track & Field ChampionshipsApr 25 · 1500 Meters · Place 1 · WilliamsWilliams1500 Meters1.4:24.53aSo
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 2 · WilliamsWilliams5000 Meters2.16:20.04a PBSo
Mar 26Emory Thrills in the HillsMar 26 · 1500 Meters · Place 1 · WilliamsWilliams1500 Meters1.4:26.06aSo
Mar 7Tufts National Qualifying MeetMar 7 · 1 Mile · Place 1 · WilliamsWilliams1 Mile14:52.05a PBSO

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 1 Mile · Place 5 · WilliamsWilliams1 MileRound P5.4:50.10aSo
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 1 Mile · Place 3 · WilliamsWilliams1 Mile3.4:43.81a PBSo
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 3000 Meters · Place 2 · WilliamsWilliams3000 Meters2.9:32.24aSo
Mar 6Tufts Final QualifierMar 6 · 1 Mile · Place 1 · WilliamsWilliams1 Mile1.4:52.05aSo
Mar 1New England Division III Indoor ChampionshipsMar 1 · 1 Mile · Place 1 · WilliamsWilliams1 Mile14:52.71aSO
Jan 30John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 40 · WilliamsWilliams3000 Meters4011:29.11SO
Jan 30John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 40 · WilliamsWilliams3000 Meters409:15.92 PBSO
Jan 30John Thomas Terrier ClassicJan 30 · BU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower · Place 40 · WilliamsWilliamsBU Facility: 8:25.70 2020 Karissa Schweitzer, Nike Bower409:39.08 PBSO

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 132 · WilliamsWilliams5000 Meters132.16:50.78a PBSo
Mar 14NCAA Division III Indoor Track & Field ChampionshipsMar 14 · 1 Mile · Place 3 · WilliamsWilliams1 MileRound P3.4:54.02aFr
Mar 14NCAA Division III Indoor Track & Field ChampionshipsMar 14 · 1 Mile · Place 2 · WilliamsWilliams1 Mile2.4:48.89aFr
Jan 31John Thomas Terrier ClassicJan 31 · 3000 Meters · Place 71 · WilliamsWilliams3000 Meters719:47.31a—
Jan 31Harvard InvitationalJan 31 · 800 Meters · Place 10 · WilliamsWilliams800 Meters102:15.99 PBFR
Jan 26Middlebury's NESCAC Invite Jan 26 · 1 Mile · Place 1 · WilliamsWilliams1 Mile14:53.91a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 15MIT Final QualifierMay 15 · 1500 Meters · Place 9 · WilliamsWilliams1500 Meters9.4:32.36aFr
Apr 12UMASS Lafreniere Commonwealth InvitationalApr 12 · 1500 Meters · Place 21 · WilliamsWilliams1500 Meters21.4:48.65aFr
Mar 21Emory Spring Break ClassicMar 21 · 3000 Meters · Place 1 · WilliamsWilliams3000 Meters19:58.01 PBFR
Mar 8Tufts National QualifierMar 8 · 1 Mile · Place 1 · WilliamsWilliams1 Mile14:52.94FR

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 7 the TRACK at new balance Early Bird inviteDec 7 · 3000 Meters · Place 2 · WilliamsWilliams3000 Meters2.9:51.43aFr
Feb 17VISAA Indoor Track & Field ChampionshipsFeb 17 · 1000 Meters · Place 3 · The Potomac SchoolThe Potomac School1000 Meters3.3:05.32a12
Feb 10Hoxton InvitationalFeb 10 · 1000 Meters · Place 1 · PotomacPotomac1000 Meters13:08.01—
Feb 3Private Schools InvitationalFeb 3 · 1000 Meters · Place 5 · The Potomac SchoolThe Potomac School1000 Meters5.3:12.53a12
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 37 · The PotomacThe Potomac1600 Meters375:29.40—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 37 · The PotomacThe Potomac1600 Meters375:29.40—
Jan 12The VA ShowcaseJan 12 · 1000 Meters · Place 23 · The PotomacThe Potomac1000 Meters233:08.35—

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 1East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson UniversityJun 1 · 800 Meters · Place 7 · Potomac SchoolPotomac School800 Meters72:15.9312
May 17VISAA Track & Field ChampionshipsMay 17 · 3200 Meters · Place 1 · The Potomac SchoolThe Potomac School3200 Meters1.11:09.49a PB12
May 17VISAA Track & Field ChampionshipsMay 17 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.5:12.98a12
May 17VISAA Track & Field ChampionshipsMay 17 · 800 Meters · Place 2 · The Potomac SchoolThe Potomac School800 Meters2.2:21.18a12
May 9ISL / IAC / MAC Track & Field ChampionshipsMay 9 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.4:58.52a PB12
May 9ISL / IAC / MAC Track & Field ChampionshipsMay 9 · 800 Meters · Place 5 · The Potomac SchoolThe Potomac School800 Meters5.2:18.76a12
May 3Dogwood Track ClassicMay 3 · 800 Meters · Place 10 · The PotomacThe Potomac800 Meters102:14.83 PB12
Apr 30Potomac IS/US Dual MeetApr 30 · 800 Meters · Place 1 · The Potomac SchoolThe Potomac School800 Meters1.2:29.88a12
Apr 30Potomac IS/US Dual MeetApr 30 · 400 Meters · Place 2 · The Potomac SchoolThe Potomac School400 Meters2.1:02.35a PB12
Apr 27Cassel's XBC Track ExperienceApr 27 · 3200 Meters · Place 1 · Potomac SchoolPotomac School3200 Meters111:18.8612
Apr 19Rice RelaysApr 19 · 1600 Meters · Place 1 · Potomac SchoolPotomac School1600 Meters15:07.19a—
Apr 19Rice RelaysApr 19 · 400 Meters · Place 3 · Potomac SchoolPotomac School400 Meters31:02.40a—
Apr 19Rice RelaysApr 19 · 400 Meters · Place 3 · PotomacPotomac400 Meters31:02.40—
Apr 19Rice RelaysApr 19 · 1600 Meters · Place 1 · PotomacPotomac1600 Meters15:07.19—
Apr 17Holton MS/US Meet-Girls ONLYApr 17 · 400 Meters · The Potomac SchoolThe Potomac School400 Meters—DNS12
Apr 12=PR= Northern Virginia InvitationalApr 12 · 3200 Meters · Place 13 · The Potomac SchoolThe Potomac School3200 Meters13.11:18.86a12
Apr 5Park InviteApr 5 · 1600 Meters · Place 2 · Potomac SchoolPotomac School1600 Meters25:16.8012
Apr 5Park InviteApr 5 · 800 Meters · Place 4 · Potomac SchoolPotomac School800 Meters42:20.8612
Feb 9Last Track to Philly IIFeb 9 · 1 Mile · The Potomac SchoolThe Potomac School1 Mile—DNS12

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 3DMV Private School ChampionshipsJun 3 · 1500 Meters · Place 3 · Potomac (McLean VA)Potomac (McLean VA)1500 Meters34:57.51a—
May 19VISAA Outdoor Track & Field ChampionshipsMay 19 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.5:12.53a11
May 19VISAA Outdoor Track & Field ChampionshipsMay 19 · 800 Meters · Place 2 · The Potomac SchoolThe Potomac School800 Meters2.2:20.46a11
May 12ISL Track & Field ChampionshipsMay 12 · 800 Meters · Place 3 · The Potomac SchoolThe Potomac School800 Meters3.2:18.23a11
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 34 · The PotomacThe Potomac1600 Meters345:12.6411
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 12 · The PotomacThe Potomac800 Meters122:17.5411
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 34 · The PotomacThe Potomac1600 Meters345:12.6411
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 12 · The PotomacThe Potomac800 Meters122:17.5411
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 1 · The PotomacThe Potomac800 Meters12:17.5411
May 5Dogwood Track ClassicMay 5 · 1600 Meters · Place 3 · The PotomacThe Potomac1600 Meters35:12.6411
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 11 · The Potomac SchoolThe Potomac School800 Meters112:18.2811
May 5Dogwood Track ClassicMay 5 · 800 Meters · Place 11 · The PotomacThe Potomac800 Meters112:18.2811
Apr 29Cassel's XBC Track ExperienceApr 29 · 3200 Meters · Place 3 · Potomac SchoolPotomac School3200 Meters311:53.2211
Apr 15=PR= Northern Virginia InvitationalApr 15 · 800 Meters · Place 6 · The PotomacThe Potomac800 Meters62:19.5211
Apr 6Cronly InvitationalApr 6 · 400 Meters · Place 2 · PotomacPotomac400 Meters21:02.60—
Apr 6Cronly InvitationalApr 6 · 1600 Meters · Place 1 · PotomacPotomac1600 Meters15:23.80—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 18VISAA ChampionshipsFeb 18 · 1000 Meters · Place 2 · The Potomac SchoolThe Potomac School1000 Meters2.3:02.58a11
Feb 11Hoxton InvitationalFeb 11 · 1000 Meters · Place 1 · Potomac (McLean VA)Potomac (McLean VA)1000 Meters13:08.43a11
Feb 11Hoxton InvitationalFeb 11 · 1000 Meters · Place 1 · PotomacPotomac1000 Meters13:08.43—
Feb 4East Coast Invitational - HSFeb 4 · 1 Mile · Place 3 · The Potomac SchoolThe Potomac School1 Mile3.5:14.48a11
Feb 4East Coast Invitational - HSFeb 4 · 1600 Meters · Place 3 · The Potomac SchoolThe Potomac School1600 Meters3.5:12.64a PB11
Jan 13Virginia Showcase InvitationalJan 13 · 1 Mile · Place 36 · The Potomac SchoolThe Potomac School1 Mile36.5:24.77a11
Jan 13Virginia Showcase InvitationalJan 13 · 1000 Meters · Place 3 · The Potomac SchoolThe Potomac School1000 Meters3.3:02.41a PB11
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 36 · The Potomac SchoolThe Potomac School1600 Meters36.5:22.57a11
Jan 13Virginia Showcase InvitationalJan 13 · 1500 Meters · Place 35 · The Potomac SchoolThe Potomac School1500 Meters35.5:02.05a PB11

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 17Grant Holloway Holiday InvitationalDec 17 · 1600 Meters · Place 4 · The Potomac SchoolThe Potomac School1600 Meters4.5:22.36a11
Feb 19VISAA Indoor Track & Field ChampionshipsFeb 19 · 1000 Meters · Place 3 · The Potomac SchoolThe Potomac School1000 Meters3.3:05.81a10
Feb 12Hoxton InvitationalFeb 12 · 1600 Meters · Place 2 · POTPOT1600 Meters25:16.44—
Feb 4EHS Home MeetFeb 4 · 1000 Meters · Place 1 · PotomacPotomac1000 Meters13:07.57—
Jan 14The Virginia ShowcaseJan 14 · 1000 Meters · Place 2 · The PotomacThe Potomac1000 Meters23:05.01—
Jan 14The Virginia ShowcaseJan 14 · 1000 Meters · Place 2 · The PotomacThe Potomac1000 Meters23:05.01—

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 9Mercersburg Season OpenerDec 9 · 1600 Meters · Place 1 · The Potomac SchoolThe Potomac School1600 Meters1.5:29.15aUnofficial11
May 20VISAA Div I / II ChampionshipsMay 20 · 800 Meters · Place 1 · The Potomac SchoolThe Potomac School800 Meters1.2:24.31a10
May 13ISL Track & Field Championships (Girls Only)May 13 · 800 Meters · Place 3 · The Potomac SchoolThe Potomac School800 Meters3.2:19.37a10
May 6Dogwood Track ClassicMay 6 · 800 Meters · Place 16 · The PotomacThe Potomac800 Meters162:23.00—
Apr 26STA/NCS Home Meet #5Apr 26 · 400 Meters · Place 2 · Potomac (McLean VA)Potomac (McLean VA)400 Meters21:02.52a10
Apr 16STA/NCS Mini-InviteApr 16 · 400 Meters · Place 1 · Potomac (McLean VA)Potomac (McLean VA)400 Meters11:02.6310
Apr 9Potomac InvitationalApr 9 · 800 Meters · Place 2 · The PotomacThe Potomac800 Meters22:24.73—
Apr 2Landon Spring OpenerApr 2 · 1600 Meters · Place 1 · The Potomac SchoolThe Potomac School1600 Meters1.5:30.82a10

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 27Visi, St. Andrew's, & PotomacMay 27 · 400 Meters · Place 2 · The Potomac SchoolThe Potomac School400 Meters2.1:05.18a9
May 22VISAA ChampionshipsMay 22 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.5:26.24a9
May 22VISAA ChampionshipsMay 22 · 800 Meters · Place 4 · The Potomac SchoolThe Potomac School800 Meters4.2:31.06a9
May 15Potomac & Flint HillMay 15 · 800 Meters · Place 1 · Potomac (McLPotomac (McL800 Meters12:29.09—
May 8Potomac and GDSMay 8 · 800 Meters · Place 1 · The Potomac SchoolThe Potomac School800 Meters1.2:27.23a9
May 7Potomac & Stone Ridge (Girls Only)May 7 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.5:32.99a9
May 1Potomac & NCSMay 1 · 800 Meters · Place 1 · The Potomac SchoolThe Potomac School800 Meters1.2:30.67a9

2019 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 20Middle School ISL/MAC Championships 2019May 20 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.5:49.32a7
May 16Flint Hill School MS Track MeetMay 16 · 1600 Meters · Place 1 · The Potomac SchoolThe Potomac School1600 Meters1.5:51.47
May 16Flint Hill School MS Track MeetMay 16 · 800 Meters · Place 1 · The Potomac SchoolThe Potomac School800 Meters1.2:44.37
Apr 29Middle School Draper Invitational 2019Apr 29 · 800 Meters · Place 5 · The Potomac SchoolThe Potomac School800 Meters5.2:44.93a7
Apr 25Potomac Middle School MeetApr 25 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.5:48.887
Apr 9STA Middle School Home Meet 4/9Apr 9 · 100m Hurdles · Place 8 · The Potomac SchoolThe Potomac School100m Hurdles30" / 0.762m8.23.78a PB7
Apr 9STA Middle School Home Meet 4/9Apr 9 · 800 Meters · Place 2 · The Potomac SchoolThe Potomac School800 Meters2.2:52.22a7