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Michael McDow

Southeastern (Fla.) · Class of 2024

31 resultsTrack & Field2022–20251 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorCelebration Pointe Indoor Classic · Feb 7	4:35.18	Celebration Pointe Indoor Classic	February 7, 2025
1000 Meters · Indoor RADD College Invitational · Jan 24	2:43.72a	RADD College Invitational	January 24, 2025
1500 Meters · OutdoorTampa Spartans Classic · Mar 7	4:09.92	Tampa Spartans Classic	March 7, 2025
1600 Meters · IndoorWinter Park - Wildcat Open · Feb 18	4:59.39	Winter Park - Wildcat Open	February 18, 2023
1600 Meters · OutdoorSunshine State Athletics Conference Championship · Mar 23	4:39.86	Sunshine State Athletics Conference Championship	March 23, 2024
3000 Meters · OutdoorKeiser University Winter Open · Dec 6	9:47.29a	Keiser University Winter Open	December 6, 2024
3200 Meters · IndoorGeorge Jenkins - Bob English Invitational · Feb 24	10:26.40	George Jenkins - Bob English Invitational	February 24, 2024
3200 Meters · OutdoorFreedom Spring Break Invitational · Mar 9	10:41.85	Freedom Spring Break Invitational	March 9, 2024
5000 Meters · Outdoor2025 South Florida Invitational · Apr 11	16:30.06a	2025 South Florida Invitational	April 11, 2025
800 Meters · IndoorJimmy Carnes College · Jan 18	2:07.49a	Jimmy Carnes College	January 18, 2025
800 Meters · OutdoorSpartan Relays · Mar 29	2:01.70a	Spartan Relays	March 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 26	The Sun Conference Outdoor ChampionshipsApr 26 · 800 Meters · Place 17 · Southeastern (Fla.)Southeastern (Fla.)	800 MetersRound P	17.	2:05.69a	Fr
Apr 11	2025 South Florida InvitationalApr 11 · 5000 Meters · Place 18 · Southeastern (Fla.)Southeastern (Fla.)	5000 Meters	18	16:30.06a PB	Fr
Apr 3	Embry-Riddle Running Elements Classic - Collegiate and OpenApr 3 · 1500 Meters · Place 63 · Southeastern (Fla.)Southeastern (Fla.)	1500 Meters	63	4:13.23a	Fr
Mar 29	Spartan RelaysMar 29 · 800 Meters · Place 9 · Southeastern (Fla.)Southeastern (Fla.)	800 Meters	9	2:01.70a PB	Fr
Mar 21	South Florida Alumni InvitationalMar 21 · 1500 Meters · Place 44 · Southeastern (Fla.)Southeastern (Fla.)	1500 Meters	44	4:19.26a	Fr
Mar 7	Tampa Spartans ClassicMar 7 · 1500 Meters · Place 23 · Southeastern U.Southeastern U.	1500 Meters	23	4:09.92 PB	FR

Date	Meet	Event	Pl	Mark	Gr
Feb 14	2025 The Sun Conference Indoor ChampsFeb 14 · 1 Mile · Place 10 · Southeastern (Fla.)Southeastern (Fla.)	1 Mile	10	4:36.02a	—
Feb 7	Celebration Pointe Indoor ClassicFeb 7 · 1 Mile · Place 42 · Southeastern U.Southeastern U.	1 Mile	42	4:35.18 PB	FR
Jan 24	RADD College InvitationalJan 24 · 1000 Meters · Place 8 · Southeastern (Fla.)Southeastern (Fla.)	1000 Meters	8.	2:43.72a PB	Fr
Jan 18	Jimmy Carnes CollegeJan 18 · 1 Mile · Place 46 · Southeastern (Fla.)Southeastern (Fla.)	1 Mile	46.	4:41.03a	Fr
Jan 18	Jimmy Carnes CollegeJan 18 · 800 Meters · Place 40 · Southeastern (Fla.)Southeastern (Fla.)	800 Meters	40.	2:07.49a PB	Fr

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Keiser University Winter OpenDec 6 · 3000 Meters · Place 9 · Southeastern (Fla.)Southeastern (Fla.)	3000 Meters	9.	9:47.29a PB	Fr
Apr 13	Polk County ChampionshipApr 13 · 1600 Meters · Place 15 · Geneva Classical AcademGeneva Classical Academ	1600 Meters	15	4:59.47	SR
Mar 23	Sunshine State Athletics Conference ChampionshipMar 23 · 1600 Meters · Place 1 · Geneva Classical AcademGeneva Classical Academ	1600 Meters	1	4:39.86 PB	SR
Mar 23	Sunshine State Athletics Conference ChampionshipMar 23 · 800 Meters · Place 6 · Geneva Classical AcademGeneva Classical Academ	800 Meters	6	2:29.63	SR
Mar 9	Freedom Spring Break InvitationalMar 9 · 3200 Meters · Place 9 · Geneva Classical AcademGeneva Classical Academ	3200 Meters	9	10:41.85 PB	SR

Date	Meet	Event	Pl	Mark	Gr
Feb 24	George Jenkins - Bob English InvitationalFeb 24 · 3200 Meters · Place 8 · Geneva Classical AcademyGeneva Classical Academy	3200 Meters	8	10:26.40 PB	SR

Date	Meet	Event	Pl	Mark	Gr
Apr 8	Polk County ChampionshipsApr 8 · 1600 Meters · Place 7 · Geneva Classical AcademyGeneva Classical Academy	1600 Meters	7	4:47.08	JR
Mar 18	Raven InvitationalMar 18 · 3200 Meters · Place 14 · Geneva Classical AcademyGeneva Classical Academy	3200 Meters	14	11:24.65	JR
Mar 7	Lake Region Distance CarnivalMar 7 · 3200 Meters · Place 7 · Geneva Classical AcademyGeneva Classical Academy	3200 Meters	7	11:36.76	JR
Mar 7	Lake Region Distance CarnivalMar 7 · 1600 Meters · Place 6 · Geneva Classical AcademyGeneva Classical Academy	1600 Meters	6	4:50.64	JR
Feb 11	West Coast InvitationalFeb 11 · 3200 Meters · Place 11 · Geneva Classical AcademyGeneva Classical Academy	3200 Meters	11.	11:19.21a	11

Date	Meet	Event	Pl	Mark	Gr
Feb 18	Winter Park - Wildcat OpenFeb 18 · 1600 Meters · Place 16 · Geneva Classical AcademyGeneva Classical Academy	1600 Meters	16	4:59.39 PB	JR
Feb 4	Florida/Georgia ChallengeFeb 4 · 1 Mile · Place 45 · Geneva Classical AcademyGeneva Classical Academy	1 Mile	45.	5:04.55a	11
Feb 4	Florida/Georgia ChallengeFeb 4 · 1000 Meters · Place 8 · Geneva Classical AcademyGeneva Classical Academy	1000 Meters	8.	2:58.19a	11

Date	Meet	Event	Pl	Mark	Gr
Apr 15	Polk County ChampionshipsApr 15 · 1600 Meters · Place 22 · Geneva Classical AcademyGeneva Classical Academy	1600 Meters	22	5:19.41	SO
Apr 13	Lakeland HS MeetApr 13 · 1600 Meters · Place 2 · Geneva Classical AcademyGeneva Classical Academy	1600 Meters	2.	4:57.11a	10
Apr 9	George M. Steinbrenner InvitationalApr 9 · 1600 Meters · Place 21 · Geneva Classical AcademyGeneva Classical Academy	1600 Meters	21	5:00.10	SO
Apr 9	George M. Steinbrenner InvitationalApr 9 · 800 Meters · Place 32 · Geneva Classical AcademyGeneva Classical Academy	800 Meters	32	2:24.65	SO
Mar 1	Lake Region Distance CarnivalMar 1 · 1600 Meters · Place 12 · Geneva Classical AcademyGeneva Classical Academy	1600 Meters	12	5:08.84	SO

Date	Meet	Event	Pl	Mark	Gr
Feb 26	George Jenkins InvitationalFeb 26 · 800 Meters · Place 31 · Geneva Classical AcademyGeneva Classical Academy	800 Meters	31	2:19.43	SO