Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHoughton December · Dec 66:16.10aHoughton DecemberDecember 6, 2024
1 Mile · OutdoorHoughton December Classic · Dec 56:21.42aHoughton December ClassicDecember 5, 2025
1000 Meters · IndoorCSC/Tri-Valley League Championships · Jan 313:55.96CSC/Tri-Valley League ChampionshipsJanuary 31, 2020
1500 Meters · IndoorSection III Class C & D Championships · Feb 85:32.22Section III Class C & D ChampionshipsFebruary 8, 2024
1500 Meters · OutdoorThe Cahill Classic · Apr 225:35.32The Cahill ClassicApril 22, 2022
2000m Steeplechase · OutdoorSection III Class C1/C2 Championships · May 219:03.96Section III Class C1/C2 ChampionshipsMay 21, 2024
300 Meters · IndoorMohawk Valley Meet #5 · Jan 1454.04Mohawk Valley Meet #5January 14, 2022
3000 Meters · IndoorMohawk Valley Individual Relays · Dec 1011:45.56aMohawk Valley Individual RelaysDecember 10, 2021
3000 Meters · OutdoorEd Wadas Memorial CO-ED INVITE · May 311:46.82Ed Wadas Memorial CO-ED INVITEMay 3, 2024
600 Meters · IndoorCNY Holiday Classic · Dec 271:58.04aCNY Holiday ClassicDecember 27, 2023
800 Meters · IndoorCornell Robert J. Kane Invitational · Feb 142:52.06aCornell Robert J. Kane InvitationalFebruary 14, 2026
800 Meters · OutdoorOneida 2024 Co-Ed track Invitational · May 102:44.45aOneida 2024 Co-Ed track InvitationalMay 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 24St. John Fisher Cardinal ClassicApr 24 · 800 Meters · Place 26 · HoughtonHoughton800 Meters26.2:48.95aSo
Apr 17University at Buffalo Alumni InvitationalApr 17 · 1500 Meters · Place 30 · HoughtonHoughton1500 Meters30.6:03.94aSo
Apr 17University at Buffalo Alumni InvitationalApr 17 · 800 Meters · Place 54 · HoughtonHoughton800 Meters54.3:00.91aSo
Apr 11Hamilton Outdoor InvitationalApr 11 · 800 Meters · Place 18 · HoughtonHoughton800 Meters18.3:08.14aSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14Cornell Robert J. Kane InvitationalFeb 14 · 1 Mile · Place 22 · HoughtonHoughton1 Mile226:21.25aSO
Feb 14Cornell Robert J. Kane InvitationalFeb 14 · 800 Meters · Place 13 · HoughtonHoughton800 Meters132:52.06a PBSO
Jan 24Houghton Highlander Indoor InvitationalJan 24 · 3000 Meters · Place 10 · HoughtonHoughton3000 Meters10.12:43.19aSo
Jan 17Brockport Saturday Night Rust BusterJan 17 · 3000 Meters · Place 20 · HoughtonHoughton3000 Meters2013:00.38SO

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Houghton December ClassicDec 5 · 1 Mile · Place 34 · HoughtonHoughton1 Mile34.6:21.42a PBSo

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Houghton DecemberDec 6 · 1 Mile · Place 17 · HoughtonHoughton1 Mile17.6:16.10a PBFr
Dec 6Houghton DecemberDec 6 · 3000 Meters · Place 18 · HoughtonHoughton3000 Meters18.13:11.14aFr
Feb 8Section III Class C & D ChampionshipsFeb 8 · 1500 Meters · Place 4 · South LewisSouth Lewis1500 Meters45:32.22 PB12
Feb 8Section III Class C & D ChampionshipsFeb 8 · 3000 Meters · Place 3 · South LewisSouth Lewis3000 Meters311:59.7912
Feb 1SCAC/Independents League ChampionshipsFeb 1 · 3000 Meters · Place 3 · South LewisSouth Lewis3000 Meters312:04.3612
Jan 3Art McKinnon Meet #5Jan 3 · 3000 Meters · Place 1 · South LewisSouth Lewis3000 Meters1.12:22.37a12

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 21Section III Class C1/C2 ChampionshipsMay 21 · 3000 Meters · Place 4 · South LewisSouth Lewis3000 Meters411:54.9912
May 21Section III Class C1/C2 ChampionshipsMay 21 · 2000m Steeplechase · Place 10 · South LewisSouth Lewis2000m Steeplechase109:03.96 PB12
May 14Frontier League ChampionshipsMay 14 · 3000 Meters · Place 5 · South LewisSouth Lewis3000 Meters513:40.5012
May 14Frontier League ChampionshipsMay 14 · 1500 Meters · Place 12 · South LewisSouth Lewis1500 Meters125:50.0612
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 800 Meters · Place 16 · South LewisSouth Lewis800 Meters16.2:44.45a PB12
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 3000 Meters · Place 6 · South LewisSouth Lewis3000 Meters611:46.82 PB12
Apr 12Tully Co-Ed Spring InvitationalApr 12 · 3000 Meters · Place 4 · South LewisSouth Lewis3000 Meters411:50.5612

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday ClassicDec 27 · 600 Meters · Place 30 · South LewisSouth Lewis600 Meters30.1:58.04a PB12
Dec 15Mohawk Valley Meet #3Dec 15 · 1500 Meters · Place 11 · South LewisSouth Lewis1500 Meters11.5:35.67a12
Jan 12Art McKinnon Meet #5Jan 12 · 3000 Meters · Place 9 · South LewisSouth Lewis3000 Meters912:33.3011
Jan 6Mohawk Valley Meet #4Jan 6 · 3000 Meters · Place 20 · South LewisSouth Lewis3000 Meters2013:02.8311

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 28CNY Holiday ClassicDec 28 · 1500 Meters · South LewisSouth Lewis1500 Meters--DNF11
Dec 21John DiMao Memorial InvitationalDec 21 · 800 Meters · Place 13 · South LewisSouth Lewis800 Meters13.2:54.95a11
Dec 2Mohawk Valley KickoffDec 2 · 1500 Meters · Place 7 · South LewisSouth Lewis1500 Meters7.5:34.03a11
Feb 5Section III Class B1/B2 & C/D ChampionshipsFeb 5 · 3000 Meters · Place 5 · South LewisSouth Lewis3000 Meters512:34.2810
Jan 28CSC/Tri-Valley League ChampionshipsJan 28 · 600 Meters · Place 2 · South LewisSouth Lewis600 Meters22:01.4610
Jan 14Mohawk Valley Meet #5Jan 14 · 3000 Meters · Place 7 · South LewisSouth Lewis3000 Meters711:54.4810
Jan 14Mohawk Valley Meet #5Jan 14 · 300 Meters · Place 44 · South LewisSouth Lewis300 Meters4454.04 PB10
Jan 7Mohawk Valley Meet #4Jan 7 · 600 Meters · Place 15 · South LewisSouth Lewis600 Meters152:03.3610

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 24Section III Class C1 ChampionshipsMay 24 · 3000 Meters · Place 4 · South LewisSouth Lewis3000 Meters4.12:05.11a10
May 17Frontier League ChampionshipsMay 17 · 800 Meters · Place 7 · South LewisSouth Lewis800 Meters72:45.9510
May 13Oneida InvitationalMay 13 · 800 Meters · Place 11 · South LewisSouth Lewis800 Meters112:47.68—
Apr 22The Cahill ClassicApr 22 · 1500 Meters · Place 6 · South LewisSouth Lewis1500 Meters65:35.32 PB10

2021 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 29Utica ChallengeDec 29 · 1500 Meters · Place 21 · South LewisSouth Lewis1500 Meters21.5:53.79a10
Dec 17Mohawk Valley Meet #3Dec 17 · 600 Meters · Place 27 · South LewisSouth Lewis600 Meters27.2:08.22a10
Dec 10Mohawk Valley Individual RelaysDec 10 · 3000 Meters · Place 6 · South LewisSouth Lewis3000 Meters6.11:45.56a PB10
Dec 4Sec. 3 Mohawk Valley Team RelaysDec 4 · 1500 Meters · Place 15 · South LewisSouth Lewis1500 Meters15.5:34.76aUnofficial10

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 8Section III Class B1/B2 & C/D ChampionshipsFeb 8 · 3000 Meters · Place 6 · South LewisSouth Lewis3000 Meters612:12.5512
Jan 31CSC/Tri-Valley League ChampionshipsJan 31 · 1000 Meters · Place 9 · South LewisSouth Lewis1000 Meters93:55.96 PB12
Jan 10Mohawk Valley Meet #5Jan 10 · 1500 Meters · Place 19 · South LewisSouth Lewis1500 Meters195:58.6012
Jan 3Mohawk Valley Meet #4Jan 3 · 600 Meters · Place 47 · South LewisSouth Lewis600 Meters472:15.5312

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 16Frontier League Co-Ed Modified Conclusion MeetMay 16 · Long Jump · Place 41 · South LewisSouth LewisLong Jump416-10.507
May 16Frontier League Co-Ed Modified Conclusion MeetMay 16 · 800 Meters · Place 6 · South LewisSouth Lewis800 Meters63:04.87
May 16Frontier League Co-Ed Modified Conclusion MeetMay 16 · 1500 Meters · Place 4 · South LewisSouth Lewis1500 Meters46:02.67