Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3031:11.29aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
10000 Meters · OutdoorPaul Kaiser Classic · Apr 2632:20.56Paul Kaiser ClassicApril 26, 2025
1500 Meters · OutdoorKeystone Challenge · Mar 214:10.08aKeystone ChallengeMarch 21, 2026
1600 Meters · IndoorF&M HS Invite #3 · Jan 284:44.37aF&M HS Invite #3January 28, 2024
1600 Meters · OutdoorYAIAA Track and Field Championship · May 104:35.95aYAIAA Track and Field ChampionshipMay 10, 2023
3000 Meters · IndoorWidener Indoor Classic · Feb 138:44.35aWidener Indoor ClassicFebruary 13, 2026
3200 Meters · IndoorDickinson College New Year HS Invite · Jan 610:17.53aDickinson College New Year HS InviteJanuary 6, 2024
3200 Meters · OutdoorTim Cook Memorial Invitational · Mar 239:58.34aTim Cook Memorial InvitationalMarch 23, 2024
5000 Meters · IndoorAlvernia Winter Invitational · Jan 1715:23.91aAlvernia Winter InvitationalJanuary 17, 2026
5000 Meters · OutdoorBison Outdoor Classic · Apr 1114:55.88aBison Outdoor ClassicApril 11, 2026
800 Meters · IndoorFlying Dutchmen Invitational · Jan 82:20.98aFlying Dutchmen InvitationalJanuary 8, 2023
800 Meters · OutdoorKeystone Challenge · Mar 212:04.58aKeystone ChallengeMarch 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 5 · KutztownKutztown10,000 Meters5.31:11.29a PBSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 16 · KutztownKutztown5000 Meters16.15:52.99aSo
Apr 17Coach Pollard InvitationalApr 17 · 800 Meters · KutztownKutztown800 Meters—DNSSo
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 72 · KutztownKutztown5000 Meters72.14:55.88a PBSo
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 10,000 Meters · Place 3 · KutztownKutztown10,000 Meters3.31:32.32aSo
Mar 21Keystone ChallengeMar 21 · 1500 Meters · Place 6 · KutztownKutztown1500 Meters6.4:10.08a PBSo
Mar 21Keystone ChallengeMar 21 · 800 Meters · Place 6 · KutztownKutztown800 Meters6.2:04.58a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 9 · KutztownKutztown5000 Meters9.15:28.85aSo
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 13 · KutztownKutztown3000 Meters13.8:54.53aSo
Feb 13Widener Indoor ClassicFeb 13 · 3000 Meters · Place 13 · KutztownKutztown3000 Meters138:44.35a PBSo
Jan 30Bison Challenge and MultisJan 30 · 3000 Meters · Place 8 · KutztownKutztown3000 Meters88:47.66SO
Jan 17Alvernia Winter InvitationalJan 17 · 5000 Meters · Place 5 · KutztownKutztown5000 Meters515:23.91a PBSo

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 10,000 Meters · Place 9 · KutztownKutztown10,000 Meters9.31:31.86aFr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 5000 Meters · Place 9 · KutztownKutztown5000 Meters9.15:23.51aFr
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 2 · KutztownKutztown10000 Meters232:20.56 PBFR
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 2 · KutztownKutztown10000 Meters232:20.56FR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 5000 Meters · Place 17 · KutztownKutztown5000 Meters1715:20.37aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 15Widener Indoor ClassicFeb 15 · 3000 Meters · Place 29 · KutztownKutztown3000 Meters29.9:02.49aFr
Jan 31Bison Open and MultiJan 31 · 5000 Meters · Place 3 · KutztownKutztown5000 Meters315:34.69FR
Jan 24Widener Winter Evening InviteJan 24 · 3000 Meters · Place 23 · KutztownKutztown3000 Meters239:04.69a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 23Tim Cook Memorial InvitationalMar 23 · 3200 Meters · Place 4 · Littlestown AreaLittlestown Area3200 Meters4.9:58.34a PB12
Mar 23Tim Cook Memorial InvitationalMar 23 · 1600 Meters · Place 2 · Littlestown AreaLittlestown Area1600 Meters2.4:42.50a12

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 28F&M HS Invite #3Jan 28 · 1600 Meters · Place 7 · Littlestown AreaLittlestown Area1600 Meters7.4:44.37a PB12
Jan 28F&M HS Invite #3Jan 28 · 3000 Meters · Place 5 · Littlestown AreaLittlestown Area3000 Meters5.9:28.73a12
Jan 6Dickinson College New Year HS InviteJan 6 · 3200 Meters · Place 1 · Littlestown AreaLittlestown Area3200 Meters110:17.53a PB—
Jan 6Dickinson College New Year HS InviteJan 6 · 1600 Meters · Place 1 · Littlestown AreaLittlestown Area1600 Meters14:47.01a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 10YAIAA Track and Field ChampionshipMay 10 · 1600 Meters · Place 7 · Littlestown AreaLittlestown Area1600 Meters7.4:35.95a PB11
Apr 28Cy Fritz Open presented by Penn Medicine LGH Sports MedApr 28 · 1600 Meters · Place 4 · Littlestown AreaLittlestown Area1600 Meters4.4:43.33a11

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 8Flying Dutchmen InvitationalJan 8 · 1600 Meters · Place 1 · Littlestown AreaLittlestown Area1600 Meters1.4:50.26a12
Jan 8Flying Dutchmen InvitationalJan 8 · 3000 Meters · Place 2 · Littlestown AreaLittlestown Area3000 Meters2.9:52.95a12
Jan 8Flying Dutchmen InvitationalJan 8 · 800 Meters · Place 2 · Littlestown AreaLittlestown Area800 Meters2.2:20.98a PB12

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 20PIAA District 3 AA ChampionshipsMay 20 · 3200 Meters · Place 5 · Littlestown AreaLittlestown Area3200 Meters5.10:13.45a10
May 20PIAA District 3 AA ChampionshipsMay 20 · 1600 Meters · Place 6 · Littlestown AreaLittlestown Area1600 Meters6.4:40.53a10