Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorQueen Harrison Track Classic Invitational · May 311.06Queen Harrison Track Classic InvitationalMay 3, 2025
200 Meters · IndoorAAU National Indoor Championships · Mar 1126.13aAAU National Indoor ChampionshipsMarch 11, 2022
200 Meters · OutdoorGrassfield Invitational At Night · May 822.96aGrassfield Invitational At NightMay 8, 2026
300 Meters · IndoorTHE DMV'S Indoor HS Classic · Jan 2435.44THE DMV'S Indoor HS ClassicJanuary 24, 2026
400 Meters · IndoorAAU National Indoor Championships · Mar 111:01.75aAAU National Indoor ChampionshipsMarch 11, 2022
400 Meters · OutdoorGrassfield Invitational At Night · May 849.13aGrassfield Invitational At NightMay 8, 2026
500 Meters · IndoorVHSL Class 5 Region B Indoor Championships · Feb 131:05.83VHSL Class 5 Region B Indoor ChampionshipsFebruary 13, 2026
55 Meter · IndoorPeninsula District ITK - Meet 4 · Feb 46.69aPeninsula District ITK - Meet 4 February 4, 2026
55 Meters · IndoorTHE DMV'S Indoor HS Classic · Jan 246.890THE DMV'S Indoor HS ClassicJanuary 24, 2026
55 Meters · Outdooradidas Track Nationals 2025 · Mar 216.847adidas Track Nationals 2025March 21, 2025
60 Meter · IndoorAAU National Indoor Championships · Mar 118.05aAAU National Indoor ChampionshipsMarch 11, 2022
60 Meters · Outdooradidas Track Nationals 2025 · Mar 217.41adidas Track Nationals 2025March 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 5 State ChampionshipsJun 5 · 400 Meters · Place 8 · KecoughtanKecoughtan400 Meters8.49.34a10
May 8Grassfield Invitational At NightMay 8 · 400 Meters · Place 3 · KecoughtanKecoughtan400 Meters3.49.13a PB10
May 8Grassfield Invitational At NightMay 8 · 200 Meters · Place 7 · KecoughtanKecoughtan200 Meters7.22.96a PB10
May 8Grassfield Invitational At NightMay 8 · 100 Meters · Place 11 · KecoughtanKecoughtan100 MetersRound P11.11.23a10
May 2Queen Harrison Track ClassicMay 2 · 400 Meters · Place 3 · KecoughtanKecoughtan400 Meters3.49.87a10
May 2Queen Harrison Track ClassicMay 2 · 100 Meters · Place 15 · KecoughtanKecoughtan100 MetersRound P15.11.39aWind: 1.510

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 13VHSL Class 5 Region B Indoor ChampionshipsFeb 13 · 500 Meters · Place 1 · KecoughtanKecoughtan500 Meters11:05.83 PB10
Feb 7The 63rd East Coast InvitationalFeb 7 · 500 Meters · Place 5 · KecoughtanKecoughtan500 Meters51:06.90—
Feb 4Peninsula District ITK - Meet 4 Feb 4 · 500 Meters · Place 4 · KecoughtanKecoughtan500 Meters4.1:07.45a10
Feb 4Peninsula District ITK - Meet 4 Feb 4 · 300 Meters · Place 3 · KecoughtanKecoughtan300 Meters3.36.24a10
Feb 4Peninsula District ITK - Meet 4 Feb 4 · 55 Meter · Place 3 · KecoughtanKecoughtan55 Meter3.6.69a PB10
Jan 24THE DMV'S Indoor HS ClassicJan 24 · 500 Meters · Place 4 · KecoughtanKecoughtan500 Meters41:07.4310
Jan 24THE DMV'S Indoor HS ClassicJan 24 · 300 Meters · Place 2 · KecoughtanKecoughtan300 Meters235.44 PB10
Jan 24THE DMV'S Indoor HS ClassicJan 24 · 55 Meters · Place 13 · KecoughtanKecoughtan55 MetersRound P136.890 PB10
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 79 · KecoughtanKecoughtan300 Meters79.35.94a10

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 6 · Virginia EliteVirginia Elite100 Meters6.11.44a9
Jun 6VHSL Class 5 State ChampionshipsJun 6 · 100 Meters · Place 33 · KecoughtanKecoughtan100 MetersRound P3311.43—
May 7Peninsula District #4May 7 · 400 Meters · Place 2 · KecoughtanKecoughtan400 Meters250.52—
May 7Peninsula District #4May 7 · 100 Meters · Place 4 · KecoughtanKecoughtan100 Meters411.24—
May 3Queen Harrison Track Classic InvitationalMay 3 · 100 Meters · Place 15 · KecoughtanKecoughtan100 Meters1511.06 PB9
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 400 Meters · Place 1 · KecoughtanKecoughtan400 Meters1.50.81a9
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 200 Meters · Place 19 · KecoughtanKecoughtan200 Meters19.23.09a9
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 100 Meters · Place 1 · KecoughtanKecoughtan100 MetersRound P1.11.38a9
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 100 Meters · Place 1 · KecoughtanKecoughtan100 Meters1.11.20a9
Mar 29Conn-Madden RelaysMar 29 · 200 Meters · Place 27 · KecoughtanKecoughtan200 Meters2723.919
Mar 29Conn-Madden RelaysMar 29 · 100 Meters · Place 17 · KecoughtanKecoughtan100 Meters1711.599
Mar 21adidas Track Nationals 2025Mar 21 · 60 Meters · Place 15 · KecoughtanKecoughtan60 MetersRound P157.41 PB9
Mar 21adidas Track Nationals 2025Mar 21 · 55 Meters · Place 15 · KecoughtanKecoughtan55 MetersRound P156.847 PB9
Mar 21adidas Track Nationals 2025Mar 21 · 55 Meters · Place 15 · KecoughtanKecoughtan55 MetersRound P156.8479

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 300 Meters · Place 10 · KecoughtanKecoughtan300 Meters1038.489
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 300 Meters · Place 10 · KecoughtanKecoughtan300 Meters1038.489
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 331 · KecoughtanKecoughtan300 Meters33138.34—
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 331 · KecoughtanKecoughtan300 Meters33138.34—
Jan 4The 757 Showdown 2025Jan 4 · 300 Meters · Place 15 · KecoughtanKecoughtan300 Meters1538.299

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Peninsula District Regular Season Meet #1Dec 11 · 55 Meter · Place 8 · KecoughtanKecoughtan55 Meter8.6.92a9

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 2 · Virginia EliteVirginia Elite400 Meters2.56.76a12
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 2 · Virginia EliteVirginia Elite200 MetersRound P2.25.45a12
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 2 · Virginia EliteVirginia Elite200 Meters2.24.37a12

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 5 · Technique TrackTechnique Track60 MeterRound P5.8.05a PB12
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 4 · Technique TrackTechnique Track60 Meter4.8.09a12
Mar 11AAU National Indoor ChampionshipsMar 11 · 400 Meters · Place 10 · Technique TrackTechnique Track400 Meters10.1:01.75a PB12
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 6 · Technique TrackTechnique Track200 MetersRound P6.26.42a12
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 5 · Technique TrackTechnique Track200 Meters5.26.13a PB12