Sam Pale
Neshaminy · Class of 2028
28 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorTFCAofGP Meet #6 · Jan 16 | 4:54.12 | TFCAofGP Meet #6 | January 16, 2026 |
| 1600 Meters · IndoorESU Warrior Classic · Jan 3 | 5:20.52a | ESU Warrior Classic | January 3, 2026 |
| 1600 Meters · OutdoorSuburban One League - Patriot Division Championships · May 7 | 4:49.12a | Suburban One League - Patriot Division Championships | May 7, 2026 |
| 1600 Meters · Relay Split · IndoorTFCAGP #1 · Dec 13 | 5:54.348 | TFCAGP #1 | December 13, 2025 |
| 3000 Meters · IndoorTFCAGP #5 · Jan 11 | 10:57.50 | TFCAGP #5 | January 11, 2025 |
| 3200 Meters · OutdoorNeshaminy at CR North · Apr 28 | 10:38.08a | Neshaminy at CR North | April 28, 2026 |
| 800 Meters · IndoorESU Warrior Classic · Jan 3 | 2:32.16a | ESU Warrior Classic | January 3, 2026 |
| 800 Meters · OutdoorThe Neshaminy Invitational · May 2 | 2:09.33a | The Neshaminy Invitational | May 2, 2026 |
| 800 Meters · Relay Split · IndoorTFCAGP #2 · Dec 20 | 2:24.698 | TFCAGP #2 | December 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Suburban One League - Patriot Division ChampionshipsMay 7 · 1600 Meters · Place 15 · Neshaminy | 1600 Meters | 15. | 4:49.12a PB | 10 |
| May 7 | Suburban One League - Patriot Division ChampionshipsMay 7 · 800 Meters · Place 22 · Neshaminy | 800 Meters | 22. | 2:16.55a | 10 |
| May 2 | The Neshaminy InvitationalMay 2 · 800 Meters · Place 5 · Neshaminy | 800 Meters | 5. | 2:09.33a PB | 10 |
| Apr 30 | Montgomery Memorial MeetApr 30 · 800 Meters · Place 15 · Neshaminy | 800 Meters | 15. | 2:09.65a | 10 |
| Apr 28 | Neshaminy at CR NorthApr 28 · 3200 Meters · Place 5 · Neshaminy | 3200 Meters | 5. | 10:38.08a PB | 10 |
| Apr 25 | 22nd Annual Unionville InvitationalApr 25 · 1600 Meters · Place 10 · Neshaminy | 1600 Meters | 10. | 4:59.06a | 10 |
| Apr 11 | The Bensalem InvitationalApr 11 · 800 Meters · Place 12 · Neshaminy | 800 Meters | 12. | 2:17.85a | 10 |
| Apr 7 | Neshaminy vs. TrumanApr 7 · 3200 Meters · Place 6 · Neshaminy | 3200 Meters | 6. | 11:34.87a | 10 |
| Apr 7 | Neshaminy vs. TrumanApr 7 · 1600 Meters · Place 6 · Neshaminy | 1600 Meters | 6. | 5:03.07a | 10 |
| Apr 1 | Green Raider InvApr 1 · 800 Meters · Place 17 · Neshaminy | 800 Meters | 17. | 2:17.33a | 10 |
| Mar 27 | Neshaminy Distance InvitationalMar 27 · 3200 Meters · Place 4 · Neshaminy | 3200 Meters | 4. | 11:09.60a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | TFCAofGP Last Chance MeetFeb 6 · 1 Mile · Place 36 · Neshaminy | 1 Mile | 36 | 5:11.10 | 10 |
| Feb 6 | TFCAofGP Last Chance MeetFeb 6 · 1 Mile · Place 36 · Neshaminy | 1 Mile | 36 | 5:11.10 | 10 |
| Jan 16 | TFCAofGP Meet #6Jan 16 · 1 Mile · Place 28 · Neshaminy | 1 Mile | 28 | 4:54.12 PB | — |
| Jan 3 | ESU Warrior ClassicJan 3 · 800 Meters · Place 44 · Neshaminy 01 | 800 Meters | 44 | 2:32.16a PB | 10 |
| Jan 3 | ESU Warrior ClassicJan 3 · 1600 Meters · Place 34 · Neshaminy 01 | 1600 Meters | 34 | 5:20.52a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | TFCAGP #2Dec 20 · 800 Meters · Neshaminy | 800 MetersRelay Split | — | 2:24.698 PB | 10 |
| Dec 13 | TFCAGP #1Dec 13 · 1600 Meters · Neshaminy | 1600 MetersRelay Split | — | 5:54.348 PB | 10 |
| Jan 24 | TFCAofGP NoviceJan 24 · 1 Mile · Place 11 · Neshaminy | 1 Mile | 11 | 5:35.28 | 9 |
| Jan 11 | TFCAGP #5Jan 11 · 3000 Meters · Place 31 · Neshaminy | 3000 Meters | 31. | 10:57.50 PB | 9 |
| Jan 8 | DVGTCA & T&FCAofGP Novice MeetJan 8 · 1 Mile · Place 12 · Neshaminy | 1 Mile | 12 | 5:32.77 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | The Neshaminy InvitationalMay 3 · 1600 Meters · Place 5 · Neshaminy | 1600 Meters | 5 | 5:23.77 | 9 |
| May 1 | Trojan Track ClassicMay 1 · 3200 Meters · Place 20 · Neshaminy | 3200 Meters | 20 | 12:17.64 | 9 |
| Apr 5 | Council Rock Kiwanis InvitationalApr 5 · 1600 Meters · Place 16 · Neshaminy | 1600 Meters | 16 | 5:17.70 | — |
| Apr 1 | Neshaminy @ CR North BoysApr 1 · 800 Meters · Place 16 · Neshaminy | 800 Meters | 16. | 2:26.82a | 9 |
| Mar 28 | Neshaminy Distance InvitationalMar 28 · 1600 Meters · Place 15 · Neshaminy | 1600 Meters | 15 | 5:20.59 | 9 |
| Mar 26 | Neshaminy at Council Rock SouthMar 26 · 800 Meters · Place 12 · Neshaminy | 800 Meters | 12 | 2:24.13 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | TFCAGP #1Dec 14 · 800 Meters · Place 51 · Neshaminy | 800 Meters | 51. | 2:43.69a | 9 |