Personal bests

Best marks in available results
Event / courseMarkMeetDate
3000 Meters · IndoorQuaker Invitational · Jan 1710:42.50aQuaker InvitationalJanuary 17, 2026
5000 Meters · OutdoorRutgers Relays · Apr 1119:50.06aRutgers RelaysApril 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 11Rutgers RelaysApr 11 · 5000 Meters · Place 5 · Rutgers5000 Meters5.19:50.06a PBSo
Mar 21USF Alumni InvitationalMar 21 · 5000 Meters · Rutgers5000 Meters--DNSSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 30Penn InvitationalJan 30 · 3000 Meters · Rutgers3000 Meters--DNSSo
Jan 17Quaker InvitationalJan 17 · 3000 Meters · Place 17 · Rutgers3000 Meters17.10:42.50a PBSo

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 4Sam HowellApr 4 · 5000 Meters · Rutgers5000 Meters—DNFFr