Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 234:09.22aHigh Point VertKlasse MeetingApril 2, 2026
1600 Meters · IndoorFrank Kleckner Invitational · Feb 255:10.89Frank Kleckner InvitationalFebruary 25, 2023
1600 Meters · OutdoorSCHSL 5A - Region 1 · May 14:53.90aSCHSL 5A - Region 1May 1, 2024
2000m Steeplechase · OutdoorGlover Smiley Track Classic · Apr 137:23.58Glover Smiley Track ClassicApril 13, 2024
3000 Meters · IndoorMondo College Invitational · Jan 179:35.05Mondo College InvitationalJanuary 17, 2026
3000 Meters · Outdoor49er Classic · Mar 199:49.61a49er ClassicMarch 19, 2026
3200 Meters · IndoorDorman Distance Carnival · Feb 1711:05.65Dorman Distance CarnivalFebruary 17, 2024
3200 Meters · OutdoorBob Jenkins Coaches Classic Track and Field REGION 1 · Mar 2310:43.92Bob Jenkins Coaches Classic Track and Field REGION 1March 23, 2024
5000 Meters · IndoorTryon Banked: College Friday: HS Saturday · Jan 3016:35.84aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
5000 Meters · OutdoorChick-Fil-A Games · Mar 1117:19.90Chick-Fil-A GamesMarch 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 29South Atlantic Outdoor ChampionshipApr 29 · 10,000 Meters · Place 16 · WingateWingate10,000 Meters16.34:25.93aSo
Apr 2High Point VertKlasse MeetingApr 2 · 10,000 Meters · Place 11 · WingateWingate10,000 Meters11.34:09.22a PBSo
Mar 1949er ClassicMar 19 · 3000 Meters · Place 20 · WingateWingate3000 Meters209:49.61a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 5000 Meters · Place 15 · WingateWingate5000 Meters1516:35.84a PBSo
Jan 17Mondo College InvitationalJan 17 · 3000 Meters · Place 43 · WingateWingate3000 Meters439:35.05 PB—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7JDL Early Bird InvitationalDec 7 · 5000 Meters · Place 5 · WingateWingate5000 Meters5.16:52.70aSo
Feb 8Camel City DistanceFeb 8 · 5000 Meters · WingateWingate5000 Meters—DNF—
Jan 26JDL Flat Is Fast InvitationalJan 26 · 3000 Meters · Place 47 · WingateWingate3000 Meters479:53.53FR

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 4High Point VertKlasse MeetingApr 4 · 5000 Meters · Place 39 · WingateWingate5000 Meters3917:26.76aFr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 5000 Meters · Place 11 · WingateWingate5000 Meters11.16:55.14aFr
Feb 17Dorman Distance CarnivalFeb 17 · 3200 Meters · Place 30 · J.L. MannJ.L. Mann3200 Meters3011:05.65 PBSR

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1SCHSL 5A - Region 1May 1 · 3200 Meters · Place 16 · JL MannJL Mann3200 Meters16.11:42.40a12
May 1SCHSL 5A - Region 1May 1 · 1600 Meters · Place 9 · JL MannJL Mann1600 Meters9.4:53.90a PB12
Apr 13Glover Smiley Track ClassicApr 13 · 2000m Steeplechase · Place 7 · J.L. MannJ.L. Mann2000m Steeplechase77:23.58 PB—
Apr 6Golden Corner InvitationalApr 6 · 3200 Meters · Place 24 · J.L. MannJ.L. Mann3200 Meters2411:31.83SR
Apr 6Golden Corner InvitationalApr 6 · 1600 Meters · Place 23 · J.L. MannJ.L. Mann1600 Meters234:56.09SR
Mar 29Friday Night LightsMar 29 · 3200 Meters · Place 11 · JL MannJL Mann3200 Meters11.11:16.24a12
Mar 23Bob Jenkins Coaches Classic Track and Field REGION 1Mar 23 · 3200 Meters · Place 5 · J.L. MannJ.L. Mann3200 Meters510:43.92 PB—
Mar 23Bob Jenkins Coaches Classic Track and Field REGION 1Mar 23 · 3200 Meters · Place 22 · J.L. MannJ.L. Mann3200 Meters2210:43.92—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3SCHSL 5A - Region 1May 3 · 1600 Meters · Place 16 · JL MannJL Mann1600 Meters16.5:02.17a11
Mar 24Bob Jenkins Coaches Classic Track and Field REGION 1Mar 24 · 1600 Meters · Place 28 · JL MannJL Mann1600 Meters28.5:03.61a11
Mar 11Chick-Fil-A GamesMar 11 · 5000 Meters · Place 6 · J.L. MannJ.L. Mann5000 Meters617:19.90 PB—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 25Frank Kleckner InvitationalFeb 25 · 1600 Meters · Place 17 · J.L. MannJ.L. Mann1600 Meters175:10.89 PB—
Feb 18Dorman Distance CarnivalFeb 18 · 3200 Meters · Place 29 · J.L. MannJ.L. Mann3200 Meters2911:09.11JR