Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 1713.02aAAU Potomac Valley District QualifierJune 17, 2023
100m Hurdles · 30" / 0.762m · OutdoorPVA Track and Field Invitational · Jul 119.27aPVA Track and Field InvitationalJuly 1, 2023
100m Hurdles · 33" / 0.838m · IndoorAAU Region 3 · Jun 2018.18aAAU Region 3June 20, 2024
200 Meters · IndoorPVA 14 and Under National Age-Group Invitational Championship · Feb 1729.95aPVA 14 and Under National Age-Group Invitational ChampionshipFebruary 17, 2024
200 Meters · IndoorTrack 757 Invitational · Jan 3033.50Track 757 InvitationalJanuary 30, 2022
200 Meters · OutdoorEagle Relays Invitational 2025 · May 326.73aEagle Relays Invitational 2025May 3, 2025
200m Hurdles · 30" / 0.762m · Outdoor17th Annual Mark Trail Memorial Day Invitational · May 2431.94a17th Annual Mark Trail Memorial Day InvitationalMay 24, 2024
200m Hurdles · 33" / 0.838m · IndoorAAU Region 3 · Jun 2033.19aAAU Region 3June 20, 2024
300 Meters · IndoorPGCPS District Meet · Dec 1046.22aPGCPS District MeetDecember 10, 2025
400 Meters · IndoorPVA 14 and Under National Age-Group Invitational Championship · Feb 171:17.13aPVA 14 and Under National Age-Group Invitational ChampionshipFebruary 17, 2024
400 Meters · IndoorTrack 757 Invitational · Jan 301:22.08Track 757 InvitationalJanuary 30, 2022
400 Meters · OutdoorAAU Maryland District Qualifier · Jun 81:04.37aAAU Maryland District QualifierJune 8, 2024
55 Meter · Indoor2025 Ed Bowie Invitational · Dec 67.90a2025 Ed Bowie InvitationalDecember 6, 2025
55m Hurdles · 33" · IndoorMPSSAA 2A West Region Championships · Feb 410.44aMPSSAA 2A West Region ChampionshipsFebruary 4, 2025
60 Meter · IndoorPVA 14 and Under National Age-Group Invitational Championship · Feb 178.76aPVA 14 and Under National Age-Group Invitational ChampionshipFebruary 17, 2024
60 Meters · IndoorTrack 757 Invitational · Jan 309.56Track 757 InvitationalJanuary 30, 2022
60 Meters · IndoorThe Virginia Showcase · Jan 149.498The Virginia ShowcaseJanuary 14, 2022
Combined results · Outdoor2023 International Youth Championship · Jul 1413.432023 International Youth ChampionshipJuly 14, 2023
Long Jump · OutdoorMPSSAA 2A South Region Championships · May 1215-10.00MPSSAA 2A South Region ChampionshipsMay 12, 2026
Triple Jump · IndoorPGCPS District Meet · Dec 1030' 3"PGCPS District MeetDecember 10, 2025
Triple Jump · Outdoor2026 PGCPS Outdoor Track & Field Championships · May 532' 1"2026 PGCPS Outdoor Track & Field ChampionshipsMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · Long Jump · Place 90 · Marlboro EliteMarlboro EliteLong Jump90.4.33Wind: -0.510
May 21MPSSAA State Track & Field ChampionshipsMay 21 · Long Jump · Place 16 · Frederick Douglass-PGFrederick Douglass-PGLong Jump16.14-11.00Wind: 0.410
May 12MPSSAA 2A South Region ChampionshipsMay 12 · Triple Jump · Place 8 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump8.31-01.25Wind: 010
May 12MPSSAA 2A South Region ChampionshipsMay 12 · Long Jump · Place 4 · Frederick Douglass-PGFrederick Douglass-PGLong Jump4.15-10.00 PBWind: 010
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · Triple Jump · Place 10 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump10.32' 1" PB10
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · Long Jump · Place 11 · Frederick Douglass-PGFrederick Douglass-PGLong Jump11.15' 1.5"10
Apr 29PGCPS Tune-Up/Last ChanceApr 29 · Triple Jump · Place 8 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump830-410
Apr 29PGCPS Tune-Up/Last ChanceApr 29 · Long Jump · Place 8 · Frederick Douglass-PGFrederick Douglass-PGLong Jump814-010
Apr 18SL & Raiders 2026Apr 18 · Triple Jump · Frederick Douglass-PGFrederick Douglass-PGTriple Jump—FOUL10
Apr 18SL & Raiders 2026Apr 18 · Long Jump · Place 13 · Frederick Douglass-PGFrederick Douglass-PGLong Jump1313-11.5010

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 222026 PGCPS Indoor Track and Field ChampionshipsJan 22 · Triple Jump · Place 10 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump1029-10.510
Jan 15PGCPS District Tune-UpJan 15 · Triple Jump · Place 8 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump829-11.2510

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 13Howard County Winterfest InvitationalDec 13 · Triple Jump · Frederick Douglass-PGFrederick Douglass-PGTriple Jump—DNS10
Dec 10PGCPS District MeetDec 10 · 300 Meters · Place 16 · Frederick Douglass-PGFrederick Douglass-PG300 Meters16.46.22a PB10
Dec 10PGCPS District MeetDec 10 · Triple Jump · Place 5 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump5.30' 3" PB10
Dec 62025 Ed Bowie InvitationalDec 6 · 55 Meter · Place 32 · Frederick Douglass-PGFrederick Douglass-PG55 MeterRound P32.7.90a PB10
Dec 62025 Ed Bowie InvitationalDec 6 · Triple Jump · Place 10 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump10.29' 6"10
Dec 6ED BOWIE MEETDec 6 · 55 Meter · Place 32 · Frederick Douglass-PGFrederick Douglass-PG55 MeterRound P32.7.90a10
Dec 6ED BOWIE MEETDec 6 · Triple Jump · Place 10 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump10.29-0610
Feb 4MPSSAA 2A West Region ChampionshipsFeb 4 · 55m Hurdles · Place 10 · Frederick Douglass-PGFrederick Douglass-PG55m Hurdles33"Round P10.11.15a9
Feb 4MPSSAA 2A West Region ChampionshipsFeb 4 · 55m Hurdles · Place 8 · Frederick Douglass-PGFrederick Douglass-PG55m Hurdles33"8.10.44a PB9
Jan 272026 PGCPS Indoor Track & Field ChampionshipsJan 27 · 55m Hurdles · Place 13 · Frederick Douglass-PGFrederick Douglass-PG55m Hurdles1310.62a—
Jan 11Montgomery InvitationalJan 11 · Triple Jump · Place 20 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump2030-10.50—
Jan 4PGCPS Challenge InviteJan 4 · Long Jump · Place 24 · Frederick Douglass-PGFrederick Douglass-PGLong Jump2411-5.25—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 22MPSSAA 2A State Track & Field ChampionshipsMay 22 · Triple Jump · Place 12 · F. Douglass-PGF. Douglass-PGTriple Jump1231-09.759
May 12MPSSAA 2A South Region ChampionshipsMay 12 · Triple Jump · Place 8 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump832-8.759
May 82025 PGCPS Outdoor Track & Field ChampionshipsMay 8 · Triple Jump · Place 3 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump3.30' 4.5"9
May 3Eagle Relays Invitational 2025May 3 · Triple Jump · Place 9 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump932-99
May 3Eagle Relays Invitational 2025May 3 · 400 Meters · Place 27 · Frederick Douglass-PGFrederick Douglass-PG400 Meters271:04.94a9
May 3Eagle Relays Invitational 2025May 3 · 200 Meters · Place 17 · Frederick Douglass-PGFrederick Douglass-PG200 Meters1726.73a PB9
Apr 19PGCPS Tune-up MeetApr 19 · Triple Jump · Place 3 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump329-9.59
Apr 19PGCPS Tune-up MeetApr 19 · 200 Meters · Place 10 · Frederick Douglass-PGFrederick Douglass-PG200 Meters1027.189
Apr 5Ram InvitationalApr 5 · 200 Meters · Place 4 · Frederick Douglass-PGFrederick Douglass-PG200 Meters427.73a9
Apr 5Ram InvitationalApr 5 · 100 Meters · Place 4 · Frederick Douglass-PGFrederick Douglass-PG100 Meters413.55a9

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 23PGCPS Holiday InvitationalDec 23 · Triple Jump · Frederick Douglass-PGFrederick Douglass-PGTriple Jump—DNS9
Dec 12PGCPS District MeetDec 12 · Triple Jump · Place 6 · Frederick Douglass-PGFrederick Douglass-PGTriple Jump6.28' 8.59
Dec 7Coach A (Rich Andrulonis) InvitationalDec 7 · 55m Hurdles · Frederick Douglass-PGFrederick Douglass-PG55m Hurdles33"Round P—DNS9
Jun 20AAU Region 3Jun 20 · 200m Hurdles · Place 16 · Xceleration Nation Track ClubXceleration Nation Track Club200m Hurdles33" / 0.838mRound P16.33.19a PBWind: -0.48
Jun 20AAU Region 3Jun 20 · 100m Hurdles · Place 7 · Xceleration Nation Track ClubXceleration Nation Track Club100m Hurdles33" / 0.838mRound P7.18.18a PBWind: 0.58
Jun 20AAU Region 3Jun 20 · 100m Hurdles · Place 7 · Xceleration Nation Track ClubXceleration Nation Track Club100m Hurdles33" / 0.838m7.18.17aWind: 2.48
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 60 Meter · Place 41 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club60 MeterRound P41.8.76a PB8
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 400 Meters · Place 67 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club400 MetersRound P67.1:17.13a PB8
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 200 Meters · Place 71 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club200 MetersRound P71.29.95a PB8

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jul 12International Youth ChampionsJul 12 · 200m Hurdles · Place 10 · Xceleration Nation TracXceleration Nation Trac200m HurdlesRound P1032.13a—
Jun 8AAU Maryland District QualifierJun 8 · 200m Hurdles · Place 10 · Xceleration Nation TracXceleration Nation Trac200m Hurdles1033.91a—
Jun 8AAU Maryland District QualifierJun 8 · 100m Hurdles · Place 6 · Xceleration Nation TracXceleration Nation Trac100m Hurdles618.85a—
Jun 8AAU Maryland District QualifierJun 8 · 400 Meters · Place 17 · Xceleration Nation TracXceleration Nation Trac400 Meters171:04.37a PB—
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200m Hurdles · Place 8 · Xceleration Nation Track ClubXceleration Nation Track Club200m Hurdles30" / 0.762m8.31.94a PBWind: 0.48
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 400 Meters · Place 20 · Xceleration Nation Track ClubXceleration Nation Track Club400 MetersRound P20.1:06.58a8
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 21 · Xceleration Nation Track ClubXceleration Nation Track Club200 MetersRound P21.27.84aWind: 18
May 18Lightning Relays May 18 · 100m Hurdles · Place 5 · Xceleration Nation Track ClubXceleration Nation Track Club100m Hurdles33" / 0.838m5.19.53aUnofficial8
May 18Lightning Relays May 18 · 400 Meters · Place 16 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters16.1:08.00aUnofficial8
May 18Lightning Relays May 18 · 200 Meters · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters—DNS8

2023 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jul 142023 International Youth ChampionshipJul 14 · Combined results · Place 17 · Capital City BlaCapital City BlaCombined resultsRound P1720.90—
Jul 142023 International Youth ChampionshipJul 14 · Combined results · Place 41 · Capital City BlaCapital City BlaCombined resultsRound P4128.59—
Jul 142023 International Youth ChampionshipJul 14 · Combined results · Place 26 · Capital City BlaCapital City BlaCombined resultsRound P2613.43 PB—
Jul 1PVA Track and Field InvitationalJul 1 · 100m Hurdles · Place 8 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club100m Hurdles30" / 0.762m8.19.27a PB7
Jul 1PVA Track and Field InvitationalJul 1 · 400 Meters · Place 31 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club400 MetersRound P31.1:08.92a7
Jul 1PVA Track and Field InvitationalJul 1 · 200 Meters · Place 45 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club200 MetersRound P45.29.55a7
Jul 1PVA Track and Field InvitationalJul 1 · 100 Meters · Place 15 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club100 MetersRound P15.13.30a7
Jun 222023 AAU Region 3 QualifierJun 22 · 200 Meters · Place 18 · Capital City Blazers TrCapital City Blazers Tr200 MetersRound P1828.13a—
Jun 222023 AAU Region 3 QualifierJun 22 · 100 Meters · Place 12 · Capital City Blazers TrCapital City Blazers Tr100 MetersRound P1213.39a—
Jun 17AAU Potomac Valley District QualifierJun 17 · 100m Hurdles · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club100m Hurdles30" / 0.762m--DNS7
Jun 17AAU Potomac Valley District QualifierJun 17 · 200 Meters · Place 5 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club200 MetersRound P5.27.88a7
Jun 17AAU Potomac Valley District QualifierJun 17 · 200 Meters · Place 5 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club200 Meters5.27.53a7
Jun 17AAU Potomac Valley District QualifierJun 17 · 100 Meters · Place 2 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club100 MetersRound P2.13.02a PB7
Jun 17AAU Potomac Valley District QualifierJun 17 · 100 Meters · Place 3 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club100 Meters3.13.15a7
Jun 3DMV Youth Challenge Jun 3 · 200m Hurdles · Place 12 · Capital City Blazers TrCapital City Blazers Tr200m Hurdles1233.80a—
Jun 3DMV Youth Challenge Jun 3 · 100m Hurdles · Place 4 · Capital City Blazers TrCapital City Blazers Tr100m HurdlesRound P418.55a—
Jun 3DMV Youth Challenge Jun 3 · 100m Hurdles · Place 6 · Capital City Blazers TrCapital City Blazers Tr100m Hurdles619.59a—
May 20Bernard Williams ‘Stay In Your Lane’ InvitationalMay 20 · 100m Hurdles · Place 2 · Capital City Blazers TrCapital City Blazers Tr100m Hurdles219.63a—
May 20Bernard Williams ‘Stay In Your Lane’ InvitationalMay 20 · 400 Meters · Place 5 · Capital City Blazers TrCapital City Blazers Tr400 Meters51:06.63a—
May 20Bernard Williams ‘Stay In Your Lane’ InvitationalMay 20 · 200 Meters · Place 6 · Capital City Blazers TrCapital City Blazers Tr200 Meters628.49a—
May 20Bernard Williams ‘Stay In Your Lane’ InvitationalMay 20 · 100 Meters · Place 4 · Capital City Blazers TrCapital City Blazers Tr100 Meters413.61a—

2022 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jul 15International Youth Championship Jul 15 · 400 Meters · Place 37 · Capital City Blazers Track andCapital City Blazers Track and400 Meters371:14.16—
Jul 15International Youth Championship Jul 15 · 200 Meters · Place 11 · Capital City Blazers Track andCapital City Blazers Track and200 Meters1129.33—
Jul 15International Youth Championship Jul 15 · 200 Meters · Place 13 · Capital City Blazers Track andCapital City Blazers Track and200 Meters1329.09q—
Jul 15International Youth Championship Jul 15 · 100 Meters · Place 9 · Capital City Blazers Track andCapital City Blazers Track and100 Meters914.02—
Jul 15International Youth Championship Jul 15 · 100 Meters · Place 10 · Capital City Blazers Track andCapital City Blazers Track and100 Meters1014.05q—
Jun 23AAU Region 3 National QualifierJun 23 · 400 Meters · Place 18 · Capital City Blazers TracCapital City Blazers Trac400 Meters181:10.45—
Jun 23AAU Region 3 National QualifierJun 23 · 200 Meters · Place 18 · Capital City Blazers TracCapital City Blazers Trac200 MetersRound P1829.57—
Jun 23AAU Region 3 National QualifierJun 23 · 100 Meters · Place 8 · Capital City Blazers TracCapital City Blazers Trac100 MetersRound P814.06—
Jun 23AAU Region 3 National QualifierJun 23 · 100 Meters · Place 5 · Capital City Blazers TracCapital City Blazers Trac100 Meters513.72—
Jun 4DMV Youth ChallengeJun 4 · 400 Meters · Place 18 · Capital City Blazers Tra...Capital City Blazers Tra...400 Meters181:11.6811-12
Jun 4DMV Youth ChallengeJun 4 · 200 Meters · Place 24 · Capital City Blazers Tra...Capital City Blazers Tra...200 Meters2430.4111-12
Jun 4DMV Youth ChallengeJun 4 · 100 Meters · Place 10 · Capital City Blazers Tra...Capital City Blazers Tra...100 Meters1014.1911-12
May 29White Knight Youth ChallengeMay 29 · 400 Meters · Place 16 · Capital City Blazers TracCapital City Blazers Trac400 Meters161:10.89—
May 29White Knight Youth ChallengeMay 29 · 100 Meters · Place 10 · Capital City Blazers TracCapital City Blazers Trac100 Meters1014.13—
May 15Freedom Fliers Youth Track & Field InvitationalMay 15 · 400 Meters · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club400 Meters--DNS6
May 15Freedom Fliers Youth Track & Field InvitationalMay 15 · 200 Meters · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club200 Meters--DNS6
May 15Freedom Fliers Youth Track & Field InvitationalMay 15 · 100 Meters · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club100 Meters--DNS6

2022 Indoor Track

14 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 37 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club60 MeterRound P37.9.24a6
Mar 11AAU National Indoor ChampionshipsMar 11 · 400 Meters · Place 51 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club400 Meters51.1:19.34a6
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 51 · Capital City Blazers Track & Field ClubCapital City Blazers Track & Field Club200 MetersRound P51.31.99a6
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 400 Meters · Place 28 · Capital City BlazersCapital City Blazers400 Meters281:19.27—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 200 Meters · Place 11 · Capital City BlazersCapital City Blazers200 Meters1130.26—
Jan 30Track 757 InvitationalJan 30 · 400 Meters · Place 27 · Capital City BlazersCapital City Blazers400 Meters271:22.08 PB—
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 18 · Capital City BlazersCapital City Blazers200 Meters1833.50 PB—
Jan 30Track 757 InvitationalJan 30 · 60 Meters · Place 23 · Capital City BlazersCapital City Blazers60 Meters239.56 PB—
Jan 30Track 757 InvitationalJan 30 · 400 Meters · Place 27 · Capital City Blazers Tra.Capital City Blazers Tra.400 Meters271:22.086
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 18 · Capital City Blazers Tra.Capital City Blazers Tra.200 Meters1833.506
Jan 30Track 757 InvitationalJan 30 · 60 Meters · Place 23 · Capital City Blazers Tra.Capital City Blazers Tra.60 Meters239.566
Jan 14The Virginia ShowcaseJan 14 · 400 Meters · Place 32 · Capital CityCapital City400 Meters321:24.21—
Jan 14The Virginia ShowcaseJan 14 · 200 Meters · Place 42 · Capital CityCapital City200 Meters4233.19—
Jan 14The Virginia ShowcaseJan 14 · 60 Meters · Place 26 · Capital CityCapital City60 Meters269.498 PB—