Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · IndoorUniversity of Akron Invitational · Feb 2052.98aUniversity of Akron InvitationalFebruary 20, 2026
400 Meters · OutdoorMonmouth Season Opener · Mar 2755.01aMonmouth Season OpenerMarch 27, 2026
400m Hurdles · 36" / 0.914m · OutdoorJohn Papa Invitational · Apr 1657.74aJohn Papa InvitationalApril 16, 2026
500 Meters · IndoorMuskie Meet #2 · Jan 251:11.91aMuskie Meet #2January 25, 2025
60m Hurdles · 42" / 1.067m · IndoorSusquehanna Early Season Multi and Invitational · Dec 910.62aSusquehanna Early Season Multi and InvitationalDecember 9, 2022
800 Meters · IndoorSPIRE Collegiate Indoor Games · Feb 112:14.19SPIRE Collegiate Indoor GamesFebruary 11, 2023
800 Meters · OutdoorRobert Morris Mid Week PR Bonanza · Apr 52:12.28aRobert Morris Mid Week PR BonanzaApril 5, 2023
High Jump · IndoorRSC Indoor Championships · Feb 181.65mRSC Indoor ChampionshipsFebruary 18, 2023
Long Jump · IndoorSusquehanna Early Season Multi and Invitational · Dec 95.31mSusquehanna Early Season Multi and InvitationalDecember 9, 2022
Long Jump · OutdoorRobert Morris Mid Week PR Bonanza · Apr 55.60mRobert Morris Mid Week PR BonanzaApril 5, 2023
Triple Jump · IndoorSusquehanna Early Season Multi and Invitational · Dec 911.16mSusquehanna Early Season Multi and InvitationalDecember 9, 2022
Triple Jump · OutdoorRiver States Outdoor Track & Field Championships · Apr 2810.87mRiver States Outdoor Track & Field ChampionshipsApril 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400m Hurdles · Place 18 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914mRound P18.59.53aSr
Apr 24Paul Kaiser ClassicApr 24 · 400m Hurdles · Place 14 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914m14.1:00.56aSr
Apr 16John Papa InvitationalApr 16 · 400m Hurdles · Place 5 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914m5.57.74a PBSr
Apr 10Northeast Ohio OpenApr 10 · 400m Hurdles · Place 5 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914m5.1:01.18aSr
Apr 3Ohio Cherry Blossom InvitationalApr 3 · 400m Hurdles · Place 8 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914m8.59.79aSr
Mar 27Monmouth Season OpenerMar 27 · 400 Meters · Place 32 · Pitt JohnstownPitt Johnstown400 Meters32.55.01a PBSr
Mar 212026 Vulcans Early BirdMar 21 · 400m Hurdles · Place 3 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914m3.58.61aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20University of Akron InvitationalFeb 20 · 400 Meters · Place 15 · Pitt JohnstownPitt Johnstown400 Meters15.52.98a PBSr
Feb 14SPIRE College Indoor GamesFeb 14 · 400 Meters · Place 40 · Pitt.-JohnstownPitt.-Johnstown400 Meters4053.46SR
Feb 7Frank Colden InvitationalFeb 7 · 400 Meters · Place 12 · Pitt JohnstownPitt Johnstown400 Meters1254.52aSr
Jan 30Bison Challenge and MultisJan 30 · 400 Meters · Place 27 · Pitt.-JohnstownPitt.-Johnstown400 Meters2754.92SR
Jan 16Larry Brown InvitationalJan 16 · 500 Meters · Place 5 · Pitt.-JohnstownPitt.-Johnstown500 Meters51:12.44SR

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 5Youngstown State IcebreakerDec 5 · 400 Meters · Pitt JohnstownPitt Johnstown400 Meters--DNFSr
Feb 21Mount Union Last ChanceFeb 21 · 500 Meters · Place 11 · Pitt JohnstownPitt Johnstown500 Meters11.1:12.75aJr
Feb 21Mount Union Last ChanceFeb 21 · Long Jump · Place 15 · Pitt JohnstownPitt JohnstownLong Jump15.5.77mJr
Feb 15Susquehanna InvitationalFeb 15 · Long Jump · Place 15 · Pitt JohnstownPitt JohnstownLong Jump15.5.78mJr
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · Place 28 · Pitt JohnstownPitt Johnstown400 Meters28.55.03aJr
Feb 7River Hawk Friday NightFeb 7 · Long Jump · Place 7 · Pitt JohnstownPitt JohnstownLong Jump7.6.13mJr
Feb 7River Hawk Friday NightFeb 7 · 400 Meters · Place 14 · Pitt JohnstownPitt Johnstown400 Meters14.55.35aJr
Jan 25Muskie Meet #2Jan 25 · Long Jump · Place 21 · Pitt JohnstownPitt JohnstownLong Jump215.93m—
Jan 25Muskie Meet #2Jan 25 · 500 Meters · Place 5 · Pitt JohnstownPitt Johnstown500 Meters51:11.91a PB—
Jan 172025 YSU Collegiate InvJan 17 · Long Jump · Place 23 · Pitt JohnstownPitt JohnstownLong Jump235.77m—
Jan 172025 YSU Collegiate InvJan 17 · 400 Meters · Place 27 · Pitt JohnstownPitt Johnstown400 Meters2755.01a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 400m Hurdles · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914mRound P--DQJr
May 2SRU Last Chance MeetMay 2 · 400m Hurdles · Place 4 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914m4.57.76aJr
Apr 26Saint Francis University Red Flash Open (College)Apr 26 · 400m Hurdles · Place 7 · Pitt JohnstownPitt Johnstown400m Hurdles71:00.07Jr
Apr 17John Papa InvitationalApr 17 · 400m Hurdles · Place 7 · Pitt.-JohnstownPitt.-Johnstown400m Hurdles758.41JR
Apr 10Messiah InvitationalApr 10 · 400m Hurdles · Place 8 · Pitt JohnstownPitt Johnstown400m Hurdles36" / 0.914m8.59.73aJr
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 400m Hurdles · Place 14 · Pitt.-JohnstownPitt.-Johnstown400m Hurdles141:01.48JR
Mar 28CMUTF InviteMar 28 · 400m Hurdles · Place 18 · Pitt JohnstownPitt Johnstown400m Hurdles181:00.22aJr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 62024 YSU IcebreakerDec 6 · Long Jump · Place 25 · Pitt JohnstownPitt JohnstownLong Jump25.6.15mJr
Dec 62024 YSU IcebreakerDec 6 · 400 Meters · Place 41 · Pitt JohnstownPitt Johnstown400 Meters41.55.23aJr
Feb 2NYU DIII InvitationalFeb 2 · 800 Meters · Place 55 · Dominican (N.Y.)Dominican (N.Y.)800 Meters552:14.83a—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 4CACC Outdoor ChampionshipsMay 4 · 400m Hurdles · Place 13 · Dominican (N.Y.)Dominican (N.Y.)400m Hurdles36" / 0.914mRound P13.1:03.36aSo
Apr 26Vassar April TwilightApr 26 · Triple Jump · Place 3 · Dominican (N.Y.)Dominican (N.Y.)Triple Jump311.19m—
Apr 26Vassar April TwilightApr 26 · Long Jump · Place 9 · Dominican (N.Y.)Dominican (N.Y.)Long Jump95.97m—
Apr 26Vassar April TwilightApr 26 · 400m Hurdles · Place 4 · Dominican (N.Y.)Dominican (N.Y.)400m Hurdles41:01.93a—
Apr 20Rider InviteApr 20 · 400m Hurdles · Place 4 · Dominican (N.Y.)Dominican (N.Y.)400m Hurdles36" / 0.914m4.1:02.10aSo
Apr 20Rider InviteApr 20 · Triple Jump · Dominican (N.Y.)Dominican (N.Y.)Triple Jump—DNSSo
Apr 12Queens College Knights Spring OpenerApr 12 · Triple Jump · Place 11 · Dominican (NDominican (NTriple Jump1135-00.25—
Apr 12Queens College Knights Spring OpenerApr 12 · Long Jump · Place 9 · Dominican (NDominican (NLong Jump918-07.00—
Apr 12Queens College Knights Spring OpenerApr 12 · 400m Hurdles · Place 2 · Dominican (NDominican (N400m Hurdles21:06.37—
Apr 6Golden Ram Collegiate InvitationalApr 6 · 400m Hurdles · Place 4 · Dominican (N.Y.)Dominican (N.Y.)400m Hurdles36" / 0.914m4.1:03.54aSo
Apr 6Golden Ram Collegiate InvitationalApr 6 · Triple Jump · Place 4 · Dominican (N.Y.)Dominican (N.Y.)Triple Jump4.11.35mWind: -3.7So
Apr 6Golden Ram Collegiate InvitationalApr 6 · Long Jump · Place 16 · Dominican (N.Y.)Dominican (N.Y.)Long Jump16.5.18mWind: 0.7So

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
Apr 28River States Outdoor Track & Field ChampionshipsApr 28 · 400m Hurdles · Place 9 · CarlowCarlow400m Hurdles91:02.77FR
Apr 28River States Outdoor Track & Field ChampionshipsApr 28 · Triple Jump · Place 13 · CarlowCarlowTriple Jump1310.87m PBFR
Apr 28River States Outdoor Track & Field ChampionshipsApr 28 · Long Jump · Place 20 · CarlowCarlowLong Jump205.58mFR
Apr 21Mountaineer Showcase CollegeApr 21 · 400m Hurdles · Place 12 · Carlow (Pa.)Carlow (Pa.)400m Hurdles36" / 0.914m12.1:03.52aFr
Apr 21Mountaineer Showcase CollegeApr 21 · Long Jump · Place 14 · Carlow (Pa.)Carlow (Pa.)Long Jump14.5.78mFr
Apr 15Tomcat InvitationalApr 15 · 400m Hurdles · Place 13 · Carlow (Pa.)Carlow (Pa.)400m Hurdles36" / 0.914m13.1:04.34aFr
Apr 15Tomcat InvitationalApr 15 · Long Jump · Place 16 · Carlow (Pa.)Carlow (Pa.)Long Jump16.5.60mWind: 1.1Fr
Apr 5Robert Morris Mid Week PR BonanzaApr 5 · Triple Jump · Place 3 · CarlowCarlowTriple Jump310.91m—
Apr 5Robert Morris Mid Week PR BonanzaApr 5 · Long Jump · Place 4 · CarlowCarlowLong Jump45.60m PB—
Apr 5Robert Morris Mid Week PR BonanzaApr 5 · 800 Meters · Place 8 · CarlowCarlow800 Meters82:12.28a PB—
Mar 31Dave Labor InvitationalMar 31 · Triple Jump · Place 23 · Carlow (Pa.)Carlow (Pa.)Triple Jump23.10.57mWind: 0Fr
Mar 31Dave Labor InvitationalMar 31 · Long Jump · Carlow (Pa.)Carlow (Pa.)Long Jump—FOULFr
Mar 24Carnegie Mellon Track & Field InvitationalMar 24 · 400m Hurdles · Place 18 · Carlow (Pa.)Carlow (Pa.)400m Hurdles36" / 0.914m18.1:03.65aFr
Mar 24Carnegie Mellon Track & Field InvitationalMar 24 · Triple Jump · Carlow (Pa.)Carlow (Pa.)Triple Jump—FOULFr
Mar 24Carnegie Mellon Track & Field InvitationalMar 24 · Long Jump · Place 10 · Carlow (Pa.)Carlow (Pa.)Long Jump10.5.79mWind: 2.7Fr
Mar 17Stan Romanoski OpenMar 17 · Long Jump · Place 15 · CarlowCarlowLong Jump155.81mFR
Mar 17Stan Romanoski OpenMar 17 · 400m Hurdles · Place 7 · CarlowCarlow400m Hurdles71:05.35FR

2023 Indoor Track

16 results
DateMeetEventPlMarkGr
Feb 18RSC Indoor ChampionshipsFeb 18 · Triple Jump · Place 14 · CarlowCarlowTriple Jump1411.43mFR
Feb 18RSC Indoor ChampionshipsFeb 18 · Long Jump · Place 23 · CarlowCarlowLong JumpRound P235.19mFR
Feb 18RSC Indoor ChampionshipsFeb 18 · High Jump · Place 12 · CarlowCarlowHigh Jump121.65m PBFR
Feb 11SPIRE Collegiate Indoor GamesFeb 11 · Triple Jump · Place 11 · CarlowCarlowTriple Jump1111.55mFR
Feb 11SPIRE Collegiate Indoor GamesFeb 11 · Long Jump · Place 34 · CarlowCarlowLong Jump344.22mFR
Feb 11SPIRE Collegiate Indoor GamesFeb 11 · 800 Meters · Place 52 · CarlowCarlow800 Meters522:14.19 PBFR
Feb 4Mount Union Wuske Open MeetFeb 4 · 800 Meters · Place 32 · CarlowCarlow800 Meters322:21.61FR
Feb 4Mount Union Wuske Open MeetFeb 4 · Triple Jump · Place 10 · CarlowCarlowTriple Jump1010.93mFR
Feb 4Mount Union Wuske Open MeetFeb 4 · Long Jump · Place 19 · CarlowCarlowLong Jump195.51mFR
Feb 4Mount Union Wuske Open MeetFeb 4 · High Jump · Place 8 · CarlowCarlowHigh Jump81.68mFR
Jan 27YSU Mid-Major InvitationalJan 27 · Long Jump · Place 52 · CarlowCarlowLong Jump524.82mFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · Triple Jump · Place 24 · Carlow (Pa.)Carlow (Pa.)Triple Jump24.11.10mFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · Long Jump · Place 45 · Carlow (Pa.)Carlow (Pa.)Long Jump45.5.01mFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · 800 Meters · Place 56 · Carlow (Pa.)Carlow (Pa.)800 Meters56.2:15.72aFr
Jan 14Comets OpenerJan 14 · Triple Jump · Place 4 · CarlowCarlowTriple Jump439-3.25FR
Jan 14Comets OpenerJan 14 · High Jump · Place 5 · CarlowCarlowHigh Jump55-3.25FR

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 9Susquehanna Early Season Multi and InvitationalDec 9 · 60m Hurdles · Place 13 · Carlow (Pa.)Carlow (Pa.)60m Hurdles42" / 1.067m13.10.62a PBFr
Dec 9Susquehanna Early Season Multi and InvitationalDec 9 · Triple Jump · Place 11 · Carlow (Pa.)Carlow (Pa.)Triple Jump11.11.16m PBFr
Dec 9Susquehanna Early Season Multi and InvitationalDec 9 · Long Jump · Place 14 · Carlow (Pa.)Carlow (Pa.)Long Jump14.5.31m PBFr
Dec 9Susquehanna Early Season Multi and InvitationalDec 9 · High Jump · Place 10 · Carlow (Pa.)Carlow (Pa.)High Jump10.1.61mFr
Dec 2YSU IcebreakerDec 2 · 60m Hurdles · Place 43 · Carlow (Pa.)Carlow (Pa.)60m Hurdles42" / 1.067mRound P43.10.63aFr
Dec 2YSU IcebreakerDec 2 · High Jump · Place 21 · Carlow (Pa.)Carlow (Pa.)High Jump21.1.60mFr
Dec 2YSU IcebreakerDec 2 · 400 Meters · Carlow (Pa.)Carlow (Pa.)400 Meters--DQFr