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Timothy Gitonga
Conestoga Valley · Class of 2024
27 resultsTrack & Field2021–2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorRiver Hawk Invitational · Jan 22 | 4:54.17 | River Hawk Invitational | January 22, 2023 |
| 1600 Meters · IndoorLebanon Valley College T&F HS Blue & White Invite · Jan 14 | 4:56.38 | Lebanon Valley College T&F HS Blue & White Invite | January 14, 2023 |
| 1600 Meters · OutdoorHoka/Bryn Mawr Running Co. Henderson Invitational 2024 · May 3 | 4:37.47 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | May 3, 2024 |
| 3000 Meters · IndoorRiverhawk HS · Jan 21 | 9:48.69a | Riverhawk HS | January 21, 2024 |
| 3200 Meters · OutdoorHoka/Bryn Mawr Running Co. Henderson Invitational · May 5 | 10:02.70 | Hoka/Bryn Mawr Running Co. Henderson Invitational | May 5, 2023 |
| 800 Meters · IndoorDoug Wesner Memorial · Feb 15 | 2:11.78a | Doug Wesner Memorial | February 15, 2024 |
| R Bruce Dallas T&F Invit Bigger, Brady State Coll 9:18.43 4/3/2021 Cumberland · OutdoorBruce Dallas Invitational · Apr 2 | 11:02.25 | Bruce Dallas Invitational | April 2, 2022 |
| R Bruce Dallas T&F Invit Evan Dorenkamp Manheim To 1:55.94 2019 · OutdoorBruce Dallas Invitational · Apr 3 | 2:18.22 | Bruce Dallas Invitational | April 3, 2021 |
| R Hempfield Black Knight Nathan Henderson J.P. McCas 4:14.80 2016 · OutdoorBlack Knight Invitational · Apr 9 | 5:00.02 | Black Knight Invitational | April 9, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | 2024 Lancaster Lebanon League ChampionshipsMay 10 · 1600 Meters · Place 26 · Conestoga Valley | 1600 Meters | 26. | 4:43.97a | 12 |
| May 3 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · 1600 Meters · Place 33 · Conestoga Valley | 1600 Meters | 33 | 4:37.47 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Doug Wesner MemorialFeb 15 · 800 Meters · Place 8 · Conestoga Valley | 800 Meters | 8. | 2:11.78a PB | 12 |
| Feb 4 | Lancaster PAL's LL ChallengeFeb 4 · 1 Mile · Place 11 · Conestoga Valley | 1 Mile | 11 | 4:55.46a | — |
| Jan 21 | Riverhawk HSJan 21 · 3000 Meters · Place 12 · Conestoga Valley | 3000 Meters | 12. | 9:48.69a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Lebanon-Lancaster League ChampionshipMay 12 · 3200 Meters · Place 17 · Conestoga Valley | 3200 Meters | 17 | 10:16.55 | JR |
| May 5 | Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 3200 Meters · Place 2 · Conestoga Valley | 3200 Meters | 2 | 10:02.70 PB | JR |
| Apr 1 | Bruce Dallas Invitational Apr 1 · 1600 Meters · Place 12 · Conestoga Valley | 1600 Meters | 12 | 4:41.11 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Lancaster PAL's LL ChallengeFeb 4 · 3000 Meters · Place 9 · Conestoga Valley | 3000 Meters | 9 | 9:54.49 | 11 |
| Feb 4 | Lancaster PAL's LL ChallengeFeb 4 · 800 Meters · Place 10 · Conestoga Valley | 800 Meters | 10 | 2:14.02 | 11 |
| Jan 22 | River Hawk InvitationalJan 22 · 1 Mile · Place 2 · Conestoga Valley | 1 Mile | 2 | 4:54.17 PB | 11 |
| Jan 14 | Lebanon Valley College T&F HS Blue & White InviteJan 14 · 1600 Meters · Place 3 · Conestoga Valley | 1600 Meters | 3 | 4:56.38 PB | JR |
| Jan 14 | Lebanon Valley College T&F HS Blue & White InviteJan 14 · 1600 Meters · Place 3 · Conestoga Valley | 1600 Meters | 3 | 4:56.38 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Lebanon-Lancaster League ChampionshipMay 13 · 1600 Meters · Place 2 · Conestoga Valley | 1600 Meters | 2 | 4:38.79 | SO |
| May 13 | Lebanon-Lancaster League ChampionshipMay 13 · 1600 Meters · Place 12 · Conestoga Valley | 1600 Meters | 12 | 4:38.79 | SO |
| May 13 | Lebanon-Lancaster League ChampionshipMay 13 · 3200 Meters · Place 4 · Conestoga Valley | 3200 Meters | 4 | 10:19.01 | SO |
| May 13 | Lebanon-Lancaster League ChampionshipMay 13 · 3200 Meters · Place 16 · Conestoga Valley | 3200 Meters | 16 | 10:19.01 | SO |
| May 6 | Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 1600 Meters · Place 8 · Conestoga Valley | 1600 Meters | 8 | 4:45.56 | — |
| May 6 | Henderson InvitationalMay 6 · 1600 Meters · Place 8 · Conestoga Valley | 1600 Meters | 8. | 4:45.56a | 10 |
| Apr 30 | Schuylkill Valley InvitationalApr 30 · 1600 Meters · Place 6 · Conestoga Valley | 1600 Meters | 6 | 4:46.79 | — |
| Apr 9 | Black Knight InvitationalApr 9 · R Hempfield Black Knight Nathan Henderson J.P. McCas 4:14.80 2016 · Place 27 · Conestoga Valley | R Hempfield Black Knight Nathan Henderson J.P. McCas 4:14.80 2016 | 27 | 5:00.02 PB | SO |
| Apr 2 | Bruce Dallas InvitationalApr 2 · R Bruce Dallas T&F Invit Bigger, Brady State Coll 9:18.43 4/3/2021 Cumberland · Place 20 · Conestoga Valley | R Bruce Dallas T&F Invit Bigger, Brady State Coll 9:18.43 4/3/2021 Cumberland | 20 | 11:02.25 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Lancaster PAL's LL ChallengeFeb 13 · 800 Meters · Place 13 · Conestoga Valley | 800 Meters | 13 | 2:14.81 | SO |
| Jan 16 | Golden Wolves HS ChallengeJan 16 · 1 Mile · Place 28 · Conestoga Valley | 1 Mile | 28 | 5:17.47 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Lebanon-Lancaster League Championships 2021May 14 · 3200 Meters · Place 23 · Conestoga Valley | 3200 Meters | 23 | 11:01.47 | 9 |
| Apr 17 | Leonard Stephan InvitationalApr 17 · 1600 Meters · Place 26 · Conestoga Valley | 1600 Meters | 26 | 5:06.48 | — |
| Apr 3 | Bruce Dallas InvitationalApr 3 · R Bruce Dallas T&F Invit Evan Dorenkamp Manheim To 1:55.94 2019 · Place 27 · Conestoga Valley | R Bruce Dallas T&F Invit Evan Dorenkamp Manheim To 1:55.94 2019 | 27 | 2:18.22 PB | 9 |