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Ashley Post
Robert Morris · Class of 2024
30 resultsTrack & Field2021–20264 first-place finishes
WrappedYour 2026 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorUniversity of Akron Campbell Invitational · Jan 16 | 5:41.08 | University of Akron Campbell Invitational | January 16, 2026 |
| 1500 Meters · OutdoorCMUTF Invite · Mar 28 | 5:13.87a | CMUTF Invite | March 28, 2025 |
| 1600 Meters · OutdoorErie County Track & Field Classic · May 12 | 5:30.64 | Erie County Track & Field Classic | May 12, 2021 |
| 3200 Meters · OutdoorErie County Track & Field Classic · May 12 | 11:53.28 | Erie County Track & Field Classic | May 12, 2021 |
| 5000 Meters · OutdoorHorizon League Championship · May 9 | 19:05.45a | Horizon League Championship | May 9, 2025 |
| 800 Meters · OutdoorNorth East Invitational · May 6 | 2:34.38 | North East Invitational | May 6, 2023 |
| Combined results · OutdoorSeneca @ UC Region 4 D10 · Apr 16 | 2:49.25 | Seneca @ UC Region 4 D10 | April 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 16 | University of Akron Campbell InvitationalJan 16 · 1 Mile · Place 35 · Robert MorrisRobert Morris | 1 Mile | 35 | 5:41.08 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Horizon League ChampionshipMay 9 · 5000 Meters · Place 28 · Robert MorrisRobert Morris | 5000 Meters | 28. | 19:05.45a PB | Fr |
| Apr 18 | Benson/Hodge Memorial Invitational (College)Apr 18 · 5000 Meters · Place 2 · Robert MorrisRobert Morris | 5000 Meters | 2 | 20:05.85a | Fr |
| Mar 28 | CMUTF InviteMar 28 · 1500 Meters · Place 44 · Robert MorrisRobert Morris | 1500 Meters | 44 | 5:13.87a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | North East Invitational May 4 · 800 Meters · Place 8 · SenecaSeneca | 800 Meters | 8 | 2:53.83 | 12 |
| Apr 16 | Seneca @ UC Region 4 D10Apr 16 · Combined results · Place 3 · SenecaSeneca | Combined results | 3 | 2:49.3 | 12 |
| Apr 16 | Seneca @ UC Region 4 D10Apr 16 · Combined results · Place 3 · SenecaSeneca | Combined results | 3 | 2:49.25 PB | 12 |
| Apr 13 | Fort LeBoeuf InvitationalApr 13 · 800 Meters · Place 14 · SENECASENECA | 800 Meters | 14 | 2:53.60 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | PIAA District 10 Class AA/AAA ChampionshipsMay 20 · 1600 Meters · Place 8 · SenecaSeneca | 1600 Meters | 8. | 5:41.95a | 11 |
| May 11 | Erie County Track & Field ClassicMay 11 · 800 Meters · Place 6 · SenecaSeneca | 800 Meters | 6 | 2:37.80 | 11 |
| May 11 | Erie County Track & Field ClassicMay 11 · 1600 Meters · Place 5 · SenecaSeneca | 1600 Meters | 5 | 5:44.25 | 11 |
| May 6 | North East InvitationalMay 6 · 1600 Meters · Place 1 · SenecaSeneca | 1600 Meters | 1 | 5:36.85 | 11 |
| May 6 | North East InvitationalMay 6 · 800 Meters · Place 1 · SenecaSeneca | 800 Meters | 1 | 2:34.38 PB | 11 |
| Apr 28 | McDowell InvitationalApr 28 · 3200 Meters · Place 6 · SenecaSeneca | 3200 Meters | 6 | 12:47.83 | 11 |
| Apr 28 | McDowell InvitationalApr 28 · 800 Meters · Place 5 · SenecaSeneca | 800 Meters | 5 | 2:37.65 | 11 |
| Apr 28 | McDowell InvitationalApr 28 · 1600 Meters · Place 5 · SenecaSeneca | 1600 Meters | 5 | 5:48.68 | 11 |
| Apr 15 | Fort LeBoeuf Track and Field InvitationalApr 15 · 3200 Meters · Place 9 · SenecaSeneca | 3200 Meters | 9. | 13:56.20a | 11 |
| Apr 15 | Fort LeBoeuf Track and Field InvitationalApr 15 · 1600 Meters · Place 7 · SenecaSeneca | 1600 Meters | 7. | 6:12.55a | 11 |
| Apr 15 | Fort LeBoeuf Track and Field InvitationalApr 15 · 800 Meters · Place 13 · SenecaSeneca | 800 Meters | 13. | 2:48.18a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | PIAA District 10 Class AA / AAA ChampionshipsMay 21 · 3200 Meters · Place 13 · SenecaSeneca | 3200 Meters | 13. | 13:05.75a | 10 |
| May 12 | Erie County Track & Field ClassicMay 12 · 3200 Meters · Place 5 · SenecaSeneca | 3200 Meters | 5 | 13:30.81 | 10 |
| May 12 | Erie County Track & Field ClassicMay 12 · 1600 Meters · Place 9 · SenecaSeneca | 1600 Meters | 9 | 5:54.46 | 10 |
| May 7 | North East InvitationalMay 7 · 1600 Meters · Place 4 · SenecaSeneca | 1600 Meters | 4 | 6:02.51 | 10 |
| May 5 | Fort LeBoeuf JV InvitationalMay 5 · 800 Meters · Place 2 · SenecaSeneca | 800 Meters | 2 | 2:39.13 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | PIAA District 10 Class AA ChampionshipsMay 22 · 3200 Meters · Place 5 · SenecaSeneca | 3200 Meters | 5. | 11:59.62a | 9 |
| May 20 | PIAA District 12 AA ChampionshipsMay 20 · 3200 Meters · Place 5 · SenecaSeneca | 3200 Meters | 5. | 11:59.62a | 9 |
| May 12 | Erie County Track & Field ClassicMay 12 · 3200 Meters · Place 1 · SenecaSeneca | 3200 Meters | 1 | 11:53.28 PB | 9 |
| May 12 | Erie County Track & Field ClassicMay 12 · 1600 Meters · Place 5 · SenecaSeneca | 1600 Meters | 5 | 5:30.64 PB | 9 |
| Apr 24 | Fort LeBoeuf Invitational #2Apr 24 · 3200 Meters · Place 1 · SenecaSeneca | 3200 Meters | 1 | 12:15.15 | — |
| Apr 24 | Fort LeBoeuf Invitational #2Apr 24 · 1600 Meters · Place 2 · SenecaSeneca | 1600 Meters | 2 | 5:38.27 | — |