Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorfolk Academy Track Meet #2 · Apr 812:44.95Norfolk Academy Track Meet #2April 8, 2025
1600 Meters · IndoorLampert Timing Indoor Track Meet #1 · Dec 25:39.47aLampert Timing Indoor Track Meet #1December 2, 2025
1600 Meters · OutdoorVISAA Outdoor Track & Field Championships · May 155:30.06aVISAA Outdoor Track & Field ChampionshipsMay 15, 2026
2 Miles · IndoorVirginia Beach HS Opener · Dec 1312:16.49aVirginia Beach HS OpenerDecember 13, 2025
3200 Meters · IndoorThe VA Showcase · Jan 1712:00.48aThe VA ShowcaseJanuary 17, 2026
3200 Meters · OutdoorCNU HS Captains Classic · Mar 2712:13.39aCNU HS Captains ClassicMarch 27, 2026
800 Meters · OutdoorNorfolk Academy Track Meet #1 · Mar 172:39.19aNorfolk Academy Track Meet #1March 17, 2026
S Series Record: Michaela Rose Homeschool 2:50.55 2/4/2020 · IndoorLampert Timing Indoor Track Meet #8 · Jan 203:18.66Lampert Timing Indoor Track Meet #8January 20, 2026
S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · IndoorLampert Timing Indoor Track Meet #5 · Jan 95:43.60Lampert Timing Indoor Track Meet #5January 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 3200 Meters · Place 8 · Norfolk Academy3200 Meters8.12:46.77a10
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 1600 Meters · Place 12 · Norfolk Academy1600 Meters12.5:30.06a PB10
May 9VPL/ LIS ChampionshipMay 9 · 3200 Meters · Place 5 · Norfolk Academy3200 Meters5.12:31.78a10
Apr 16Greenbrier Christian Meet #2Apr 16 · 800 Meters · Place 5 · Norfolk Academy800 Meters5.2:40.04a10
Apr 11Gus Lacy Track ClassicApr 11 · 3200 Meters · Place 2 · Norfolk Academy3200 Meters2.12:50.64a10
Apr 11Gus Lacy Track ClassicApr 11 · 1600 Meters · Place 4 · Norfolk Academy1600 Meters4.5:34.87a10
Apr 8Norfolk Academy Track Meet #2Apr 8 · 1600 Meters · Place 2 · Norfolk Academy1600 Meters2.5:34.59a10
Mar 27CNU HS Captains ClassicMar 27 · 3200 Meters · Place 7 · Norfolk Academy3200 Meters7.12:13.39a PB10
Mar 27CNU HS Captains ClassicMar 27 · 1600 Meters · Place 7 · Norfolk Academy1600 Meters7.5:43.47a10
Mar 17Norfolk Academy Track Meet #1Mar 17 · 1600 Meters · Place 3 · Norfolk Academy1600 Meters3.5:36.90a10
Mar 17Norfolk Academy Track Meet #1Mar 17 · 800 Meters · Place 4 · Norfolk Academy800 Meters4.2:39.19a PB10

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 12VISAA 2026 Indoor Track & Field ChampionshipsFeb 12 · 3200 Meters · Place 7 · Norfolk Academy3200 Meters7.12:09.21a10
Feb 7Prep League/LIS ChampionshipsFeb 7 · 3200 Meters · Place 4 · Norfolk Academy3200 Meters412:09.2310
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 3200 Meters · Place 2 · Norfolk Academy3200 Meters212:38.6610
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · 1600 Meters · Place 3 · Norfolk Academy1600 Meters35:41.0510
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 2:50.55 2/4/2020 · Place 1 · Norfolk AcademyS Series Record: Michaela Rose Homeschool 2:50.55 2/4/202013:18.66 PBSO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Michaela Rose Homeschool 2:50.55 2/4/2020 · Place 1 · Norfolk AcademyS Series Record: Michaela Rose Homeschool 2:50.55 2/4/202013:18.66SO
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 78 · Norfolk Academy3200 Meters78.12:00.48a PB10
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Michaela Rose Homeschool 2:50.55 2/4/2020 · Place 4 · Norfolk AcademyS Series Record: Michaela Rose Homeschool 2:50.55 2/4/202043:21.39SO
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Michaela Rose Homeschool 5:04.98 1/27/2020 · Place 1 · Norfolk AcademyS Series Record: Michaela Rose Homeschool 5:04.98 1/27/202015:43.60 PBSO

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 3200 Meters · Place 4 · Norfolk Academy3200 Meters4.12:11.36a10
Dec 13Virginia Beach HS OpenerDec 13 · 2 Miles · Place 13 · Norfolk Academy2 Miles13.12:16.49a PB10
Dec 13Virginia Beach HS OpenerDec 13 · 3200 Meters · Place 12 · Norfolk Academy3200 Meters12.12:12.63a10
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · 1600 Meters · Place 3 · Norfolk Academy1600 Meters3.5:39.47a PB10

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 16VISAA CHAMPIONSHIPSMay 16 · 3200 Meters · Place 8 · Norfolk Academy3200 Meters813:19.219
May 6Tidewater Conference of Independent Schools Championship May 6 · 3200 Meters · Place 2 · Norfolk Academy3200 Meters212:39.069
Apr 26Ken Lampert All-Comers MeetApr 26 · 3200 Meters · Place 5 · Norfolk Academy3200 Meters513:05.96FR
Apr 26Ken Lampert All-Comers MeetApr 26 · 3200 Meters · Place 5 · Norfolk Academy3200 Meters513:05.96FR
Apr 8Norfolk Academy Track Meet #2Apr 8 · 300m Hurdles · Place 11 · Norfolk Academy300m Hurdles112:43.40FR
Apr 8Norfolk Academy Track Meet #2Apr 8 · 100 Meters · Place 2 · Norfolk Academy100 Meters212:44.95 PBFR