Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCSS Opener · Dec 144:36.49aCSS OpenerDecember 14, 2024
3000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 138:38.89aDavid Hemery Valentine InvitationalFebruary 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 13David Hemery Valentine InvitationalFeb 13 · 3000 Meters · Place 195 · Lakehead (Ont.)Lakehead (Ont.)3000 Meters1958:38.89a PBSo

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 13CSS OpenerDec 13 · 1 Mile · Lakehead (Ont.)Lakehead (Ont.)1 Mile—DNSSo
Dec 13CSS OpenerDec 13 · 3000 Meters · Place 1 · Lakehead (Ont.)Lakehead (Ont.)3000 Meters1.8:52.87aSo
Jan 31John Thomas Terrier ClassicJan 31 · 3000 Meters · Place 193 · Lakehead (Ont.)Lakehead (Ont.)3000 Meters1938:54.03a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 14CSS OpenerDec 14 · 1 Mile · Place 4 · Lakehead (Ont.)Lakehead (Ont.)1 Mile4.4:36.49a PBFr