Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorDOM / PF / BW / R Polar Bear · Jan 63:51.38DOM / PF / BW / R Polar BearJanuary 6, 2026
1600 Meters · IndoorWoodgrove New Year Polar Bear · Jan 226:25.48Woodgrove New Year Polar BearJanuary 22, 2026
1600 Meters · OutdoorDistance Twilight Classic · May 156:14.85aDistance Twilight ClassicMay 15, 2026
3200 Meters · IndoorWoodgrove New Year Polar Bear · Jan 2214:30.23Woodgrove New Year Polar BearJanuary 22, 2026
800 Meters · OutdoorLOCO Championship · Apr 262:49.31LOCO ChampionshipApril 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 15Distance Twilight ClassicMay 15 · 1600 Meters · Place 28 · Potomac Falls1600 Meters28.6:14.85a PB10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 22Woodgrove New Year Polar BearJan 22 · 3200 Meters · Place 3 · Potomac Falls3200 Meters314:30.23 PB10
Jan 22Woodgrove New Year Polar BearJan 22 · 1600 Meters · Place 9 · Potomac Falls1600 Meters96:25.48 PB10
Jan 6DOM / PF / BW / R Polar BearJan 6 · 1000 Meters · Place 7 · Potomac Falls1000 Meters73:51.38 PB10

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26LOCO ChampionshipApr 26 · 800 Meters · Place 29 · Potomac Falls800 Meters292:49.31 PB9
Apr 1Dominion QuadApr 1 · 800 Meters · Place 6 · Potomac Falls800 Meters62:51.679

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 3LC, BW, T, PF MeetFeb 3 · 1000 Meters · Place 14 · Potomac Falls1000 Meters143:55.659
Feb 1Groundhog Polar Bear InvitationalFeb 1 · 1000 Meters · Place 29 · Potomac Falls1000 Meters293:52.479
Jan 28DOM / WG / PV / SB / PF Polar BearJan 28 · 1000 Meters · Place 5 · Potomac Falls1000 Meters54:06.849