Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorAlexandria City Meet #2 · Dec 212:53.77aAlexandria City Meet #2December 21, 2024
1600 Meters · IndoorThe VA Showcase · Jan 174:31.88aThe VA ShowcaseJanuary 17, 2026
1600 Meters · OutdoorOccoquan Region Championship · May 284:28.52Occoquan Region ChampionshipMay 28, 2025
3200 Meters · IndoorThe VA Showcase · Jan 179:53.87aThe VA ShowcaseJanuary 17, 2026
3200 Meters · OutdoorOccoquan Region Championship · May 289:37.22Occoquan Region ChampionshipMay 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 3200 Meters · Place 20 · Thomas Jefferson S&T3200 Meters20.9:51.13a10
May 28Occoquan Region ChampionshipMay 28 · 1600 Meters · Place 21 · Thomas Jefferson S&T1600 Meters21.4:38.95a10
May 13National District Spring Track ChampionshipsMay 13 · 3200 Meters · Place 4 · Thomas Jefferson S&T3200 Meters4.9:26.88aUnofficial10
May 13National District Spring Track ChampionshipsMay 13 · 1600 Meters · Place 6 · Thomas Jefferson S&T1600 Meters6.4:33.59aUnofficial10
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 49 · Thomas Jefferson S&T3200 Meters49.9:41.08a10
Apr 25Cassel's XBC Track ExperienceApr 25 · 1600 Meters · Place 6 · Thomas Jefferson S&T1600 Meters6.4:32.23a10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 3200 Meters · Place 10 · Thomas Jefferson S&T3200 Meters10.9:40.51a10
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 12 · Thomas Jefferson S&T1600 Meters12.4:30.16a10
Mar 18National District Meet #1 Meet AMar 18 · 1600 Meters · Place 4 · Thomas Jefferson S&T1600 Meters4.4:39.88a10

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 3200 Meters · Place 9 · Thomas Jefferson S&T3200 Meters9.9:55.42a10
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 1600 Meters · Place 16 · Thomas Jefferson S&T1600 Meters16.4:38.65a10
Jan 30National District Indoor Track ChampionshipsJan 30 · 1600 Meters · Place 6 · Thomas Jefferson S&T1600 Meters6.4:36.85aUnofficial10
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 81 · Thomas Jefferson S&T3200 Meters81.9:53.87a PB10
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 68 · Thomas Jefferson S&T1600 Meters68.4:31.88a PB10
Jan 10Northern VA TJMS Meet #7Jan 10 · 1000 Meters · Place 1 · Thomas Jefferson1000 Meters12:55.41—
Jan 3Alexandria City HS - Indoor 2026 Meet#3Jan 3 · 1600 Meters · Place 3 · Thomas Jefferson1600 Meters34:53.52—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 3200 Meters · Place 5 · Thomas Jefferson S&T3200 Meters59:37.22 PB9
May 28Occoquan Region ChampionshipMay 28 · 1600 Meters · Place 13 · Thomas Jefferson S&T1600 Meters134:28.52 PB9
May 17National District Spring Track & Field ChampionshipsMay 17 · 3200 Meters · Place 5 · Thomas Jefferson S&T3200 Meters5.9:41.05a9
May 17National District Spring Track & Field ChampionshipsMay 17 · 1600 Meters · Place 6 · Thomas Jefferson S&T1600 Meters6.4:29.15a9
Apr 5Colonial Forge ShowcaseApr 5 · 1600 Meters · Place 7 · Thomas Jefferson S&T1600 Meters74:38.65FR
Apr 5Colonial Forge InvitationalApr 5 · 1600 Meters · Place 7 · Thomas Jefferson S&T1600 Meters7.4:38.65a9

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 3200 Meters · Place 10 · Thomas Jefferson S&T3200 Meters10.10:22.59a9
Dec 21Alexandria City Meet #2Dec 21 · 1000 Meters · Place 9 · Thomas Jefferson S&T1000 Meters9.2:53.77a PB9

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 14Bobcat Blizzard InvitationalDec 14 · 1600 Meters · Place 12 · Thomas Jefferson S&T1600 Meters12.4:50.91a9