Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorTiffin University Open II · Jan 255:02.84aTiffin University Open IIJanuary 25, 2025
1 Mile · OutdoorVictor Cahoon Track Classic · May 134:52.09Victor Cahoon Track ClassicMay 13, 2023
1600 Meters · IndoorBulldog Invitational · Jan 274:50.26Bulldog InvitationalJanuary 27, 2024
1600 Meters · OutdoorTwilight Classic · May 54:43.36Twilight ClassicMay 5, 2023
2 Miles · OutdoorVictor Cahoon Track Classic · May 1310:21.80Victor Cahoon Track ClassicMay 13, 2023
3000 Meters · IndoorTiffin University College Open #1 · Dec 79:41.07aTiffin University College Open #1December 7, 2024
3000 Meters · OutdoorVictor Cahoon Track Classic · May 149:56.55Victor Cahoon Track ClassicMay 14, 2022
3200 Meters · IndoorLiberty Premier Invitational (College) · Jan 710:16.19Liberty Premier Invitational (College)January 7, 2023
3200 Meters · OutdoorDulles District Championship · May 1710:12.56Dulles District ChampionshipMay 17, 2023
800 Meters · IndoorTiffin University Open II · Jan 252:18.72aTiffin University Open IIJanuary 25, 2025
800 Meters · OutdoorLOCO Championship · Apr 272:07.66LOCO ChampionshipApril 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 25Tiffin University Open IIJan 25 · 1 Mile · Place 20 · TiffinTiffin1 Mile20.5:02.84a PBFr
Jan 25Tiffin University Open IIJan 25 · 800 Meters · Place 25 · TiffinTiffin800 Meters25.2:18.72a PBFr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Tiffin University College Open #1Dec 7 · 3000 Meters · Place 4 · TiffinTiffin3000 Meters4.9:41.07a PBFr
Feb 12VHSL Region 4C Indoor ChampionshipsFeb 12 · 3200 Meters · Place 10 · Broad RunBroad Run3200 Meters1010:20.68—
Feb 1Catoctin District Indoor ChampionshipFeb 1 · 3200 Meters · Place 6 · Broad RunBroad Run3200 Meters610:32.07—
Jan 27Bulldog InvitationalJan 27 · 1600 Meters · Place 84 · Broad RunBroad Run1600 Meters844:50.26 PB12
Jan 23Spartan QuadJan 23 · 3200 Meters · Place 8 · Broad RunBroad Run3200 Meters810:42.5612
Jan 13Walter Bass HS InvitationalJan 13 · 3200 Meters · Place 27 · Broad RunBroad Run3200 Meters27.10:48.91a12

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 22VHSL Region 4C ChampionshipsMay 22 · 3200 Meters · Place 7 · Broad RunBroad Run3200 Meters710:12.6112
May 15Dulles/Catoctin District ChampionshipMay 15 · 3200 Meters · Place 7 · Broad RunBroad Run3200 Meters7.10:24.27a12
Apr 30BR, LC, RR, Ind at WoodgroveApr 30 · 3200 Meters · Place 3 · Broad RunBroad Run3200 Meters310:38.7312
Apr 27LOCO ChampionshipApr 27 · 800 Meters · Place 12 · Broad RunBroad Run800 Meters122:07.66 PB—
Apr 13Handley Invitational 2024Apr 13 · 800 Meters · Place 15 · Broad RunBroad Run800 Meters152:12.4112

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 25VHSL 4C Region ChampionshipMay 25 · 3200 Meters · Place 11 · Broad RunBroad Run3200 Meters1110:16.9711
May 17Dulles District ChampionshipMay 17 · 3200 Meters · Place 8 · Broad RunBroad Run3200 Meters810:12.56 PB11
May 17Dulles District ChampionshipMay 17 · 1600 Meters · Place 16 · Broad RunBroad Run1600 Meters164:45.3311
May 13Victor Cahoon Track ClassicMay 13 · 2 Miles · Place 5 · Broad RunBroad Run2 Miles510:21.80 PB—
May 13Victor Cahoon Track ClassicMay 13 · 1 Mile · Place 7 · Broad RunBroad Run1 Mile74:52.09 PB—
May 5Twilight ClassicMay 5 · 1600 Meters · Place 9 · Broad RunBroad Run1600 Meters94:43.36 PB11
Apr 14Wolverine Classic Track InvitationalApr 14 · 3200 Meters · Place 13 · Broad RunBroad Run3200 Meters1310:44.1811
Apr 14Woodgrove InviteApr 14 · 3200 Meters · Place 13 · Broad RunBroad Run3200 Meters13.10:44.18a11

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 1Dulles District ChampionshipFeb 1 · 3200 Meters · Place 13 · Broad RunBroad Run3200 Meters1310:59.2711
Jan 21 Suffolk InvitationalJan 21 · 3200 Meters · Place 2 · Broad RunBroad Run3200 Meters211:04.5711
Jan 21 Suffolk InvitationalJan 21 · 1600 Meters · Place 3 · Broad RunBroad Run1600 Meters35:08.9011
Jan 17Lightridge QuadJan 17 · 1600 Meters · Place 6 · Broad RunBroad Run1600 Meters65:18.8211
Jan 7Liberty Premier Invitational (College)Jan 7 · 3200 Meters · Place 13 · Broad RunBroad Run3200 Meters1310:16.19 PB—
Jan 7Liberty Premier HS InvitationalJan 7 · 3200 Meters · Place 13 · Broad RunBroad Run3200 Meters13.10:16.19a11
Jan 3Stone Bridge QuadJan 3 · 3200 Meters · Place 3 · Broad RunBroad Run3200 Meters311:17.85—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14Victor Cahoon Track ClassicMay 14 · 3000 Meters · Place 6 · Broad RunBroad Run3000 Meters69:56.55 PB—
May 14Victor Cahoon Track ClassicMay 14 · 3000 Meters · Place 5 · Broad RunBroad Run3000 Meters59:56.55—
Apr 2Handley InvitationalApr 2 · 3200 Meters · Place 19 · Broad RunBroad Run3200 Meters1910:42.1010
Apr 2Handley InvitationalApr 2 · 3200 Meters · Place 19 · Broad RunBroad Run3200 Meters1910:42.1010
Mar 26Battlefield RelaysMar 26 · 1600 Meters · Place 10 · Broad RunBroad Run1600 Meters105:16.31—

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 7Dulles District ChampionshipFeb 7 · 3200 Meters · Place 20 · Broad RunBroad Run3200 Meters2011:39.67—
Jan 13Broad Run Polar Bear MeetJan 13 · 1600 Meters · Place 6 · Broad RunBroad Run1600 Meters65:20.7710

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Briar Wood Polar Bear QuadDec 13 · 3200 Meters · Place 7 · Broad RunBroad Run3200 Meters7.11:59.30aUnofficial10
Dec 13Briar Wood Polar Bear QuadDec 13 · 1600 Meters · Place 8 · Broad RunBroad Run1600 Meters8.5:26.27aUnofficial10
Dec 4David Cannon Memorial Polar Bear InvitationalDec 4 · 3200 Meters · Place 20 · Broad RunBroad Run3200 Meters20.12:40.76aUnofficial10
Dec 4David Cannon Memorial Polar Bear InvitationalDec 4 · Shot Put · Place 21 · Broad RunBroad RunShot Put12lb21.14-04.00Unofficial10