Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorNike/Jesuit Twilight Relays · Apr 264:18.61aNike/Jesuit Twilight RelaysApril 26, 2024
10,000 Meters · OutdoorStanford Invite · Apr 330:45.83aStanford InviteApril 3, 2026
1500 Meters · OutdoorOSAA 6A State Championships · May 263:56.06aOSAA 6A State ChampionshipsMay 26, 2023
1600 Meters · OutdoorOregon Relays Fan Zone · Apr 214:24.80aOregon Relays Fan ZoneApril 21, 2023
3000 Meters · IndoorThane Baker Invitational · Jan 168:25.16aThane Baker InvitationalJanuary 16, 2026
3000 Meters · OutdoorOSAA 6A State Championships · May 268:20.80aOSAA 6A State ChampionshipsMay 26, 2023
3200 Meters · OutdoorNike/Jesuit Twilight Relays · Apr 289:17.06aNike/Jesuit Twilight RelaysApril 28, 2023
400 Meters · OutdoorWest Salem @ North Salem · Apr 1054.41aWest Salem @ North SalemApril 10, 2024
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 614:13.30aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · Outdoor2024 Nike Outdoor Nationals · Jun 1214:40.70a2024 Nike Outdoor NationalsJune 12, 2024
800 Meters · OutdoorSherwood Need For Speed Classic · Apr 131:59.16aSherwood Need For Speed ClassicApril 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 17Oregon Team InvitationalApr 17 · 5000 Meters · Place 8 · OregonOregon5000 Meters814:42.46aFr
Apr 3Stanford InviteApr 3 · 10,000 Meters · Place 31 · OregonOregon10,000 Meters31.30:45.83a PBFr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 16Thane Baker InvitationalJan 16 · 3000 Meters · Place 6 · OregonOregon3000 Meters6.8:25.16a PBSo

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 130 · OregonOregon5000 Meters130.14:13.30a PBSo

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 122024 Nike Outdoor NationalsJun 12 · 5000 Meters · Place 7 · West SalemWest Salem5000 Meters714:40.70a PB—
Jun 122024 Nike Outdoor NationalsJun 12 · 5000 Meters · Place 7 · West Salem TC-ORWest Salem TC-OR5000 Meters714:40.7024
May 17 OSAA 6A State ChampionshipsMay 17 · 3000 Meters · Place 11 · West SalemWest Salem3000 Meters11.8:32.72a12
May 17 OSAA 6A State ChampionshipsMay 17 · 1500 Meters · Place 5 · West SalemWest Salem1500 Meters5.3:56.87a12
May 86A-6 Central Valley Conference ChampionshipsMay 8 · 3000 Meters · Place 1 · West SalemWest Salem3000 Meters18:44.53a—
May 86A-6 Central Valley Conference ChampionshipsMay 8 · 1500 Meters · Place 1 · West SalemWest Salem1500 Meters13:58.63a—
Apr 26Nike/Jesuit Twilight RelaysApr 26 · 1500 Meters · Place 19 · West SalemWest Salem1500 Meters194:00.81a—
Apr 26Nike/Jesuit Twilight RelaysApr 26 · 1 Mile · Place 20 · West SalemWest Salem1 Mile204:18.61a PB—
Apr 17Sprague vs. West SalemApr 17 · 1500 Meters · Place 1 · West SalemWest Salem1500 Meters14:08.91a—
Apr 13Sherwood Need For Speed ClassicApr 13 · 800 Meters · Place 11 · West SalemWest Salem800 Meters111:59.16a PB—
Apr 10West Salem @ North SalemApr 10 · 400 Meters · Place 4 · West SalemWest Salem400 Meters454.41a PB—

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 152023 Nike Outdoor NationalsJun 15 · 5000 Meters · Place 6 · Salem, ORSalem, OR5000 Meters614:44.7424
May 26OSAA 6A State ChampionshipsMay 26 · 3000 Meters · Place 2 · West SalemWest Salem3000 Meters2.8:20.80a PB11
May 26OSAA 6A State ChampionshipsMay 26 · 1500 Meters · Place 9 · West SalemWest Salem1500 Meters9.3:56.06a PB11
May 196A-6 Central Valley Conference ChampionshipsMay 19 · 3000 Meters · Place 1 · West SalemWest Salem3000 Meters18:39.13a—
May 196A-6 Central Valley Conference ChampionshipsMay 19 · 1500 Meters · Place 1 · West SalemWest Salem1500 Meters14:05.70a—
Apr 28Nike/Jesuit Twilight RelaysApr 28 · 3200 Meters · Place 11 · West SalemWest Salem3200 Meters119:17.06a PB—
Apr 28Nike/Jesuit Twilight RelaysApr 28 · 3000 Meters · Place 11 · West SalemWest Salem3000 Meters118:44.67a—
Apr 21Oregon Relays Fan ZoneApr 21 · 1 Mile · Place 31 · West SalemWest Salem1 Mile314:26.86a—
Apr 21Oregon Relays Fan ZoneApr 21 · 1600 Meters · Place 31 · West SalemWest Salem1600 Meters314:24.80a PB—
Apr 21Oregon Relays Fan ZoneApr 21 · 1500 Meters · Place 31 · West SalemWest Salem1500 Meters314:08.40a—
Apr 19Sprague @ West SalemApr 19 · 800 Meters · Place 1 · West SalemWest Salem800 Meters12:01.36a—
Apr 15Sherwood Need for Speed ClassicApr 15 · 3000 Meters · Place 11 · West SalemWest Salem3000 Meters118:43.16a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 11Washington HS InvitationalFeb 11 · 3000 Meters · Place 10 · Cherry City XCCherry City XC3000 Meters10.8:35.25a11

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 162022 Nike Outdoor NationalsJun 16 · 5000 Meters · Place 23 · Salem, ORSalem, OR5000 Meters2315:24.8824
May 27El JefeMay 27 · 5000 Meters · Place 5 · West SalemWest Salem5000 Meters5.15:34.34a10
May 20OSAA 6A State ChampionshipsMay 20 · 3000 Meters · Place 16 · West SalemWest Salem3000 Meters16.8:36.15a10
May 126A-6 Mountain Valley Conference ChampionshipsMay 12 · 3000 Meters · Place 3 · West SalemWest Salem3000 Meters38:35.7510
May 126A-6 Mountain Valley Conference ChampionshipsMay 12 · 1500 Meters · Place 5 · West SalemWest Salem1500 Meters54:07.4310
May 3Sprague @ West SalemMay 3 · 800 Meters · Place 3 · West SalemWest Salem800 Meters32:00.6110
Apr 22Oregon Relays presented by AthleticNETApr 22 · 3000 Meters · Place 27 · West SalemWest Salem3000 Meters27.8:49.65a10
Apr 19McNary @ West SalemApr 19 · 800 Meters · Place 2 · West SalemWest Salem800 Meters22:01.4510
Apr 15Chehalem Field and Track ClassicApr 15 · 3000 Meters · Place 1 · West SalemWest Salem3000 Meters18:50.2710
Apr 13McKay vs. West SalemApr 13 · 400 Meters · Place 4 · West SalemWest Salem400 Meters455.8110
Apr 1Titan Track ClassicApr 1 · 3000 Meters · Place 1 · West SalemWest Salem3000 Meters19:05.4010
Apr 1Titan Track ClassicApr 1 · 1500 Meters · Place 3 · West SalemWest Salem1500 Meters34:11.3910
Mar 15Scot/Titan IcebreakerMar 15 · 1500 Meters · Place 2 · West SalemWest Salem1500 Meters24:19.3810

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 17McKay at West SalemMay 17 · 3000 Meters · Place 1 · West SalemWest Salem3000 Meters19:11.629
May 17McKay at West SalemMay 17 · 1500 Meters · Place 1 · West SalemWest Salem1500 Meters14:22.329
May 10West Salem at North SalemMay 10 · 800 Meters · Place 1 · West SalemWest Salem800 Meters12:09.399
May 3McNary at West SalemMay 3 · 3000 Meters · Place 1 · West SalemWest Salem3000 Meters19:18.409
May 3McNary at West SalemMay 3 · 1500 Meters · Place 1 · West SalemWest Salem1500 Meters14:19.839
Apr 26South at West SalemApr 26 · 3000 Meters · Place 1 · West SalemWest Salem3000 Meters1.9:25.78a9
Apr 19West @ SpragueApr 19 · 1500 Meters · Place 2 · West SalemWest Salem1500 Meters24:25.169