Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Outdoor2026 UAA Outdoor Championships · Apr 2537:30.80a2026 UAA Outdoor ChampionshipsApril 25, 2026
1600 Meters · OutdoorDenver Public Schools League Championships · May 95:17.44aDenver Public Schools League ChampionshipsMay 9, 2024
3000 Meters · IndoorKeck DIII Select · Feb 610:30.93aKeck DIII SelectFebruary 6, 2026
3000 Meters · OutdoorCentral Methodist Open · Mar 2110:55.62aCentral Methodist OpenMarch 21, 2026
3200 Meters · OutdoorLiberty Bell Invitational · Apr 2811:39.74Liberty Bell InvitationalApril 28, 2023
5000 Meters · IndoorRose-Hulman Classic · Jan 3118:56.18aRose-Hulman ClassicJanuary 31, 2026
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1017:58.30aUW-Platteville InvitationalApril 10, 2026
800 Meters · OutdoorDenver Public Schools League Championships · May 92:21.43aDenver Public Schools League ChampionshipsMay 9, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 252026 UAA Outdoor ChampionshipsApr 25 · 10,000 Meters · Place 10 · Washington (Mo.)Washington (Mo.)10,000 Meters10.37:30.80a PBSo
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 70 · Washington (Mo.)Washington (Mo.)5000 Meters70.17:58.30a PBSo
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Place 83 · Washington (Mo.)Washington (Mo.)5000 Meters83.18:14.30aSo
Mar 21Central Methodist OpenMar 21 · 3000 Meters · Place 3 · Washington (Mo.)Washington (Mo.)3000 Meters3.10:55.62a PBSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 6Keck DIII SelectFeb 6 · 3000 Meters · Place 9 · Washington (Mo.)Washington (Mo.)3000 Meters910:30.93a PBSo
Jan 31Rose-Hulman ClassicJan 31 · 5000 Meters · Place 1 · Washington (Mo.)Washington (Mo.)5000 Meters1.18:56.18a PBSo
Jan 31Rose-Hulman ClassicJan 31 · 3000 Meters · Washington (Mo.)Washington (Mo.)3000 Meters--DNSSo
Jan 23Friday Night Spikes #2Jan 23 · 3000 Meters · Place 2 · Washington (Mo.)Washington (Mo.)3000 Meters210:42.73aSO

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Nov 7WashU Twilight 5KNov 7 · 5000 Meters · Place 4 · Washington (Mo.)Washington (Mo.)5000 Meters4.18:23.80aSo

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 21Illinois College Hilltop InvitationalFeb 21 · 3000 Meters · Place 3 · Washington (Mo.)Washington (Mo.)3000 Meters310:35.08a—
Feb 7Keck Select Feb 7 · 3000 Meters · Place 13 · Washington (Mo.)Washington (Mo.)3000 Meters1310:56.63a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9Denver Public Schools League ChampionshipsMay 9 · 1600 Meters · Place 2 · Denver EastDenver East1600 Meters2.5:17.44a PB12
May 9Denver Public Schools League ChampionshipsMay 9 · 800 Meters · Place 3 · Denver EastDenver East800 Meters3.2:21.43a PB12
Apr 30Stutler Twilight MeetApr 30 · 3200 Meters · Place 12 · Denver EastDenver East3200 Meters1211:51.2112
Apr 12The Pomona InvitationalApr 12 · 3200 Meters · Place 12 · Denver EastDenver East3200 Meters1211:45.5712
Mar 30Niwot InvitationalMar 30 · 3200 Meters · Place 17 · Denver East High SchDenver East High Sch3200 Meters1712:25.36—
Mar 23Broomfield ShootoutMar 23 · 1600 Meters · Place 14 · Denver EastDenver East1600 Meters145:26.06—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 6Cherry Creek InvitationalMay 6 · 800 Meters · Place 4 · Denver EastDenver East800 Meters42:22.3711
Apr 28Liberty Bell InvitationalApr 28 · 3200 Meters · Place 13 · Denver East High SchDenver East High Sch3200 Meters1311:39.74 PB—
Apr 14The Pomona InvitationalApr 14 · 3200 Meters · Place 28 · Denver EastDenver East3200 Meters2811:56.40—

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 12Denver Public Schools League MeetMay 12 · 1600 Meters · Place 4 · Denver EastDenver East1600 Meters4.5:37.87a10
May 7Cherry Creek InvitationalMay 7 · 3200 Meters · Place 8 · Denver EastDenver East3200 Meters812:03.1410
Apr 29Liberty Bell Track and Field InvitationalApr 29 · 800 Meters · Place 26 · Denver EastDenver East800 Meters26.2:34.28a10
Apr 15Pomona InvitationalApr 15 · 1600 Meters · Place 23 · Denver EastDenver East1600 Meters235:34.90—
Apr 9Mullen InvitationalApr 9 · 1600 Meters · Place 20 · Denver EastDenver East1600 Meters20.5:40.35a10
Apr 2Altitude InvitationalApr 2 · 800 Meters · Place 16 · Denver EastDenver East800 Meters16.2:30.11a10
Mar 26Broomfield ShootoutMar 26 · 1600 Meters · Place 23 · Denver East High SchDenver East High Sch1600 Meters235:49.83—

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 11Liberty Bell InvitationalJun 11 · 800 Meters · Place 17 · Denver EastDenver East800 Meters17.2:28.62a9
May 28Pomona InvitationalMay 28 · 800 Meters · Place 27 · Denver EastDenver East800 Meters272:31.01—
May 20Denver Public Schools Qualifier #2May 20 · 800 Meters · Place 4 · Denver EastDenver East800 Meters4.2:40.72a9
May 8Valor Early QualifierMay 8 · 800 Meters · Place 6 · Denver EastDenver East800 Meters62:36.379