Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLVC Indoor College Meet · Jan 104:43.63aLVC Indoor College MeetJanuary 10, 2025
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2731:20.63aDanny Curran InvitationalMarch 27, 2026
1500 Meters · OutdoorPaul Kaiser Classic · Apr 264:10.16Paul Kaiser ClassicApril 26, 2025
3000 Meters · IndoorWidener Indoor Classic · Feb 138:30.98aWidener Indoor ClassicFebruary 13, 2026
3000 Meters · OutdoorBison Outdoor Classic · Apr 118:41.99aBison Outdoor ClassicApril 11, 2026
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1714:46.20a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorDanny Curran Invitational · Mar 2815:03.11aDanny Curran InvitationalMarch 28, 2025
Complete · OutdoorPaul Donahue Invitational · Apr 1814:51.67Paul Donahue InvitationalApril 18, 2025
Results · IndoorBlue & White Invite · Feb 84:36.56Blue & White InviteFebruary 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 10,000 Meters · Place 1 · Lebanon Valley10,000 Meters1.31:32.62aSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 5000 Meters · Place 7 · Lebanon Valley5000 Meters7.15:19.71aSo
Apr 11Bison Outdoor ClassicApr 11 · 3000 Meters · Place 2 · Lebanon Valley3000 Meters2.8:41.99a PBSo
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 5 · Lebanon Valley10,000 Meters5.31:20.63a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 6 · Lebanon Valley5000 Meters6.14:46.20a PBSo
Feb 13Widener Indoor ClassicFeb 13 · 3000 Meters · Place 1 · Lebanon Valley3000 Meters18:30.98a PBSo
Jan 31PLEX ShootoutJan 31 · 5000 Meters · Place 1 · Lebanon Valley5000 Meters115:20.90aSo
Jan 17Moravian University Blue & Grey InviteJan 17 · 3000 Meters · Place 3 · Lebanon Valley3000 Meters38:42.77SO
Jan 17Moravian University Blue & Grey InviteJan 17 · 3000 Meters · Place 3 · Lebanon Valley3000 Meters38:42.77SO

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 5000 Meters · Place 10 · Lebanon Valley5000 Meters1015:27.07FR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 18 · Lebanon Valley1500 Meters184:10.16 PBFR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 18 · Lebanon Valley1500 Meters184:10.16FR
Apr 18Paul Donahue InvitationalApr 18 · Complete · Place 10 · Lebanon ValleyComplete1014:51.67 PBFR
Mar 28Danny Curran InvitationalMar 28 · 5000 Meters · Place 17 · Lebanon Valley5000 Meters1715:03.11a PBFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21Susquehanna Tune UpFeb 21 · 3000 Meters · Place 2 · Lebanon Valley3000 Meters29:01.16a—
Feb 8Blue & White InviteFeb 8 · Results · Place 14 · Lebanon ValleyResults144:36.56 PBFR
Jan 18Moravian College Indoor MeetJan 18 · 3000 Meters · Place 10 · Lebanon Valley3000 Meters109:02.55a—
Jan 10LVC Indoor College MeetJan 10 · 3000 Meters · Place 8 · Lebanon Valley3000 Meters89:39.99a—
Jan 10LVC Indoor College MeetJan 10 · 1 Mile · Place 8 · Lebanon Valley1 Mile84:43.63a PB—