Skip to content

Rylee Cassada

Gardner-Webb · Class of 2024

62 resultsTrack & Field2021–20264 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · IndoorCurrahee Relays · Feb 29	13.58	Currahee Relays	February 29, 2024
100 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 10	13.45a	Southside Power and Fitness Invitational	April 10, 2026
100 Meters · Outdoor · Hand timedRGNS vs Asheville School, Rabun County, Franklin and Smoky Mountain · Mar 31	13.9h	RGNS vs Asheville School, Rabun County, Franklin and Smoky Mountain	March 31, 2022
200 Meters · Outdoor · Hand timedRabun Gap Nacoochee School Invitational · Mar 18	27.3h	Rabun Gap Nacoochee School Invitational	March 18, 2023
300 Meters · IndoorTryon Banked: College Friday: HS Saturday · Jan 30	44.37a	Tryon Banked: College Friday: HS Saturday	January 30, 2026
300m Hurdles · 30" / 0.762m · OutdoorRGNS Invitational · Apr 13	53.25a	RGNS Invitational	April 13, 2024
400 Meters · IndoorVisit Winston-Salem College Kickoff · Dec 7	1:03.73a	Visit Winston-Salem College Kickoff	December 7, 2024
400 Meters · OutdoorFriday Night Lights at Starr's Mill · Mar 29	1:02.06	Friday Night Lights at Starr's Mill	March 29, 2024
400 Meters · Outdoor · Hand timedRabun Gap Nacoochee School Invitational · Mar 18	1:05.2h	Rabun Gap Nacoochee School Invitational	March 18, 2023
400m Hurdles · 30" / 0.762m · OutdoorWinthrop Invitational · Apr 17	1:08.54a	Winthrop Invitational	April 17, 2026
500 Meters · IndoorCherokee Indoor Meet 01/18 (Make up) · Jan 18	1:23.37	Cherokee Indoor Meet 01/18 (Make up)	January 18, 2024
55 Meters · IndoorCherokee Indoor Meet 01/18 (Make up) · Jan 18	7.92	Cherokee Indoor Meet 01/18 (Make up)	January 18, 2024
600 Meters · IndoorGamecock Challenge · Feb 1	1:50.06a	Gamecock Challenge	February 1, 2025
800 Meters · OutdoorSwain County HS Invitational @ Enka HS · Apr 25	2:42.58	Swain County HS Invitational @ Enka HS	April 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 11	Big South Outdoor Track and Field ChampionshipsMay 11 · 400m Hurdles · Place 12 · Gardner-WebbGardner-Webb	400m Hurdles30" / 0.762mRound P	12.	1:10.64a	So
Apr 24	Catamount ClassicApr 24 · 400m Hurdles · Place 8 · Gardner-WebbGardner-Webb	400m Hurdles30" / 0.762m	8.	1:10.82a	So
Apr 17	Winthrop InvitationalApr 17 · 400m Hurdles · Place 7 · Gardner-WebbGardner-Webb	400m Hurdles30" / 0.762m	7.	1:08.54a PB	So
Apr 10	Southside Power and Fitness InvitationalApr 10 · 400m Hurdles · Place 11 · Gardner-WebbGardner-Webb	400m Hurdles30" / 0.762m	11.	1:11.99a	So
Apr 10	Southside Power and Fitness InvitationalApr 10 · 400 Meters · Place 13 · Gardner-WebbGardner-Webb	400 Meters	13.	1:04.57a	So
Apr 10	Southside Power and Fitness InvitationalApr 10 · 100 Meters · Place 30 · Gardner-WebbGardner-Webb	100 MetersRound P	30.	13.45a PBWind: 1.1	So
Apr 2	High Point VertKlasse MeetingApr 2 · 400m Hurdles · Place 20 · Gardner-WebbGardner-Webb	400m Hurdles30" / 0.762m	20.	1:11.83a	So
Mar 27	Davidson RelaysMar 27 · 400m Hurdles · Place 14 · Gardner-WebbGardner-Webb	400m Hurdles30" / 0.762m	14.	1:12.90a	So
Mar 20	Big South vs SoCon Conference ChallengeMar 20 · 400m Hurdles · Place 8 · Gardner-WebbGardner-Webb	400m Hurdles	8	1:11.60a	SO

Date	Meet	Event	Pl	Mark	Gr
Jan 30	Tryon Banked: College Friday: HS SaturdayJan 30 · 300 Meters · Place 30 · Gardner-WebbGardner-Webb	300 Meters	30	44.37a PB	So
Jan 16	Tryon Winter ClassicJan 16 · 400 Meters · Place 29 · Gardner-WebbGardner-Webb	400 Meters	29.	1:04.52a	So

Date	Meet	Event	Pl	Mark	Gr
Dec 7	JDL Early Bird InvitationalDec 7 · 600 Meters · Place 5 · Gardner-WebbGardner-Webb	600 Meters	5.	1:50.37a	So
Feb 1	Gamecock ChallengeFeb 1 · 600 Meters · Place 16 · Gardner-WebbGardner-Webb	600 Meters	16	1:50.06a PB	—

Date	Meet	Event	Pl	Mark	Gr
May 12	Big South Outdoor Track and Field ChampionshipMay 12 · 400m Hurdles · Place 9 · Gardner-WebbGardner-Webb	400m Hurdles	9	1:08.03a	FR
Apr 25	Catamount Classic Apr 25 · 400m Hurdles · Place 12 · Gardner-WebbGardner-Webb	400m Hurdles	12	1:11.93	FR
Apr 18	WUPax InvitationalApr 18 · 400 Hurdles Section 1 · Place 8 · Gardner-WebbGardner-Webb	400 Hurdles Section 1	8	1:11.85	FR
Apr 18	WUPax InvitationalApr 18 · 400 Hurdles · Place 8 · Gardner-WebbGardner-Webb	400 Hurdles	8	1:11.85	FR
Apr 18	WUPax InvitationalApr 18 · 400 Meters · Place 13 · Gardner-WebbGardner-Webb	400 Meters	13	1:02.47	FR
Apr 4	High Point VertKlasse MeetingApr 4 · 400m Hurdles · Place 29 · Gardner-WebbGardner-Webb	400m Hurdles	29	1:11.63a	Fr
Mar 29	Davidson RelaysMar 29 · 400m Hurdles · Place 11 · Gardner-WebbGardner-Webb	400m Hurdles	11	1:12.94a	Fr
Mar 21	Weems Baskin InvitationalMar 21 · 400m Hurdles · Place 11 · Gardner-WebbGardner-Webb	400m Hurdles	11	1:12.05a	Fr
Mar 14	Myrtle Beach Collegiate ChallengeMar 14 · 400m Hurdles · Place 14 · Gardner-WebbGardner-Webb	400m Hurdles	14	1:12.11a	—

Date	Meet	Event	Pl	Mark	Gr
Dec 7	Visit Winston-Salem College KickoffDec 7 · 400 Meters · Gardner-WebbGardner-Webb	400 Meters	—	1:04.798a	Fr
Dec 7	Visit Winston-Salem College KickoffDec 7 · 400 Meters · Place 11 · Gardner-WebbGardner-Webb	400 Meters	11.	1:03.73a PB	Fr
Feb 29	Currahee RelaysFeb 29 · 400 Meters · Place 3 · FranklinFranklin	400 Meters	3	1:04.00	—
Feb 29	Currahee RelaysFeb 29 · 100 Meters · Place 3 · FranklinFranklin	100 Meters	3	13.58 PB	—
Jan 24	Swain County Polar # 3 Jan 24 · 55 Meters · Place 4 · FranklinFranklin	55 Meters	4	8.00	—
Jan 20	Fast Track HS InvitationalJan 20 · 300 Meters · Place 81 · FranklinFranklin	300 Meters	81	47.10	—
Jan 18	Cherokee Indoor Meet 01/18 (Make up)Jan 18 · 500 Meters · Place 2 · FranklinFranklin	500 Meters	2	1:23.37 PB	—
Jan 18	Cherokee Indoor Meet 01/18 (Make up)Jan 18 · 55 Meters · Place 2 · FranklinFranklin	55 Meters	2	7.92 PB	—

Date	Meet	Event	Pl	Mark	Gr
May 11	NCHSAA 3A West RegionalMay 11 · 400 Meters · FranklinFranklin	400 Meters	—	DNF	12
Apr 13	RGNS InvitationalApr 13 · 300m Hurdles · Place 2 · FranklinFranklin	300m Hurdles30" / 0.762m	2.	53.25a PB	12
Mar 29	Friday Night Lights at Starr's MillMar 29 · 400 Meters · Place 10 · FranklinFranklin	400 Meters	10	1:02.06 PB	12
Mar 20	RGNS Home Meet #1Mar 20 · 100 Meters · Place 6 · FranklinFranklin	100 Meters	6.	13.46aWind: 0.2	12
Mar 7	WNC Kickoff InvitationalMar 7 · 400 Meters · Place 2 · FranklinFranklin	400 Meters	2.	1:02.83a	12

Date	Meet	Event	Pl	Mark	Gr
Dec 7	Swain County Polar # 2Dec 7 · 500 Meters · Place 3 · FranklinFranklin	500 Meters	3.	1:24.77aUnofficial	12
Dec 7	Swain County Polar # 2Dec 7 · 55 Meter · Place 4 · FranklinFranklin	55 Meter	4.	8.10aUnofficial	12
Apr 25	Swain County HS Invitational @ Enka HS Apr 25 · 800 Meters · Place 2 · FranklinFranklin	800 Meters	2	2:42.58 PB	JR
Apr 25	Swain County HS Invitational @ Enka HS Apr 25 · 800 Meters · Place 8 · FranklinFranklin	800 Meters	8	2:42.58	JR
Apr 22	Blue Ridge ClassicApr 22 · 400 Meters · Place 9 · FranklinFranklin	400 Meters	9.	1:04.23a	11
Apr 13	RGNS home meetApr 13 · 400 Meters · Place 1 · FranklinFranklin	400 Meters	1	1:03.54	JR
Apr 13	RGNS home meetApr 13 · 100 Meters · Place 1 · FranklinFranklin	100 Meters	1	13.58	JR
Apr 13	RGNS home meetApr 13 · 100 Meters · Place 3 · FranklinFranklin	100 Meters	3	13.58	JR
Mar 18	Rabun Gap Nacoochee School InvitationalMar 18 · 400 Meters · Place 3 · FranklinFranklin	400 Meters	3	1:05.2h PB	—
Mar 18	Rabun Gap Nacoochee School InvitationalMar 18 · 200 Meters · Place 2 · FranklinFranklin	200 Meters	2	27.3h PB	—
Mar 18	RGNS InvitationalMar 18 · 400 Meters · Place 3 · FranklinFranklin	400 Meters	3.	1:05.2h	11
Mar 18	RGNS InvitationalMar 18 · 200 Meters · Place 2 · FranklinFranklin	200 Meters	2.	27.3h	11
Mar 8	Cherokee HS Meet #1Mar 8 · 400 Meters · Place 1 · FranklinFranklin	400 Meters	1	1:04.74	JR
Mar 8	Cherokee HS Meet #1Mar 8 · 100 Meters · Place 3 · FranklinFranklin	100 Meters	3	14.21	JR

Date	Meet	Event	Pl	Mark	Gr
Jan 27	Mondo Elite HS InvitationalJan 27 · 500 Meters · Place 69 · FranklinFranklin	500 Meters	69	1:38.14	—
Jan 27	Mondo Elite HS InvitationalJan 27 · 500 Meters · Place 4 · FranklinFranklin	500 Meters	4	1:29.02	—
Jan 24	Cherokee Indoor Meet #1Jan 24 · 55 Meters · Place 6 · FranklinFranklin	55 Meters	6	8.14	JR
Jan 18	Swain Polar #4Jan 18 · 500 Meters · Place 5 · FranklinFranklin	500 Meters	5	1:29.02	—
Jan 7	Liberty Premier HS InvitationalJan 7 · 500 Meters · Place 30 · FranklinFranklin	500 Meters	30.	1:31.38a	11
Jan 7	Liberty Premier HS InvitationalJan 7 · 300 Meters · Place 142 · FranklinFranklin	300 Meters	142.	48.60a	11

Date	Meet	Event	Pl	Mark	Gr
Nov 16	Swain County Polar #1Nov 16 · 55 Meter · Place 4 · FranklinFranklin	55 Meter	4.	8.34aUnofficial	11
May 14	NCHSAA 3A West RegionalMay 14 · 400 Meters · Place 9 · FranklinFranklin	400 Meters	9.	1:05.16a	10
Apr 27	Swain County HS InvitationalApr 27 · 100 Meters · Place 5 · FranklinFranklin	100 Meters	5.	14.27a	10
Mar 31	RGNS vs Asheville School, Rabun County, Franklin and Smoky MountainMar 31 · 400 Meters · Place 1 · FranklinFranklin	400 Meters	1.	1:06.1h	10
Mar 31	RGNS vs Asheville School, Rabun County, Franklin and Smoky MountainMar 31 · 100 Meters · Place 7 · FranklinFranklin	100 Meters	7.	13.9h PB	10

Date	Meet	Event	Pl	Mark	Gr
Dec 15	Polk County Reindeer GamesDec 15 · Long Jump · Place 16 · FranklinFranklin	Long Jump	16.	13-01.00Unofficial	10
Jun 18	NCHSAA 2A West RegionalJun 18 · 400 Meters · Place 9 · FranklinFranklin	400 Meters	9.	1:07.19a	9