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Ben Abelow
Grinnell · Grade: So
30 resultsTrack & Field2022–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorIndoor Select Meet · Feb 6 | 4:26.04a | Indoor Select Meet | February 6, 2026 |
| 1500 Meters · IndoorGrinnell College Outdoor Meet · Apr 12 | 4:14.72a | Grinnell College Outdoor Meet | April 12, 2025 |
| 1500 Meters · OutdoorMidwest Conference Championships · May 8 | 3:56.36a | Midwest Conference Championships | May 8, 2026 |
| 3000 Meters · IndoorMidwest Conference Championships · Feb 27 | 8:37.19a | Midwest Conference Championships | February 27, 2026 |
| 5000 Meters · IndoorDarren Young Classic · Feb 13 | 15:11.48a | Darren Young Classic | February 13, 2026 |
| 5000 Meters · OutdoorKip Janvrin Open · Apr 24 | 14:43.46a | Kip Janvrin Open | April 24, 2026 |
| 800 Meters · IndoorKYA HS Indoor Classic · Jan 7 | 2:19.93a | KYA HS Indoor Classic | January 7, 2023 |
| 800 Meters · OutdoorDick Young Classic · Apr 11 | 2:03.04a | Dick Young Classic | April 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Augustana Midwest Twilight QualifierMay 13 · 5000 Meters · Place 2 · GrinnellGrinnell | 5000 Meters | 2. | 15:00.88a | So |
| May 8 | Midwest Conference ChampionshipsMay 8 · 5000 Meters · Place 7 · GrinnellGrinnell | 5000 Meters | 7. | 15:17.50a | So |
| May 8 | Midwest Conference ChampionshipsMay 8 · 1500 Meters · Place 6 · GrinnellGrinnell | 1500 Meters | 6. | 3:56.36a PB | So |
| May 2 | Fighting Scots InvitationalMay 2 · 1500 Meters · Place 2 · GrinnellGrinnell | 1500 Meters | 2 | 4:03.39 | SO |
| Apr 24 | Kip Janvrin OpenApr 24 · 5000 Meters · Place 10 · GrinnellGrinnell | 5000 Meters | 10. | 14:43.46a PB | So |
| Apr 11 | Dick Young ClassicApr 11 · 800 Meters · Place 9 · GrinnellGrinnell | 800 Meters | 9. | 2:03.04a PB | So |
| Apr 10 | Jim Duncan InvitationalApr 10 · 5000 Meters · Place 2 · GrinnellGrinnell | 5000 Meters | 2 | 14:47.09a | So |
| Apr 4 | Cornell InvitationalApr 4 · 1500 Meters · Place 1 · GrinnellGrinnell | 1500 Meters | 1. | 4:09.32a | So |
| Mar 26 | WashU Distance CarnivalMar 26 · 5000 Meters · Place 71 · GrinnellGrinnell | 5000 Meters | 71. | 14:56.71a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | Midwest Conference ChampionshipsFeb 27 · 5000 Meters · Place 3 · GrinnellGrinnell | 5000 Meters | 3 | 15:14.94a | SO |
| Feb 27 | Midwest Conference ChampionshipsFeb 27 · 3000 Meters · Place 5 · GrinnellGrinnell | 3000 Meters | 5 | 8:37.19a PB | SO |
| Feb 13 | Darren Young ClassicFeb 13 · 5000 Meters · Place 6 · GrinnellGrinnell | 5000 Meters | 6 | 15:11.48a PB | So |
| Feb 13 | Darren Young ClassicFeb 13 · 3000 Meters · Place 3 · GrinnellGrinnell | 3000 Meters | 3 | 8:50.60a | So |
| Feb 6 | Indoor Select MeetFeb 6 · 1 Mile · Place 28 · GrinnellGrinnell | 1 Mile | 28 | 4:26.04a PB | So |
| Jan 31 | Grinnell InvitationalJan 31 · 5000 Meters · Place 1 · GrinnellGrinnell | 5000 Meters | 1 | 15:32.46a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | Kip Janvrin OpenApr 24 · 5000 Meters · Place 16 · GrinnellGrinnell | 5000 Meters | 16. | 15:07.31a | Fr |
| Apr 19 | DeBacker InvitationalApr 19 · 1500 Meters · Place 5 · GrinnellGrinnell | 1500 Meters | 5 | 4:09.36 | FR |
| Apr 11 | Jim Duncan InvitationalApr 11 · 5000 Meters · Place 14 · GrinnellGrinnell | 5000 Meters | 14 | 15:28.67a | Fr |
| Apr 5 | Cornell InvitationalApr 5 · 1500 Meters · Place 5 · GrinnellGrinnell | 1500 Meters | 5 | 4:17.49a | Fr |
| Mar 28 | Central College Outdoor MeetMar 28 · 1500 Meters · Place 15 · GrinnellGrinnell | 1500 Meters | 15. | 4:19.70a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Grinnell College Outdoor MeetApr 12 · 1500 Meters · Place 2 · GrinnellGrinnell | 1500 Meters | 2. | 4:14.72a PB | Fr |
| Feb 28 | Midwest Conference Indoor ChampionshipsFeb 28 · 5000 Meters · Place 17 · GrinnellGrinnell | 5000 Meters | 17 | 17:15.88 | FR |
| Feb 14 | Darren Young ClassicFeb 14 · 1 Mile · Place 5 · GrinnellGrinnell | 1 Mile | 5 | 4:28.65a | — |
| Feb 7 | Friday Night LightsFeb 7 · 3000 Meters · Place 3 · GrinnellGrinnell | 3000 Meters | 3 | 8:57.33a | — |
| Feb 1 | Grinnell InvitationalFeb 1 · 5000 Meters · Place 3 · GrinnellGrinnell | 5000 Meters | 3 | 15:40.57a | — |
| Jan 25 | Hilltop InvitationalJan 25 · 3000 Meters · Place 8 · GrinnellGrinnell | 3000 Meters | 8 | 9:08.85a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Grinnell Indoor OpenerDec 6 · 5000 Meters · Place 1 · GrinnellGrinnell | 5000 Meters | 1. | 16:04.24a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 7 | KYA HS Indoor ClassicJan 7 · 1 Mile · Place 55 · Shelby ParkShelby Park | 1 Mile | 55. | 5:10.31a | 11 |
| Jan 7 | KYA HS Indoor ClassicJan 7 · 800 Meters · Place 89 · Shelby ParkShelby Park | 800 Meters | 89. | 2:19.93a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | NASHVILLE PR 3200Nov 12 · 3200 Meters · Place 56 · Shelby ParkShelby Park | 3200 Meters | 56. | 10:53.19aUnofficial | 11 |