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Carson Helmer
Sanderson · Class of 2021
31 resultsTrack & Field2017–20195 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorEast Chapel Hill Polar Bear #2 · Jan 27 | 2:49.10 | East Chapel Hill Polar Bear #2 | January 27, 2018 |
| 1600 Meters · IndoorLiberty Christmas HS Invitational · Dec 15 | 4:32.71a | Liberty Christmas HS Invitational | December 15, 2018 |
| 1600 Meters · OutdoorNCHSAA 4A East Regional · May 11 | 4:24.16a | NCHSAA 4A East Regional | May 11, 2019 |
| 3200 Meters · IndoorNCHSAA 4A State Championship · Feb 9 | 9:45.67a | NCHSAA 4A State Championship | February 9, 2019 |
| 3200 Meters · OutdoorWake County Championship · Mar 30 | 9:42.40 | Wake County Championship | March 30, 2019 |
| 800 Meters · OutdoorCAP 7 Conference Championship · May 4 | 2:05.52 | CAP 7 Conference Championship | May 4, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | NCHSAA 4A State ChampionshipMay 18 · 1600 Meters · Place 13 · Sanderson | 1600 Meters | 13. | 4:32.33a | 10 |
| May 11 | NCHSAA 4A East RegionalMay 11 · 3200 Meters · Sanderson | 3200 Meters | -- | DNF | 10 |
| May 11 | NCHSAA 4A East RegionalMay 11 · 1600 Meters · Place 2 · Sanderson | 1600 Meters | 2. | 4:24.16a PB | 10 |
| May 4 | CAP 7 Conference ChampionshipMay 4 · 800 Meters · Place 11 · Sanderson | 800 Meters | 11 | 2:05.52 PB | — |
| Apr 12 | Bojangles ClassicApr 12 · 3200 Meters · Place 51 · Sanderson | 3200 Meters | 51. | 10:09.31a | 10 |
| Apr 6 | Apex Lions RelaysApr 6 · 1600 Meters · Place 10 · Sanderson | 1600 Meters | 10 | 4:29.79 | — |
| Mar 30 | Wake County ChampionshipMar 30 · 3200 Meters · Place 2 · Sanderson | 3200 Meters | 2 | 9:42.40 PB | — |
| Mar 23 | Freshman-Sophomore Triangle ChallengeMar 23 · 3200 Meters · Place 1 · Sanderson | 3200 Meters | 1 | 10:26.35 | — |
| Mar 23 | Freshman-Sophomore Triangle ChallengeMar 23 · 1600 Meters · Place 1 · Sanderson | 1600 Meters | 1 | 4:36.34 | — |
| Mar 9 | Alton Tyre Invitational RelaysMar 9 · 1600 Meters · Place 1 · Sanderson | 1600 Meters | 1 | 4:31.18 | — |
| Mar 2 | Tiger RelaysMar 2 · 1600 Meters · Sanderson | 1600 Meters | — | DNS | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | NCHSAA 4A State ChampionshipFeb 9 · 3200 Meters · Place 9 · Sanderson | 3200 Meters | 9. | 9:45.67a PB | 10 |
| Feb 2 | UNC Eastern ChallengeFeb 2 · 1600 Meters · Place 13 · Sanderson | 1600 Meters | 13. | 4:38.44a | 10 |
| Jan 11 | Wake County Meet #2Jan 11 · 3200 Meters · Place 2 · Sanderson | 3200 Meters | 2 | 10:08.07 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Liberty Christmas HS InvitationalDec 15 · 1600 Meters · Place 4 · Sanderson | 1600 Meters | 4. | 4:32.71a PB | 10 |
| Feb 3 | Red Ram Last Chance Polar BearFeb 3 · 3200 Meters · Place 2 · Sanderson | 3200 Meters | 2 | 9:49.9 | 9 |
| Jan 27 | East Chapel Hill Polar Bear #2Jan 27 · 3200 Meters · Place 4 · Sanderson | 3200 Meters | 4 | 11:11.0 | 9 |
| Jan 27 | East Chapel Hill Polar Bear #2Jan 27 · 1000 Meters · Place 4 · Sanderson | 1000 Meters | 4 | 2:49.10 PB | 9 |
| Jan 6 | Green & Gold NC/VA Border ClashJan 6 · 3200 Meters · Place 7 · Sanderson | 3200 Meters | 7 | 10:09.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | NCHSAA 4A East RegionalMay 12 · 1600 Meters · Place 11 · Sanderson | 1600 Meters | 11. | 4:46.48a | 9 |
| Apr 28 | CAP 7 ChampionshipApr 28 · 1600 Meters · Place 9 · Sanderson | 1600 Meters | 9. | 4:31.18a | 9 |
| Apr 13 | Bojangles Track & Field ClassicApr 13 · 3200 Meters · Sanderson | 3200 Meters | -- | DNS | 9 |
| Mar 24 | Wake County ChampionshipsMar 24 · 3200 Meters · Place 9 · Sanderson | 3200 Meters | 9 | 9:51.86 | — |
| Mar 17 | Triangle ChallengeMar 17 · 3200 Meters · Place 1 · Sanderson | 3200 Meters | 1 | 10:23.84 | — |
| Mar 17 | Triangle ChallengeMar 17 · 1600 Meters · Place 1 · Sanderson | 1600 Meters | 1 | 4:43.51 | — |
| Mar 3 | NCRunners Eastern Tour #1Mar 3 · 1600 Meters · Place 9 · Sanderson | 1600 Meters | 9 | 4:42.00 | — |
| Mar 1 | HOKA One One Post Nationals Dash For DoobieMar 1 · 3200 Meters · Place 113 · Sanderson | 3200 Meters | 113. | 10:17.71a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | NCRunners Holiday InvitationalDec 16 · 1600 Meters · Place 40 · Sanderson | 1600 Meters | 40. | 5:01.32a | 9 |
| Dec 15 | Wake County Invitational #2Dec 15 · 3200 Meters · Place 5 · Sanderson | 3200 Meters | 5. | 10:22.15a | 9 |
| Dec 1 | Wake County Invitational #1Dec 1 · 1600 Meters · Place 13 · Sanderson | 1600 Meters | 13. | 4:49.83a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | Southeast Raleigh Polar BearNov 15 · 1000 Meters · Place 4 · Sanderson | 1000 Meters | 4. | 2:51.54aUnofficial | 9 |