Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · Outdoor17th Annual Mark Trail Memorial Day Invitational · May 2422.54a17th Annual Mark Trail Memorial Day InvitationalMay 24, 2024
400 Meters · IndoorMEAC Indoor Championships · Feb 2349.76aMEAC Indoor ChampionshipsFebruary 23, 2025
400 Meters · Outdoor2024 Russell E. Blunt East Coast Invitational · Jul 1949.122024 Russell E. Blunt East Coast InvitationalJuly 19, 2024
400m Hurdles · 36" / 0.914m · Outdoor2025 UNCW Invite · Mar 71:00.44a2025 UNCW InviteMarch 7, 2025
500 Meters · IndoorDick Taylor Carolina Challenge · Jan 171:09.64aDick Taylor Carolina ChallengeJanuary 17, 2025
800 Meters · IndoorLiberty Open · Feb 72:05.61aLiberty OpenFebruary 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4Duke TwilightMay 4 · 400 Meters · Place 19 · N.C. CentralN.C. Central400 Meters1949.18aFr
Apr 18Aggie ClassicApr 18 · 400 Meters · N.C. CentralN.C. Central400 Meters—DNSFr
Apr 18Aggie ClassicApr 18 · 200 Meters · N.C. CentralN.C. Central200 Meters—DNSWind: 2.1Fr
Apr 10Duke InvitationalApr 10 · 400 Meters · Place 55 · N.C. CentralN.C. Central400 Meters5549.92FR
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 71 · N.C. CentralN.C. Central200 Meters7122.76FR
Mar 72025 UNCW InviteMar 7 · 400m Hurdles · Place 3 · N.C. CentralN.C. Central400m Hurdles36" / 0.914m3.1:00.44a PBFr
Mar 72025 UNCW InviteMar 7 · 100 Meters · Place 4 · N.C. CentralN.C. Central100 Meters4.11.04aWind: 3.1Fr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23MEAC Indoor ChampionshipsFeb 23 · 400 Meters · Place 20 · N.C. CentralN.C. Central400 MetersRound P2049.76a PB—
Feb 7Liberty OpenFeb 7 · 800 Meters · Place 77 · N.C. CentralN.C. Central800 Meters772:05.61a PB—
Jan 26JDL Flat Is Fast InvitationalJan 26 · 400 Meters · Place 4 · N.C. CentralN.C. Central400 Meters451.07FR
Jan 17Dick Taylor Carolina ChallengeJan 17 · 500 Meters · Place 11 · N.C. CentralN.C. Central500 Meters111:09.64a PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7Visit Winston-Salem College KickoffDec 7 · 400 Meters · Place 9 · N.C. CentralN.C. Central400 Meters9.52.16aFr
Dec 7Visit Winston-Salem College KickoffDec 7 · 400 Meters · N.C. CentralN.C. Central400 Meters—52.223aFr

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 400 Meters · Place 6 · Carolina Track HawksCarolina Track Hawks400 MetersRound P650.02—
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 400 Meters · Place 4 · Carolina Track HawksCarolina Track Hawks400 Meters449.12 PB—
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 200 Meters · Place 16 · Carolina Track HawksCarolina Track Hawks200 MetersRound P1622.96—
Jun 27AAU NC Regional 25 QualifierJun 27 · 400 Meters · Place 14 · Carolina Track HawksCarolina Track Hawks400 Meters1450.50—
Jun 14adidas Outdoor NationalsJun 14 · 400 Meters · Place 42 · Carolina Track HawksCarolina Track Hawks400 Meters42.50.70a6
Jun 7AAU North Carolina District QualifierJun 7 · 400 Meters · Place 9 · Carolina Track HawksCarolina Track Hawks400 Meters950.09a—
Jun 7AAU North Carolina District QualifierJun 7 · 200 Meters · Place 37 · Carolina Track HawksCarolina Track Hawks200 Meters3722.67a—
Jun 1James Carter InvitationalJun 1 · 400 Meters · Place 4 · Carolina Track HawksCarolina Track Hawks400 Meters4.51.00a6
Jun 1James Carter InvitationalJun 1 · 200 Meters · Place 10 · Carolina Track HawksCarolina Track Hawks200 Meters10.22.99aWind: -0.46
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 400 Meters · Place 7 · Carolina Track HawksCarolina Track Hawks400 MetersRound P7.50.73a6
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 400 Meters · Place 7 · Carolina Track HawksCarolina Track Hawks400 Meters7.50.60a6
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 9 · Carolina Track HawksCarolina Track Hawks200 MetersRound P9.22.66aWind: -0.96
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 7 · Carolina Track HawksCarolina Track Hawks200 Meters7.22.54a PBWind: 1.56
May 11NCHSAA 4A East RegionalMay 11 · 400 Meters · Place 6 · Willow SpringWillow Spring400 Meters6.49.98a10
Mar 22Athens Drive Friday Night Lights 2024Mar 22 · 200 Meters · Place 4 · Willow SpringWillow Spring200 Meters422.8012
Mar 13GNRC Quad Meet - S. Garner, Clayton, Willow Springs, Corinth HolMar 13 · 400 Meters · Place 7 · Willow SpringWillow Spring400 Meters7.53.57a10

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 2Fuquay-Varina Quad MeetMar 2 · 200 Meters · Place 4 · Willow SpringWillow Spring200 Meters4.24.27a9