Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorVisit Winston-Salem College Kickoff · Dec 74:54.17aVisit Winston-Salem College KickoffDecember 7, 2024
1000 Meters · IndoorUNC Asheville Collegiate Opener · Jan 92:56.69aUNC Asheville Collegiate OpenerJanuary 9, 2026
1500 Meters · OutdoorThe Trojan Relays · Apr 114:24.99aThe Trojan RelaysApril 11, 2025
1600 Meters · OutdoorGHSA 4A - Region 5 · Apr 234:39.51aGHSA 4A - Region 5April 23, 2024
3000 Meters · IndoorJDL Early Bird Invitational · Dec 89:52.21aJDL Early Bird InvitationalDecember 8, 2024
3200 Meters · OutdoorHenry County Track and Field Championships · Mar 2511:33.15Henry County Track and Field ChampionshipsMarch 25, 2023
5000 Meters · OutdoorEmory Thrills in the Hills · Mar 2617:04.62aEmory Thrills in the HillsMarch 26, 2026
800 Meters · IndoorTryon Banked: College Friday: HS Saturday · Jan 302:08.63aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
800 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 101:59.89aSouthside Power and Fitness InvitationalApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 23Conference CarolinasApr 23 · 800 Meters · Place 23 · Emmanuel (Ga.)Emmanuel (Ga.)800 MetersRound P23.2:02.53aSo
Apr 10Southside Power and Fitness InvitationalApr 10 · 800 Meters · Place 24 · Emmanuel (Ga.)Emmanuel (Ga.)800 Meters24.1:59.89a PBSo
Mar 26Emory Thrills in the HillsMar 26 · 5000 Meters · Place 51 · Emmanuel (Ga.)Emmanuel (Ga.)5000 Meters51.17:04.62a PBSo
Mar 26Emory Thrills in the HillsMar 26 · 800 Meters · Place 46 · Emmanuel (Ga.)Emmanuel (Ga.)800 Meters46.2:02.56aSo
Mar 1949er ClassicMar 19 · 1500 Meters · Place 91 · Emmanuel (Ga.)Emmanuel (Ga.)1500 Meters914:26.49aSo
Mar 1949er ClassicMar 19 · 800 Meters · Place 54 · Emmanuel (Ga.)Emmanuel (Ga.)800 Meters542:02.89aSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 3000 Meters · Place 20 · Emmanuel (Ga.)Emmanuel (Ga.)3000 Meters2010:03.17aSo
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 800 Meters · Place 54 · Emmanuel (Ga.)Emmanuel (Ga.)800 Meters542:08.63a PBSo
Jan 9UNC Asheville Collegiate OpenerJan 9 · 1 Mile · Place 16 · Emmanuel (Ga.)Emmanuel (Ga.)1 Mile165:05.46aSO
Jan 9UNC Asheville Collegiate OpenerJan 9 · 1000 Meters · Place 8 · Emmanuel (Ga.)Emmanuel (Ga.)1000 Meters82:56.69a PBSO

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 11The Trojan RelaysApr 11 · 1500 Meters · Place 12 · Emmanuel (Ga.)Emmanuel (Ga.)1500 Meters124:24.99a PBFr
Apr 11The Trojan RelaysApr 11 · 800 Meters · Place 18 · Emmanuel (Ga.)Emmanuel (Ga.)800 Meters182:09.67aFr
Mar 28SWU GottaRun InviteMar 28 · 3000 Meters · Emmanuel (Ga.)Emmanuel (Ga.)3000 Meters—DNSFr
Mar 28SWU GottaRun InviteMar 28 · 1500 Meters · Place 15 · Emmanuel (Ga.)Emmanuel (Ga.)1500 Meters15.4:29.92aFr
Mar 28SWU GottaRun InviteMar 28 · 800 Meters · Place 18 · Emmanuel (Ga.)Emmanuel (Ga.)800 Meters18.2:07.64aFr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 18Mondo College InvitationalJan 18 · 1 Mile · Place 51 · Emmanuel (GaEmmanuel (Ga1 Mile515:06.62—
Jan 18Mondo College InvitationalJan 18 · 800 Meters · Place 7 · Emmanuel (GaEmmanuel (Ga800 Meters72:11.020—
Jan 18Mondo College InvitationalJan 18 · 1 Mile · Place 51 · Emmanuel (Ga.)Emmanuel (Ga.)1 Mile515:06.62a—
Jan 18Mondo College InvitationalJan 18 · 800 Meters · Place 7 · Emmanuel (Ga.)Emmanuel (Ga.)800 Meters72:11.02a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 3000 Meters · Place 21 · Emmanuel (Ga.)Emmanuel (Ga.)3000 Meters21.9:52.21a PBFr
Dec 7Visit Winston-Salem College KickoffDec 7 · 1 Mile · Place 35 · Emmanuel (Ga.)Emmanuel (Ga.)1 Mile35.4:54.17a PBFr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 23GHSA 4A - Region 5Apr 23 · 1600 Meters · Place 7 · StockbridgeStockbridge1600 Meters7.4:39.51a PB12
Mar 27Henry County ChampionshipMar 27 · 800 Meters · Place 13 · StockbridgeStockbridge800 MetersRound P132:08.7412
Mar 7Bulldog Weekday Meet #1Mar 7 · 1600 Meters · Place 2 · StockbridgeStockbridge1600 Meters24:59.8112

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 15BSN Tiger Tune-UpApr 15 · 1600 Meters · Place 6 · StockbridgeStockbridge1600 Meters64:56.5711
Mar 25Henry County Track and Field ChampionshipsMar 25 · 3200 Meters · Place 4 · StockbridgeStockbridge3200 Meters411:33.15 PB11
Mar 25Henry County Track and Field ChampionshipsMar 25 · 1600 Meters · Place 1 · StockbridgeStockbridge1600 Meters15:05.5911
Mar 18James Rollerson Memorial RelaysMar 18 · 3200 Meters · Place 7 · StockbridgeStockbridge3200 Meters712:02.4511
Mar 14Eagle's Landing HS Junior Varsity InvitationalMar 14 · 1600 Meters · Place 7 · StockbridgeStockbridge1600 Meters7.5:29.4011
Mar 11Erin Marsh InvitationalMar 11 · 3200 Meters · Place 11 · StockbridgeStockbridge3200 Meters1111:45.2711
Mar 4Georgia HS Champions ChallengeMar 4 · 3200 Meters · Place 5 · StockbridgeStockbridge3200 Meters511:45.9911