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John Malach
NC State · Class of 2020
65 resultsTrack & Field2016–20257 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorHokie Invitational · Jan 19 | 4:10.26a | Hokie Invitational | January 19, 2024 |
| 10,000 Meters · OutdoorACC Outdoor Track & Field Championships · May 11 | 30:30.59a | ACC Outdoor Track & Field Championships | May 11, 2023 |
| 1000 Meters · IndoorVA Showcase · Jan 17 | 2:36.66a | VA Showcase | January 17, 2020 |
| 10000 Meters · OutdoorRaleigh Relays · Mar 28 | 29:53.68a | Raleigh Relays | March 28, 2024 |
| 1500 Meters · OutdoorDuke Invitational · Apr 11 | 3:47.36a | Duke Invitational | April 11, 2024 |
| 1600 Meters · IndoorApex Polar Bear · Feb 1 | 4:23.504 | Apex Polar Bear | February 1, 2020 |
| 1600 Meters · OutdoorCAP 7 Conference Championship · May 4 | 4:23.05 | CAP 7 Conference Championship | May 4, 2019 |
| 2 Miles · IndoorVA Showcase · Jan 17 | 9:35.87a | VA Showcase | January 17, 2020 |
| 3000 Meters · IndoorACC Indoor Championships · Feb 22 | 8:02.30a | ACC Indoor Championships | February 22, 2024 |
| 3200 Meters · IndoorNCHSAA 4A Indoor State Championship · Feb 15 | 9:22.96a | NCHSAA 4A Indoor State Championship | February 15, 2020 |
| 3200 Meters · OutdoorRaleigh Relays · Mar 29 | 9:24.46a | Raleigh Relays | March 29, 2019 |
| 5000 Meters · IndoorACC Indoor Championships · Feb 22 | 14:23.43a | ACC Indoor Championships | February 22, 2024 |
| 5000 Meters · Outdoor129th Penn Relays · Apr 24 | 14:13.60a | 129th Penn Relays | April 24, 2025 |
| Combined results · IndoorWake County Last Chance · Feb 4 | 4:49.23 | Wake County Last Chance | February 4, 2017 |
| Combined results · OutdoorBroughton Tri Meet · Mar 4 | 55.7 | Broughton Tri Meet | March 4, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | ACC Outdoor ChampionshipsMay 15 · 10,000 Meters · Place 31 · NC StateNC State | 10,000 Meters | 31. | 30:48.82a | Sr |
| Apr 24 | 129th Penn RelaysApr 24 · 5000 Meters · NC StateNC State | 5000 Meters | — | 14:13.60a PB | Sr |
| Apr 10 | Duke InvitationalApr 10 · 1500 Meters · Place 45 · NC StateNC State | 1500 Meters | 45 | 3:52.62 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | Hokie InvitationalJan 24 · 1 Mile · Place 10 · NC StateNC State | 1 Mile | 10 | 4:11.22 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | Wake Forest InvitationalApr 19 · 5000 Meters · Place 61 · NC StateNC State | 5000 Meters | 61 | 14:34.17a | — |
| Apr 11 | Duke InvitationalApr 11 · 1500 Meters · Place 27 · NC StateNC State | 1500 Meters | 27 | 3:47.36a PB | — |
| Mar 28 | Raleigh RelaysMar 28 · 10000 Meters · Place 84 · NC StateNC State | 10000 Meters | 84 | 29:53.68a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | ACC Indoor ChampionshipsFeb 22 · 5000 Meters · Place 31 · NC StateNC State | 5000 Meters | 31. | 14:23.43a PB | Sr |
| Feb 22 | ACC Indoor ChampionshipsFeb 22 · 3000 Meters · Place 21 · NC StateNC State | 3000 Meters | 21. | 8:02.30a PB | Sr |
| Jan 26 | Camel City InvitationalJan 26 · 3000 Meters · Place 1 · NC StateNC State | 3000 Meters | 1 | 8:12.46 | — |
| Jan 19 | Hokie InvitationalJan 19 · 1 Mile · Place 11 · NC StateNC State | 1 Mile | 11 | 4:10.26a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | ACC Outdoor Track & Field ChampionshipsMay 11 · 10,000 Meters · Place 7 · NC StateNC State | 10,000 Meters | 7. | 30:30.59a PB | So |
| Apr 21 | Wake Forest InvitationalApr 21 · 5000 Meters · Place 29 · North Carolina StateNorth Carolina State | 5000 Meters | 29 | 14:21.84a | — |
| Apr 6 | Duke InvitationalApr 6 · 1500 Meters · Place 46 · NC StateNC State | 1500 Meters | 46. | 3:56.87a | So |
| Mar 23 | adidas Raleigh RelaysMar 23 · 5000 Meters · Place 93 · NC StateNC State | 5000 Meters | 93. | 14:26.80a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | ACC Indoor Track & Field ChampionshipsFeb 23 · 3000 Meters · Place 46 · NC StateNC State | 3000 Meters | 46. | 8:27.61a | Jr |
| Feb 3 | Camel City InvitationalFeb 3 · 3000 Meters · Place 8 · NC StateNC State | 3000 Meters | 8 | 8:17.11 | SO |
| Jan 20 | Hokie InvitationalJan 20 · 3000 Meters · Place 3 · NC StateNC State | 3000 Meters | 3 | 8:19.36 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | Darius Dixon Memorial InvitationalFeb 11 · 3000 Meters · Place 57 · NC StateNC State | 3000 Meters | 57 | 8:44.92 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | Virginia Beach InvitationalFeb 1 · 3000 Meters · Place 17 · NC StateNC State | 3000 Meters | 17 | 8:31.89 | FR |
| Feb 1 | Virginia Beach InvitationalFeb 1 · 3000 Meters · Place 17 · NC StateNC State | 3000 Meters | 17 | 8:31.89 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 4 | Broughton Tri MeetMar 4 · Combined results · Place 1 · BroughtonBroughton | Combined results | 1 | 2:09.0 | 12 |
| Mar 4 | Broughton Tri MeetMar 4 · Combined results · Place 5 · BroughtonBroughton | Combined results | 5 | 55.7 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | NCHSAA 4A Indoor State ChampionshipFeb 15 · 3200 Meters · Place 1 · BroughtonBroughton | 3200 Meters | 1. | 9:22.96a PB | 12 |
| Feb 1 | Apex Polar BearFeb 1 · 1600 Meters · Place 1 · BroughtonBroughton | 1600 Meters | 1 | 4:23.504 PB | — |
| Jan 17 | VA ShowcaseJan 17 · 2 Miles · Place 17 · BroughtonBroughton | 2 Miles | 17. | 9:35.87a PB | 12 |
| Jan 17 | VA ShowcaseJan 17 · 1000 Meters · Place 18 · BroughtonBroughton | 1000 Meters | 18. | 2:36.66a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 23 | New Balance DASH for DOOBIENov 23 · 3200 Meters · Place 37 · BroughtonBroughton | 3200 Meters | 37. | 9:50.04a | 12 |
| Feb 2 | UNC Eastern ChallengeFeb 2 · 1600 Meters · Place 2 · BroughtonBroughton | 1600 Meters | 2. | 4:25.47a | 11 |
| Jan 11 | Wake County Meet #2Jan 11 · 1600 Meters · Place 5 · BroughtonBroughton | 1600 Meters | 5 | 4:31.03 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | NCHSAA 4A State ChampionshipMay 18 · 3200 Meters · Place 4 · BroughtonBroughton | 3200 Meters | 4. | 9:33.55a | 11 |
| May 11 | NCHSAA 4A East RegionalMay 11 · 3200 Meters · Place 3 · BroughtonBroughton | 3200 Meters | 3. | 9:40.74a | 11 |
| May 4 | CAP 7 Conference ChampionshipMay 4 · 3200 Meters · Place 4 · BroughtonBroughton | 3200 Meters | 4 | 10:04.59 | — |
| May 4 | CAP 7 Conference ChampionshipMay 4 · 1600 Meters · Place 3 · BroughtonBroughton | 1600 Meters | 3 | 4:23.05 PB | — |
| Mar 30 | Wake County ChampionshipMar 30 · 1600 Meters · Place 6 · BroughtonBroughton | 1600 Meters | 6 | 4:36.20 | — |
| Mar 29 | Raleigh RelaysMar 29 · 3200 Meters · Place 17 · BroughtonBroughton | 3200 Meters | 17. | 9:24.46a PB | 11 |
| Mar 15 | Patriot InvitationalMar 15 · 3200 Meters · Place 6 · BroughtonBroughton | 3200 Meters | 6 | 9:57.71 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | NCHSAA 4A State ChampionshipMay 19 · 3200 Meters · Place 7 · BroughtonBroughton | 3200 Meters | 7. | 9:41.53a | 10 |
| May 12 | NCHSAA 4A East RegionalMay 12 · 3200 Meters · Place 3 · BroughtonBroughton | 3200 Meters | 3. | 9:45.72a | 10 |
| Apr 28 | CAP 7 ChampionshipApr 28 · 3200 Meters · Place 6 · BroughtonBroughton | 3200 Meters | 6. | 10:04.99a | 10 |
| Apr 28 | CAP 7 ChampionshipApr 28 · 1600 Meters · Place 6 · BroughtonBroughton | 1600 Meters | 6. | 4:30.18a | 10 |
| Apr 21 | Apex Lions RelaysApr 21 · 1600 Meters · Place 4 · BroughtonBroughton | 1600 Meters | 4 | 4:29.83 | — |
| Apr 14 | Screaming Eagle InvitationalApr 14 · 1600 Meters · Place 3 · BroughtonBroughton | 1600 Meters | 3 | 4:30.40 | — |
| Apr 14 | Screaming Eagle InvitationalApr 14 · 1600 Meters · Place 3 · BroughtonBroughton | 1600 Meters | 3 | 4:30.40 | — |
| Mar 27 | Broughton, Gibbons, Enloe Tri MeetMar 27 · Combined results · Place 4 · BroughtonBroughton | Combined results | 4 | 2:10.0 | 10 |
| Mar 27 | Broughton, Gibbons, Enloe Tri MeetMar 27 · Combined results · Place 8 · BroughtonBroughton | Combined results | 8 | 4:39.2 | 10 |
| Mar 16 | Patriot InvitationalMar 16 · 3200 Meters · Place 6 · BroughtonBroughton | 3200 Meters | 6 | 9:35.00 | — |
| Mar 1 | HOKA One One Post Nationals Dash For DoobieMar 1 · 3200 Meters · BroughtonBroughton | 3200 Meters | -- | DNF | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | NCHSAA 4A State ChampionshipFeb 10 · 3200 Meters · Place 10 · BroughtonBroughton | 3200 Meters | 10. | 9:54.53a | 10 |
| Jan 26 | RHFitPro HS Elite InvitationalJan 26 · 3200 Meters · Place 15 · BroughtonBroughton | 3200 Meters | 15 | 9:51.68 | — |
| Jan 26 | RHFitPro HS Elite InvitationalJan 26 · 3200 Meters · Place 15 · BroughtonBroughton | 3200 Meters | 15 | 9:51.68 | — |
| Jan 12 | Wake County Meet #2Jan 12 · 3200 Meters · Place 6 · BroughtonBroughton | 3200 Meters | 6 | 10:14.67 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | CAP 8 Last ChanceMay 3 · 1600 Meters · Place 8 · BroughtonBroughton | 1600 Meters | 8 | 4:38.0 | 9 |
| Apr 29 | CAP 8 Conference MeetApr 29 · 1600 Meters · Place 9 · BroughtonBroughton | 1600 Meters | 9 | 4:43.37 | — |
| Apr 20 | Millbrook vs. BroughtonApr 20 · 3200 Meters · Place 1 · BroughtonBroughton | 3200 Meters | 1 | 10:36.0 | 9 |
| Apr 5 | Broughton vs. Wake ForestApr 5 · Combined results · Place 1 · BroughtonBroughton | Combined results | 1 | 4:42.0 | 9 |
| Mar 29 | Broughton/Enloe Dual MeetMar 29 · Combined results · Place 1 · BroughtonBroughton | Combined results | 1 | 2:10.0 | 9 |
| Mar 22 | Sanderson vs. Broughton DualMar 22 · 1600 Meters · Place 6 · BroughtonBroughton | 1600 Meters | 6 | 4:55.0 | 9 |
| Mar 11 | NC Runners Tour #2Mar 11 · 1600 Meters · Place 16 · BroughtonBroughton | 1600 Meters | 16. | 4:54.61a | 9 |
| Mar 8 | Wakefield/Broughton Dual MeetMar 8 · Combined results · Place 2 · BroughtonBroughton | Combined results | 2 | 4:47.0 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Wake County Last ChanceFeb 4 · Combined results · Place 14 · BroughtonBroughton | Combined results | 14 | 4:49.23 PB | 9 |
| Feb 4 | Wake County Last ChanceFeb 4 · 1600 Meters · Place 10 · BroughtonBroughton | 1600 Meters | 10 | 4:47.6 | 9 |
| Jan 20 | JDL Dual Meet ChallengeJan 20 · 1600 Meters · Place 17 · BroughtonBroughton | 1600 Meters | 17 | 4:49.23 | — |
| Jan 13 | Wake County Invitational #2Jan 13 · 3200 Meters · Place 8 · BroughtonBroughton | 3200 Meters | 8 | 10:28.35 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune UpNov 19 · 3200 Meters · Place 149 · BroughtonBroughton | 3200 Meters | 149. | 10:43.69a | 9 |