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Joseph Ringhand
U-Mary · Class of 2024
47 resultsTrack & Field2019–202612 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorUND Open and Multi · Jan 30 | 4:16.97 | UND Open and Multi | January 30, 2026 |
| 1 Mile · OutdoorC-I Sports Boosters Ranger Inv. · May 6 | 4:50.26a | C-I Sports Boosters Ranger Inv. | May 6, 2022 |
| 1000 Meters · IndoorMarauders Indoor Opener · Jan 17 | 2:30.24a | Marauders Indoor Opener | January 17, 2026 |
| 1500 Meters · OutdoorBryan Clay Invitational · Apr 16 | 3:58.40a | Bryan Clay Invitational | April 16, 2026 |
| 1600 Meters · OutdoorSection 7A True Team · May 7 | 4:39.55a | Section 7A True Team | May 7, 2024 |
| 3200 Meters · OutdoorSection 7A True Team · May 7 | 10:54.02a | Section 7A True Team | May 7, 2024 |
| 600 Meters · IndoorU-Mary Winter Classic · Jan 25 | 1:23.69a | U-Mary Winter Classic | January 25, 2025 |
| 800 Meters · IndoorUND Open and Multi · Jan 30 | 1:55.21 | UND Open and Multi | January 30, 2026 |
| 800 Meters · OutdoorBryan Clay Invitational · Apr 16 | 1:53.48a | Bryan Clay Invitational | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Bryan Clay InvitationalApr 16 · 1500 Meters · Place 386 · U-MaryU-Mary | 1500 Meters | 386. | 3:58.40a PB | So |
| Apr 16 | Bryan Clay InvitationalApr 16 · 800 Meters · Place 131 · U-MaryU-Mary | 800 Meters | 131. | 1:53.48a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | UND Open and MultiJan 30 · 1 Mile · Place 19 · U-MaryU-Mary | 1 Mile | 19 | 4:16.97 PB | SO |
| Jan 30 | UND Open and MultiJan 30 · 800 Meters · Place 8 · U-MaryU-Mary | 800 Meters | 8 | 1:55.21 PB | SO |
| Jan 17 | Marauders Indoor OpenerJan 17 · 1 Mile · Place 3 · U-MaryU-Mary | 1 Mile | 3 | 4:19.72a | So |
| Jan 17 | Marauders Indoor OpenerJan 17 · 1000 Meters · Place 2 · U-MaryU-Mary | 1000 Meters | 2 | 2:30.24a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | NDSU Bison OpenApr 24 · 800 Meters · Place 3 · U-MaryU-Mary | 800 Meters | 3 | 1:55.76 | — |
| Apr 19 | Blue Hawk GamesApr 19 · 800 Meters · Place 1 · U-MaryU-Mary | 800 Meters | 1 | 1:56.87 | FR |
| Apr 11 | NDSU Spring InvitationalApr 11 · 800 Meters · Place 2 · U-MaryU-Mary | 800 Meters | 2 | 1:56.99a | Fr |
| Mar 28 | Chuck Haering ClassicMar 28 · 800 Meters · Place 35 · U-MaryU-Mary | 800 Meters | 35 | 2:03.80 | FR |
| Mar 22 | Marauders Outdoor OpenerMar 22 · 1500 Meters · Place 1 · U-MaryU-Mary | 1500 Meters | 1 | 4:06.93a | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Bison OpenFeb 7 · 1000 Meters · Place 3 · U-MaryU-Mary | 1000 Meters | 3 | 2:34.61a | — |
| Feb 7 | Bison OpenFeb 7 · 800 Meters · Place 16 · U-MaryU-Mary | 800 Meters | 16 | 1:58.44a | — |
| Jan 25 | U-Mary Winter ClassicJan 25 · 600 Meters · Place 2 · U-MaryU-Mary | 600 Meters | 2 | 1:23.69a PB | — |
| Jan 18 | Marauders Indoor OpenerJan 18 · 1 Mile · Place 1 · U-MaryU-Mary | 1 Mile | 1 | 4:29.82a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | MSHSL State Track & Field ChampionshipsJun 6 · 800 Meters · Place 5 · Crosby-IrontonCrosby-Ironton | 800 MetersRound P | 5. | 1:59.95a | 12 |
| Jun 6 | MSHSL State Track & Field ChampionshipsJun 6 · 800 Meters · Place 8 · Crosby-IrontonCrosby-Ironton | 800 Meters | 8. | 2:00.53a | 12 |
| May 30 | MSHSL Section 7A ChampionshipsMay 30 · 800 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 800 Meters | 1. | 2:00.21a | 12 |
| May 23 | MSHSL Section 7A - South Sub SectionMay 23 · 800 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 800 Meters | 1. | 2:01.51a | 12 |
| May 18 | Class A True Team State ChampionshipsMay 18 · 800 Meters · Place 4 · Crosby-IrontonCrosby-Ironton | 800 Meters | 4. | 2:02.03a | 12 |
| May 7 | Section 7A True TeamMay 7 · 3200 Meters · Place 2 · Crosby-IrontonCrosby-Ironton | 3200 Meters | 2. | 10:54.02a PB | 12 |
| May 7 | Section 7A True TeamMay 7 · 1600 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 1. | 4:39.55a PB | 12 |
| Apr 20 | Pequot Lakes InvitationalApr 20 · 800 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 800 Meters | 1. | 2:05.66a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | MSHSL State Track & Field ChampionshipsJun 8 · 800 Meters · Place 17 · Crosby-IrontonCrosby-Ironton | 800 MetersRound P | 17. | 2:07.91a | 11 |
| Jun 1 | MSHSL Section 7A ChampionshipsJun 1 · 800 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 800 Meters | 1. | 2:01.95a | 11 |
| May 24 | MSHLS Section 7A - Sub-Section SouthMay 24 · 800 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 800 Meters | 1. | 2:07.58a | 11 |
| May 16 | 2023 Midstate MeetMay 16 · 800 Meters · Place 3 · Crosby-IrontonCrosby-Ironton | 800 Meters | 3. | 2:07.24a | 11 |
| May 9 | Section 7A True TeamMay 9 · 1600 Meters · Place 2 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 2. | 4:46.08a | 11 |
| May 9 | Section 7A True TeamMay 9 · 800 Meters · Place 2 · Crosby-IrontonCrosby-Ironton | 800 Meters | 2. | 2:09.27a | 11 |
| May 5 | Ranger Inv.May 5 · 1 Mile · Place 2 · Crosby-IrontonCrosby-Ironton | 1 Mile | 2. | 4:59.09 | 11 |
| May 5 | Ranger Inv.May 5 · 800 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 800 Meters | 1. | 2:07.80 | 11 |
| Apr 18 | Brainerd QuadApr 18 · 1600 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 1 | 4:55.19 | 11 |
| Apr 18 | Brainerd QuadApr 18 · 800 Meters · Place 4 · Crosby-IrontonCrosby-Ironton | 800 Meters | 4 | 2:14.85 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | MSHSL Section 7A ChampionshipsJun 2 · 1600 Meters · Crosby-IrontonCrosby-Ironton | 1600 Meters | — | DQ | 10 |
| Jun 2 | MSHSL Section 7A ChampionshipsJun 2 · 800 Meters · Crosby-IrontonCrosby-Ironton | 800 Meters | — | SCR | 10 |
| May 25 | MSHSL Section 7A - Sub-Section SouthMay 25 · 1600 Meters · Place 5 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 5. | 4:56.26a | 10 |
| May 25 | MSHSL Section 7A - Sub-Section SouthMay 25 · 800 Meters · Place 5 · Crosby-IrontonCrosby-Ironton | 800 Meters | 5. | 2:12.62a | 10 |
| May 17 | Mid-State Conference ChampionshipMay 17 · 1600 Meters · Place 4 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 4 | 4:48.16 | 10 |
| May 17 | Mid-State Conference ChampionshipMay 17 · 800 Meters · Place 4 · Crosby-IrontonCrosby-Ironton | 800 Meters | 4 | 2:09.42 | 10 |
| May 13 | Matt Kero Memorial InvitationalMay 13 · 3200 Meters · Place 6 · Crosby-IrontonCrosby-Ironton | 3200 Meters | 6. | 11:03.68a | 10 |
| May 6 | C-I Sports Boosters Ranger Inv.May 6 · 1 Mile · Place 2 · Crosby-IrontonCrosby-Ironton | 1 Mile | 2. | 4:50.26a PB | 10 |
| Apr 28 | John Reimer ClassicApr 28 · 1600 Meters · Place 8 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 8. | 5:01.27 | 10 |
| Apr 28 | John Reimer ClassicApr 28 · 800 Meters · Place 5 · Crosby-IrontonCrosby-Ironton | 800 Meters | 5. | 2:13.75 | 10 |
| Apr 22 | Hinckley-Finlayson InvitationalApr 22 · 1600 Meters · Place 2 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 2. | 4:55.44a | 10 |
| Apr 22 | Hinckley-Finlayson InvitationalApr 22 · 800 Meters · Place 1 · Crosby-IrontonCrosby-Ironton | 800 Meters | 1. | 2:16.38a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | True Team Section 7AMay 7 · 1600 Meters · Place 16 · Crosby-IrontonCrosby-Ironton | 1600 Meters | 16. | 5:18.73a | 7 |
| May 7 | True Team Section 7AMay 7 · 800 Meters · Place 19 · Crosby-IrontonCrosby-Ironton | 800 Meters | 19. | 2:30.67a | 7 |