Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorECC Track & Field Week # 5 · Mar 2618.19aECC Track & Field Week # 5March 26, 2026
300 Meters · IndoorWinter Polar Bear Meet # 3 · Jan 1555.67Winter Polar Bear Meet # 3January 15, 2025
300m Hurdles · 30" / 0.762m · OutdoorNCHSAA 2A Mideast Regional · May 957.46aNCHSAA 2A Mideast RegionalMay 9, 2025
55m Hurdles · 33" · IndoorNCHSAA 3A Champs · Feb 1110.27aNCHSAA 3A ChampsFebruary 11, 2026
Triple Jump · IndoorNCHSAA 3A Champs · Feb 1131-06.00NCHSAA 3A ChampsFebruary 11, 2026
Triple Jump · OutdoorNCHSAA 3A East Regional · May 932-09.50NCHSAA 3A East RegionalMay 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14NCHSAA 1A/3A Outdoor State ChampionshipMay 14 · Triple Jump · Place 16 · Heide TraskTriple Jump16.26-10.00Wind: 010
May 14NCHSAA 1A/3A Outdoor State ChampionshipMay 14 · 100m Hurdles · Place 14 · Heide Trask100m Hurdles33" / 0.838mRound P14.18.89aWind: 1.910
May 9NCHSAA 3A East RegionalMay 9 · Triple Jump · Place 6 · Heide TraskTriple Jump6.32-09.50 PB10
May 9NCHSAA 3A East RegionalMay 9 · 100m Hurdles · Place 7 · Heide Trask100m Hurdles33" / 0.838mRound P7.18.82a10
May 9NCHSAA 3A East RegionalMay 9 · 100m Hurdles · Place 5 · Heide Trask100m Hurdles33" / 0.838m5.18.41a10
Mar 26ECC Track & Field Week # 5Mar 26 · Triple Jump · Place 2 · Heide TraskTriple Jump2.30-03.0010
Mar 26ECC Track & Field Week # 5Mar 26 · 300m Hurdles · Heide Trask300m Hurdles30" / 0.762m—DNS10
Mar 26ECC Track & Field Week # 5Mar 26 · 100m Hurdles · Place 2 · Heide Trask100m Hurdles33" / 0.838m2.18.19a PB10
Mar 3ECC Track & Field Week # 2Mar 3 · Triple Jump · Place 2 · Heide TraskTriple Jump232-11.7510
Mar 3ECC Track & Field Week # 2Mar 3 · 300m Hurdles · Place 3 · Heide Trask300m Hurdles357.98a10
Mar 3ECC Track & Field Week # 2Mar 3 · 100m Hurdles · Place 1 · Heide Trask100m Hurdles118.73a10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 11NCHSAA 3A ChampsFeb 11 · 55m Hurdles · Place 8 · Heide Trask55m Hurdles33"Round P8.10.49a10
Feb 11NCHSAA 3A ChampsFeb 11 · 55m Hurdles · Place 6 · Heide Trask55m Hurdles33"6.10.27a PB10
Feb 11NCHSAA 3A ChampsFeb 11 · Triple Jump · Place 8 · Heide TraskTriple Jump8.31-06.00 PB10

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9NCHSAA 2A Mideast RegionalMay 9 · Triple Jump · Place 13 · Heide TraskTriple Jump13.26-09.509
May 9NCHSAA 2A Mideast RegionalMay 9 · 300m Hurdles · Place 11 · Heide Trask300m Hurdles30" / 0.762m11.57.46a PB9
Feb 6Winter Polar Bear Meet # 5Feb 6 · 300 Meters · Place 9 · Heide Trask300 Meters9.52.73aUnofficial9
Feb 6Winter Polar Bear Meet # 5Feb 6 · Long Jump · Place 3 · Heide TraskLong Jump3.12-10.25Unofficial9
Jan 28Winter Polar Bear Meet # 4 @ North BrunswickJan 28 · 300 Meters · Place 9 · Heide Trask300 Meters9.51.50aUnofficial9
Jan 28Winter Polar Bear Meet # 4 @ North BrunswickJan 28 · Long Jump · Heide TraskLong Jump—DNS9
Jan 8Pender Polar Bear #2Jan 8 · 300 Meters · Place 13 · Heide Trask300 Meters13.54.88aUnofficial9
Jan 8Pender Polar Bear #2Jan 8 · Long Jump · Place 5 · Heide TraskLong Jump5.11-06.50Unofficial9

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 15Winter Polar Bear Meet # 3Jan 15 · Long Jump · Place 3 · Heide TraskLong Jump312-09.00—
Jan 15Winter Polar Bear Meet # 3Jan 15 · 300 Meters · Place 10 · Heide Trask300 Meters1055.67 PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 4Winter Polar Bear Meet # 1Dec 4 · 300 Meters · Place 11 · Heide Trask300 Meters11.56.37aUnofficial9
Dec 4Winter Polar Bear Meet # 1Dec 4 · Long Jump · Place 2 · Heide TraskLong Jump2.12-02.50Unofficial9