Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3011.68aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
1000 Meters · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 273:06.05aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
110m Hurdles · 42" / 1.067m · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3018.19aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
1500 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 305:06.15aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
400 Meters · OutdoorPaul Kaiser Classic · Apr 2654.774Paul Kaiser ClassicApril 26, 2025
55 Meters · IndoorLebanon Valley College T&F HS Blue & White Invite · Jan 147.495Lebanon Valley College T&F HS Blue & White InviteJanuary 14, 2023
60 Meter · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 287.45aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 28, 2025
60 Meters · IndoorBlue & White Invite · Feb 87.49Blue & White InviteFebruary 8, 2025
60m Hurdles · 42" / 1.067m · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 279.76aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
800 Meters · IndoorSusquehanna Invitational · Feb 152:15.71aSusquehanna InvitationalFebruary 15, 2025
800 Meters · OutdoorYork College Twilight Meet · Apr 12:19.68aYork College Twilight MeetApril 1, 2026
Decathlon · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 305520Middle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
Discus · 2kg · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3034.82mMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
Heptathlon · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 274063Middle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
High Jump · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 281.63mMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 28, 2025
High Jump · OutdoorMessiah Invitational · Apr 101.61mMessiah InvitationalApril 10, 2025
Javelin · 800g · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3046.49mMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
Long Jump · IndoorBlue & White Invite · Feb 85.89mBlue & White InviteFebruary 8, 2025
Long Jump · OutdoorDanny Curran Invitational · Mar 285.32mDanny Curran InvitationalMarch 28, 2025
Pole Vault · IndoorBlue & White Invite · Feb 83.04mBlue & White InviteFebruary 8, 2025
Pole Vault · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 303.50mMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
Shot Put · 12lb · IndoorDoug Wesner Memorial · Feb 1534-05.00Doug Wesner MemorialFebruary 15, 2024
Shot Put · 16lb / 7.26kg · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 2711.26mMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
Shot Put · 16lb / 7.26kg · OutdoorMessiah Invitational · Apr 910.95mMessiah InvitationalApril 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

32 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Decathlon · Place 2 · MessiahMessiahDecathlonRound M2.5520 PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Long Jump · Place 8 · MessiahMessiahLong JumpRound M8.5.82mWind: 3.3So
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Pole Vault · Place 5 · MessiahMessiahPole VaultRound M5.3.50m PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · High Jump · Place 6 · MessiahMessiahHigh JumpRound M6.1.69mSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Javelin · Place 1 · MessiahMessiahJavelin800gRound M1.46.49m PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Javelin · Place 19 · MessiahMessiahJavelin800g19.43.75mSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Discus · Place 2 · MessiahMessiahDiscus2kgRound M2.34.82m PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Shot Put · Place 6 · MessiahMessiahShot Put16lb / 7.26kgRound M6.10.68mSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 110m Hurdles · Place 8 · MessiahMessiah110m Hurdles42" / 1.067mRound M8.18.19a PBWind: 1.6So
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 1500 Meters · Place 4 · MessiahMessiah1500 MetersRound M4.5:06.15a PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 8 · MessiahMessiah400 MetersRound M8.55.38aSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 100 Meters · Place 7 · MessiahMessiah100 MetersRound M7.11.68a PBWind: 0.9So
Apr 18Millersville InviteApr 18 · Long Jump · Place 17 · MessiahMessiahLong Jump17.5.11mWind: 0.9So
Apr 18Millersville InviteApr 18 · High Jump · Place 6 · MessiahMessiahHigh Jump6.1.65mSo
Apr 18Millersville InviteApr 18 · 110m Hurdles · Place 8 · MessiahMessiah110m Hurdles42" / 1.067mRound P8.19.91aSo
Apr 18Millersville InviteApr 18 · 110m Hurdles · MessiahMessiah110m Hurdles42" / 1.067m--DNSWind: -1.5So
Apr 9Messiah InvitationalApr 9 · Decathlon · Place 6 · MessiahMessiahDecathlon6.5206So
Apr 9Messiah InvitationalApr 9 · Long Jump · Place 5 · MessiahMessiahLong Jump5.6.11mSo
Apr 9Messiah InvitationalApr 9 · Pole Vault · Place 5 · MessiahMessiahPole Vault5.3.45mSo
Apr 9Messiah InvitationalApr 9 · High Jump · Place 10 · MessiahMessiahHigh Jump10.1.57mSo
Apr 9Messiah InvitationalApr 9 · Javelin · Place 2 · MessiahMessiahJavelin800g2.45.73mSo
Apr 9Messiah InvitationalApr 9 · Discus · Place 4 · MessiahMessiahDiscus2kg4.31.02mSo
Apr 9Messiah InvitationalApr 9 · Shot Put · Place 3 · MessiahMessiahShot Put16lb / 7.26kg3.10.95m PBSo
Apr 9Messiah InvitationalApr 9 · 110m Hurdles · Place 7 · MessiahMessiah110m Hurdles42" / 1.067m7.18.58aWind: 1.4So
Apr 9Messiah InvitationalApr 9 · 1500 Meters · Place 8 · MessiahMessiah1500 Meters8.5:19.67aSo
Apr 9Messiah InvitationalApr 9 · 400 Meters · Place 9 · MessiahMessiah400 Meters9.56.12aSo
Apr 9Messiah InvitationalApr 9 · 100 Meters · Place 8 · MessiahMessiah100 Meters8.11.98aWind: -2.5So
Apr 1York College Twilight MeetApr 1 · Long Jump · Place 19 · MessiahMessiahLong Jump195.77mSo
Apr 1York College Twilight MeetApr 1 · 110m Hurdles · Place 12 · MessiahMessiah110m Hurdles1218.31aSo
Apr 1York College Twilight MeetApr 1 · 800 Meters · Place 56 · MessiahMessiah800 Meters562:19.68a PBSo
Mar 27Danny Curran InvitationalMar 27 · Long Jump · Place 49 · MessiahMessiahLong Jump49.5.15mWind: 2.3So
Mar 27Danny Curran InvitationalMar 27 · 110m Hurdles · Place 33 · MessiahMessiah110m Hurdles42" / 1.067m33.19.14aWind: 0.5So

2026 Indoor Track

22 results
DateMeetEventPlMarkGr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 1000 Meters · Place 3 · MessiahMessiah1000 MetersRound M3.3:06.05a PBSo
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · Pole Vault · Place 6 · MessiahMessiahPole VaultRound M6.3.50mSo
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 60m Hurdles · Place 10 · MessiahMessiah60m Hurdles42" / 1.067mRound M10.9.76a PBSo
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · High Jump · Place 7 · MessiahMessiahHigh JumpRound M7.1.68mSo
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · Shot Put · Place 4 · MessiahMessiahShot Put16lb / 7.26kgRound M4.11.26m PBSo
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · Long Jump · Place 9 · MessiahMessiahLong JumpRound M9.5.98mSo
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 60 Meter · Place 7 · MessiahMessiah60 MeterRound M7.7.49aSo
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · Heptathlon · Place 5 · MessiahMessiahHeptathlonRound M5.4063 PBSo
Feb 20Bucknell Tune-UpFeb 20 · 60 Meters · Place 25 · MessiahMessiah60 MetersRound P257.60SO
Feb 14SU Valentine InviteFeb 14 · 60m Hurdles · Place 28 · MessiahMessiah60m HurdlesRound P2810.16aSo
Jan 30Bison Challenge and MultisJan 30 · 1000 Meters · Place 6 · MessiahMessiah1000 Meters63:07.82SO
Jan 30Bison Challenge and MultisJan 30 · Heptathlon · Place 10 · MessiahMessiahHeptathlon1054:10.00SO
Jan 30Bison Challenge and MultisJan 30 · Shot Put · Place 6 · MessiahMessiahShot Put634-3.81SO
Jan 30Bison Challenge and MultisJan 30 · Long Jump · Place 12 · MessiahMessiahLong Jump1217-4.27SO
Jan 30Bison Challenge and MultisJan 30 · Pole Vault · Place 5 · MessiahMessiahPole Vault511-8.16SO
Jan 30Bison Challenge and MultisJan 30 · 60 Hurdles · Place 10 · MessiahMessiah60 Hurdles109.90SO
Jan 30Bison Challenge and MultisJan 30 · 60 Meters · Place 10 · MessiahMessiah60 Meters107.70SO
Jan 24Coach "I" InvitationalJan 24 · 60m Hurdles · Place 17 · MessiahMessiah60m Hurdles42" / 1.067mRound P17.10.23aSo
Jan 24Coach "I" InvitationalJan 24 · Pole Vault · Place 12 · MessiahMessiahPole Vault12.3.49mSo
Jan 24Coach "I" InvitationalJan 24 · High Jump · Place 21 · MessiahMessiahHigh Jump21.1.53mSo
Jan 17Alvernia Winter InvitationalJan 17 · High Jump · Place 17 · MessiahMessiahHigh Jump171.60mSo
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 18 · MessiahMessiah60m HurdlesRound P189.97aSo

2025 Indoor Track

20 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 60 Meter · Place 52 · MessiahMessiah60 MeterRound P52.7.57aSo
Dec 5Diplomat OpenDec 5 · Pole Vault · MessiahMessiahPole Vault--NHSo
Dec 5Diplomat OpenDec 5 · Shot Put · Place 34 · MessiahMessiahShot Put16lb / 7.26kg34.10.77mSo
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 1000 Meters · Place 7 · MessiahMessiah1000 MetersRound M7.3:07.65aFr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · Pole Vault · Place 6 · MessiahMessiahPole VaultRound M6.3.20mFr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 60m Hurdles · Place 13 · MessiahMessiah60m Hurdles42" / 1.067mRound M13.10.70aFr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · High Jump · Place 10 · MessiahMessiahHigh JumpRound M10.1.63m PBFr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · Shot Put · Place 6 · MessiahMessiahShot Put16lb / 7.26kgRound M6.11.16mFr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · Long Jump · Place 8 · MessiahMessiahLong JumpRound M8.5.79mFr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 60 Meter · Place 6 · MessiahMessiah60 MeterRound M6.7.45a PBFr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · Heptathlon · Place 7 · MessiahMessiahHeptathlonRound M7.3728Fr
Feb 21Golden Bear InviteFeb 21 · Long Jump · Place 5 · MessiahMessiahLong Jump5.5.82mFr
Feb 21Golden Bear InviteFeb 21 · Pole Vault · Place 9 · MessiahMessiahPole Vault9.3.02mFr
Feb 15Susquehanna InvitationalFeb 15 · 60m Hurdles · Place 25 · MessiahMessiah60m Hurdles42" / 1.067mRound P25.10.58aFr
Feb 15Susquehanna InvitationalFeb 15 · 800 Meters · Place 44 · MessiahMessiah800 Meters44.2:15.71a PBFr
Feb 8Blue & White InviteFeb 8 · Long Jump · Place 6 · MessiahMessiahLong Jump65.89m PBFR
Feb 8Blue & White InviteFeb 8 · Pole Vault · Place 13 · MessiahMessiahPole Vault133.04m PBFR
Feb 8Blue & White InviteFeb 8 · 60 Meters · Place 21 · MessiahMessiah60 Meters217.49 PBFR
Jan 18Alvernia Winter InviteJan 18 · High Jump · Place 18 · MessiahMessiahHigh Jump181.65m—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 21 · MessiahMessiah60m Hurdles2111.25a—

2025 Outdoor Track

31 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Shot Put · Place 10 · MessiahMessiahShot Put104802FR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Shot Put · Place 6 · MessiahMessiahShot Put610.57mFR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Javelin · Place 5 · MessiahMessiahJavelin538.93mFR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Pole Vault · Place 6 · MessiahMessiahPole Vault63.50mFR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 1500 Meters · Place 8 · MessiahMessiah1500 Meters85:13.35FR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Discus · Place 9 · MessiahMessiahDiscus924.84mFR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Long Jump · Place 11 · MessiahMessiahLong Jump115.42mFR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · High Jump · Place 9 · MessiahMessiahHigh Jump91.59mFR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 100 Meters · Place 8 · MessiahMessiah100 Meters811.99FR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 10 · MessiahMessiah400 Meters1055.45FR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 110m Hurdles · Place 12 · MessiahMessiah110m Hurdles1219.76FR
Apr 26Paul Kaiser ClassicApr 26 · Pole Vault · Place 25 · MessiahMessiahPole Vault253.60mFR
Apr 26Paul Kaiser ClassicApr 26 · 110m Hurdles · Place 31 · MessiahMessiah110m HurdlesRound P3118.42FR
Apr 26Paul Kaiser ClassicApr 26 · 400 Meters · Place 32 · MessiahMessiah400 Meters3254.774 PBFR
Apr 26Paul Kaiser ClassicApr 26 · 400 Meters · Place 32 · MessiahMessiah400 Meters3254.78FR
Apr 26Paul Kaiser ClassicApr 26 · Pole Vault · Place 25 · MessiahMessiahPole Vault253.60mFR
Apr 26Paul Kaiser ClassicApr 26 · 110m Hurdles · Place 31 · MessiahMessiah110m Hurdles3118.42FR
Apr 10Messiah InvitationalApr 10 · Long Jump · Place 9 · MessiahMessiahLong Jump9.5.29mWind: 1.3Fr
Apr 10Messiah InvitationalApr 10 · Pole Vault · Place 6 · MessiahMessiahPole Vault6.3.35mFr
Apr 10Messiah InvitationalApr 10 · Javelin · Place 7 · MessiahMessiahJavelin800g7.27.45mFr
Apr 10Messiah InvitationalApr 10 · Discus · Place 4 · MessiahMessiahDiscus2kg4.28.72mFr
Apr 10Messiah InvitationalApr 10 · Shot Put · Place 5 · MessiahMessiahShot Put16lb / 7.26kg5.9.79mFr
Apr 10Messiah InvitationalApr 10 · 110m Hurdles · Place 8 · MessiahMessiah110m Hurdles42" / 1.067m8.19.98aWind: -2.7Fr
Apr 10Messiah InvitationalApr 10 · High Jump · Place 6 · MessiahMessiahHigh Jump6.1.61m PBFr
Apr 10Messiah InvitationalApr 10 · 1500 Meters · Place 10 · MessiahMessiah1500 Meters10.5:27.56aFr
Apr 10Messiah InvitationalApr 10 · 400 Meters · Place 5 · MessiahMessiah400 Meters5.55.76aFr
Apr 10Messiah InvitationalApr 10 · 100 Meters · Place 7 · MessiahMessiah100 Meters7.12.08aWind: -2Fr
Apr 442nd Millersville MetricsApr 4 · Pole Vault · MessiahMessiahPole Vault—NHFr
Apr 442nd Millersville MetricsApr 4 · 110m Hurdles · Place 13 · MessiahMessiah110m HurdlesRound P1318.92aFr
Mar 28Danny Curran InvitationalMar 28 · Long Jump · Place 67 · MessiahMessiahLong Jump675.32m PBFr
Mar 28Danny Curran InvitationalMar 28 · 110m Hurdles · Place 42 · MessiahMessiah110m Hurdles4219.65aFr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · Shot Put · Place 43 · MessiahMessiahShot Put16lb / 7.26kg43.8.78mFr
Dec 6Diplomat OpenDec 6 · 800 Meters · Place 22 · MessiahMessiah800 Meters22.2:17.65aFr
Feb 15Doug Wesner MemorialFeb 15 · Shot Put · Place 25 · Northampton AreaNorthampton AreaShot Put12lb25.34-05.00 PB12
Jan 13LVC HS InviteJan 13 · Shot Put · Place 29 · Northampton AreaNorthampton AreaShot Put12lb29.30' 11"12

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · Long Jump · Place 6 · Northampton AreaNorthampton AreaLong Jump616-6JR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · Long Jump · Place 12 · Northampton AreaNorthampton AreaLong Jump1216-6JR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · High Jump · Place 4 · Northampton AreaNorthampton AreaHigh Jump45-4JR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · High Jump · Place 4 · Northampton AreaNorthampton AreaHigh Jump45-4JR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · 55 Meters · Place 3 · Northampton AreaNorthampton Area55 MetersRound P37.495 PBJR
Jan 14Lebanon Valley College T&F HS Blue & White InviteJan 14 · 55 Meters · Place 34 · Northampton AreaNorthampton Area55 MetersRound P347.495JR