Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRocket Invitational · May 713.57Rocket InvitationalMay 7, 2021
100m Hurdles · 33" / 0.838m · OutdoorPIAA District IV Championship · May 1615.32aPIAA District IV ChampionshipMay 16, 2024
200 Meters · IndoorBucknell Tune Up · Feb 2127.23aBucknell Tune UpFebruary 21, 2025
200 Meters · OutdoorShippensburg University Mid-Week PR Bonanza Meet · Apr 1627.62aShippensburg University Mid-Week PR Bonanza MeetApril 16, 2025
300 Meters · IndoorBison Opener · Dec 544.64aBison OpenerDecember 5, 2025
300m Hurdles · 30" / 0.762m · OutdoorPIAA State Track & Field Championships · May 2443.89aPIAA State Track & Field ChampionshipsMay 24, 2024
400 Meters · IndoorState College HS Invitational # 2 · Jan 171:04.33State College HS Invitational # 2January 17, 2024
400 Meters · OutdoorState College HS Invitational #1 · Dec 141:04.44aState College HS Invitational #1December 14, 2023
400m Hurdles · 30" / 0.762m · OutdoorPSAC Outdoor Track & Field Championships · Apr 301:04.57aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
60 Meters · IndoorBison Challenge and Multis · Jan 308.41Bison Challenge and MultisJanuary 30, 2026
60m Hurdles · 33" / 0.838m · IndoorRiver Hawk Friday Night Showdown · Feb 69.37aRiver Hawk Friday Night ShowdownFebruary 6, 2026
60m Hurdles · 33" / 0.838m · OutdoorState College HS Invitational #1 · Dec 149.95aState College HS Invitational #1December 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400m Hurdles · Place 10 · ShippensburgShippensburg400m Hurdles30" / 0.762mRound P10.1:04.57a PBSo
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 100m Hurdles · Place 20 · ShippensburgShippensburg100m Hurdles33" / 0.838mRound P20.15.50aWind: 2.3So
Apr 24Paul Kaiser ClassicApr 24 · 400m Hurdles · ShippensburgShippensburg400m Hurdles30" / 0.762m—DNSSo
Apr 24Paul Kaiser ClassicApr 24 · 100m Hurdles · ShippensburgShippensburg100m Hurdles33" / 0.838mRound P—DNSSo
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 400m Hurdles · Place 4 · ShippensburgShippensburg400m Hurdles30" / 0.762m4.1:05.94aSo
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 100m Hurdles · Place 10 · ShippensburgShippensburg100m Hurdles33" / 0.838m10.15.45aWind: 1.5So
Apr 11Bison Outdoor ClassicApr 11 · 400m Hurdles · Place 29 · ShippensburgShippensburg400m Hurdles30" / 0.762m29.1:05.50aSo
Apr 11Bison Outdoor ClassicApr 11 · 100m Hurdles · Place 34 · ShippensburgShippensburg100m Hurdles33" / 0.838m34.15.60aWind: 0.1So
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 400m Hurdles · Place 6 · ShippensburgShippensburg400m Hurdles30" / 0.762m6.1:05.36aSo
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 100m Hurdles · Place 9 · ShippensburgShippensburg100m Hurdles33" / 0.838m9.16.56aWind: -0.2So

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 60m Hurdles · Place 20 · ShippensburgShippensburg60m Hurdles33" / 0.838mRound P20.9.39aSo
Feb 20Bucknell Tune-UpFeb 20 · 60m Hurdles · Place 3 · ShippensburgShippensburg60m HurdlesRound P39.43SO
Feb 20Bucknell Tune-UpFeb 20 · 60m Hurdles · Place 5 · ShippensburgShippensburg60m Hurdles59.37SO
Feb 6River Hawk Friday Night ShowdownFeb 6 · 60m Hurdles · Place 3 · ShippensburgShippensburg60m Hurdles33" / 0.838mRound P3.9.40aSo
Feb 6River Hawk Friday Night ShowdownFeb 6 · 60m Hurdles · Place 3 · ShippensburgShippensburg60m Hurdles33" / 0.838m3.9.37a PBSo
Feb 6River Hawk Friday Night ShowdownFeb 6 · 400 Meters · Place 4 · ShippensburgShippensburg400 Meters4.1:04.56aSo
Jan 30Bison Challenge and MultisJan 30 · 400 Meters · Place 17 · ShippensburgShippensburg400 Meters171:04.35SO
Jan 30Bison Challenge and MultisJan 30 · 60m Hurdles · Place 13 · ShippensburgShippensburg60m Hurdles139.51SO
Jan 30Bison Challenge and MultisJan 30 · 60 Meters · Place 18 · ShippensburgShippensburg60 Meters188.41 PBSO
Jan 24Gulden InvitationalJan 24 · 60m Hurdles · Place 23 · ShippensburgShippensburg60m HurdlesRound P239.80aSo
Jan 24Gulden InvitationalJan 24 · 400 Meters · Place 26 · ShippensburgShippensburg400 Meters261:05.66aSo
Jan 17Alvernia Winter InvitationalJan 17 · 60m Hurdles · Place 15 · ShippensburgShippensburg60m HurdlesRound P1510.29aSo
Jan 17Alvernia Winter InvitationalJan 17 · 200 Meters · Place 9 · ShippensburgShippensburg200 Meters927.75aSo

2025 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 5Bison OpenerDec 5 · 300 Meters · Place 9 · ShippensburgShippensburg300 Meters9.44.64a PBSo
Dec 5Bison OpenerDec 5 · 60m Hurdles · Place 15 · ShippensburgShippensburg60m Hurdles33" / 0.838mRound P15.9.45aSo
Feb 21Bucknell Tune UpFeb 21 · 60m Hurdles · Place 12 · ShippensburgShippensburg60m Hurdles129.57a—
Feb 21Bucknell Tune UpFeb 21 · 200 Meters · Place 8 · ShippensburgShippensburg200 Meters827.23a PB—
Feb 7River Hawk Friday NightFeb 7 · 60m Hurdles · Place 2 · ShippensburgShippensburg60m Hurdles33" / 0.838mRound P2.9.66aFr
Feb 7River Hawk Friday NightFeb 7 · 60m Hurdles · Place 3 · ShippensburgShippensburg60m Hurdles33" / 0.838m3.9.59aFr
Feb 7River Hawk Friday NightFeb 7 · 400 Meters · ShippensburgShippensburg400 Meters—DNSFr
Jan 31Bison Open and MultiJan 31 · 60m Hurdles · Place 8 · ShippensburgShippensburg60m HurdlesRound P89.86FR
Jan 31Bison Open and MultiJan 31 · 60m Hurdles · Place 7 · ShippensburgShippensburg60m Hurdles79.74FR
Jan 31Bison Open and MultiJan 31 · 400 Meters · Place 19 · ShippensburgShippensburg400 Meters191:08.37FR
Jan 31Bison Open and MultiJan 31 · 200 Meters · Place 33 · ShippensburgShippensburg200 Meters3328.12FR
Jan 25Gulden InvitationalJan 25 · 60m Hurdles · Place 29 · ShippensburgShippensburg60m Hurdles2910.44a—
Jan 25Gulden InvitationalJan 25 · 200 Meters · Place 39 · ShippensburgShippensburg200 Meters3928.46a—
Jan 18Alvernia Winter InviteJan 18 · 60m Hurdles · Place 10 · ShippensburgShippensburg60m Hurdles1010.02a—
Jan 18Alvernia Winter InviteJan 18 · 400 Meters · Place 13 · ShippensburgShippensburg400 Meters131:05.65a—

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 400m Hurdles · Place 4 · ShippensburgShippensburg400m Hurdles30" / 0.762mRound P4.1:05.87aFr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 400m Hurdles · Place 7 · ShippensburgShippensburg400m Hurdles30" / 0.762m7.1:05.33aFr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 100m Hurdles · Place 11 · ShippensburgShippensburg100m Hurdles33" / 0.838mRound P11.15.34aWind: 2.9Fr
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 4 · ShippensburgShippensburg400m Hurdles41:07.67FR
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 16 · ShippensburgShippensburg100m HurdlesRound P1616.12FR
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 4 · ShippensburgShippensburg400m Hurdles41:07.67FR
Apr 26Paul Kaiser ClassicApr 26 · 100m Hurdles · Place 16 · ShippensburgShippensburg100m Hurdles1616.12FR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 100m Hurdles · Place 6 · ShippensburgShippensburg100m Hurdles616.03aFR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 200 Meters · Place 5 · ShippensburgShippensburg200 Meters527.62a PBFR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 400m Hurdles · Place 32 · ShippensburgShippensburg400m Hurdles321:05.95aFr
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 100m Hurdles · Place 52 · ShippensburgShippensburg100m Hurdles5215.96aFr
Mar 22Shippensburg Keystone State ChallengeMar 22 · 400m Hurdles · Place 7 · ShippensburgShippensburg400m Hurdles71:11.60FR
Mar 22Shippensburg Keystone State ChallengeMar 22 · 100m Hurdles · Place 5 · ShippensburgShippensburg100m Hurdles516.41FR

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 6Bison OpenerDec 6 · 300 Meters · Place 6 · ShippensburgShippensburg300 Meters6.45.27aFr
Dec 6Bison OpenerDec 6 · 60m Hurdles · Place 8 · ShippensburgShippensburg60m Hurdles33" / 0.838mRound P8.9.80aFr
Dec 6Bison OpenerDec 6 · 60m Hurdles · Place 8 · ShippensburgShippensburg60m Hurdles33" / 0.838m8.9.53aFr
Jan 21Riverhawk HSJan 21 · 60m Hurdles · Place 7 · Midd - WestMidd - West60m Hurdles33" / 0.838mRound P7.10.04a12
Jan 21Riverhawk HSJan 21 · 60m Hurdles · Place 5 · Midd - WestMidd - West60m Hurdles33" / 0.838m5.9.91a12
Jan 21Riverhawk HSJan 21 · 200 Meters · Place 12 · Midd - WestMidd - West200 Meters12.28.24a12
Jan 17State College HS Invitational # 2Jan 17 · 400 Meters · Place 6 · Midd-WestMidd-West400 Meters61:04.33 PBSR
Jan 17State College HS Invitational # 2Jan 17 · 60m Hurdles · Place 3 · Midd-WestMidd-West60m Hurdles39.74SR
Jan 14Susquehanna Riverhawk HS InvitationalJan 14 · 60m Hurdles · Place 6 · Midd-WestMidd-West60m Hurdles610.18SR
Jan 14Susquehanna Riverhawk HS InvitationalJan 14 · 60m Hurdles · Place 5 · Midd-WestMidd-West60m Hurdles510.07SR
Jan 14Susquehanna Riverhawk HS InvitationalJan 14 · 200 Meters · Place 11 · Midd-WestMidd-West200 Meters1128.56SR

2024 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 24PIAA State Track & Field ChampionshipsMay 24 · 300m Hurdles · Place 3 · Midd - WestMidd - West300m Hurdles30" / 0.762mRound P3.45.30a12
May 24PIAA State Track & Field ChampionshipsMay 24 · 300m Hurdles · Place 1 · Midd - WestMidd - West300m Hurdles30" / 0.762m1.43.89a PB12
May 24PIAA State Track & Field ChampionshipsMay 24 · 100m Hurdles · Place 15 · Midd - WestMidd - West100m Hurdles33" / 0.838mRound P15.15.72aWind: 1.412
May 16PIAA District IV ChampionshipMay 16 · 300m Hurdles · Place 1 · Midd - WestMidd - West300m Hurdles30" / 0.762m1.44.50a12
May 16PIAA District IV ChampionshipMay 16 · 100m Hurdles · Place 2 · Midd - WestMidd - West100m Hurdles33" / 0.838mRound S2.15.32a PB12
May 16PIAA District IV ChampionshipMay 16 · 100m Hurdles · Place 2 · Midd - WestMidd - West100m Hurdles33" / 0.838mRound P2.15.54a12
May 16PIAA District IV ChampionshipMay 16 · 100m Hurdles · Place 2 · Midd - WestMidd - West100m Hurdles33" / 0.838m2.15.38a12
May 11PHAC League ChampionshipsMay 11 · 300m Hurdles · Place 1 · Midd-WestMidd-West300m Hurdles145.43—
May 11PHAC League ChampionshipsMay 11 · 100m Hurdles · Place 3 · Midd-WestMidd-West100m Hurdles315.79—
May 11PHAC League ChampionshipsMay 11 · 100m Hurdles · Place 2 · Midd-WestMidd-West100m HurdlesRound P215.91—
May 11PHAC League ChampionshipsMay 11 · 300m Hurdles · Place 1 · Midd-WestMidd-West300m Hurdles145.4312
May 11PHAC League ChampionshipsMay 11 · 100m Hurdles · Place 2 · Midd-WestMidd-West100m HurdlesRound P215.9112
May 11PHAC League ChampionshipsMay 11 · 100m Hurdles · Place 3 · Midd-WestMidd-West100m Hurdles315.7912
May 3Blue Jay Classic (Central Columbia) 2024May 3 · 300m Hurdles · Place 1 · Midd-WestMidd-West300m Hurdles145.02—
May 3Blue Jay Classic (Central Columbia) 2024May 3 · 100m Hurdles · Place 2 · Midd-WestMidd-West100m Hurdles215.81—
May 3Blue Jay Classic (Central Columbia) 2024May 3 · 100m Hurdles · Place 3 · Midd-WestMidd-West100m HurdlesRound P316.42—
Apr 26Cy Fritz OpenApr 26 · 300m Hurdles · Place 4 · Midd-WestMidd-West300m Hurdles448.03—
Apr 26Cy Fritz OpenApr 26 · 100m Hurdles · Place 3 · Midd-WestMidd-West100m Hurdles315.61—
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 300m Hurdles · Place 7 · Midd-WestMidd-West300m Hurdles747.4812
Apr 16Shamokin / Midd-West @ Central ColumbiaApr 16 · 300m Hurdles · Place 1 · Midd-WestMidd-West300m Hurdles145.97—
Apr 16Shamokin / Midd-West @ Central ColumbiaApr 16 · 100m Hurdles · Place 2 · Midd-WestMidd-West100m Hurdles216.06—
Apr 13Don Wilhour Selinsgrove ClassicApr 13 · 300m Hurdles · Place 2 · Midd-WestMidd-West300m Hurdles247.8612
Apr 13Don Wilhour Selinsgrove ClassicApr 13 · 100m Hurdles · Place 3 · Midd-WestMidd-West100m Hurdles316.4812

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
Dec 14State College HS Invitational #1Dec 14 · 60m Hurdles · Place 4 · Midd - WestMidd - West60m Hurdles33" / 0.838m4.9.95a PB12
Dec 14State College HS Invitational #1Dec 14 · 400 Meters · Place 4 · Midd - WestMidd - West400 Meters4.1:04.44a PB12
May 13PHAC League ChampionshipsMay 13 · 300m Hurdles · Place 2 · Midd-WestMidd-West300m Hurdles246.4111
May 13PHAC League ChampionshipsMay 13 · 100m Hurdles · Place 7 · Midd-WestMidd-West100m HurdlesRound P716.6211
May 13PHAC League ChampionshipsMay 13 · 100m Hurdles · Place 6 · Midd-WestMidd-West100m Hurdles616.6011
May 3Blue Jay InvitationalMay 3 · 300m Hurdles · Place 2 · Midd - WestMidd - West300m Hurdles30" / 0.762m2.46.86a11
May 3Blue Jay InvitationalMay 3 · 100m Hurdles · Place 3 · Midd - WestMidd - West100m Hurdles33" / 0.838mRound P3.16.40a11
May 3Blue Jay InvitationalMay 3 · 100m Hurdles · Place 3 · Midd - WestMidd - West100m Hurdles33" / 0.838m3.16.38a11
May 2Montoursville vs Midd-WestMay 2 · 300m Hurdles · Place 1 · Midd-West High SchooMidd-West High Schoo300m Hurdles148.15—
Apr 28Cy Fritz Open presented by Penn Medicine LGH Sports MedApr 28 · 100m Hurdles · Place 3 · Midd - WestMidd - West100m Hurdles33" / 0.838m3.17.44a11
Apr 21Bald Eagle InvitationalApr 21 · 300m Hurdles · Place 3 · Midd - WestMidd - West300m Hurdles30" / 0.762m3.48.20a11
Apr 21Bald Eagle InvitationalApr 21 · 100m Hurdles · Place 3 · Midd - WestMidd - West100m Hurdles33" / 0.838m3.16.62a11
Apr 15Don Wilhour InvitationalApr 15 · 300m Hurdles · Place 4 · Midd - WestMidd - West300m Hurdles30" / 0.762m4.48.81a11
Apr 15Don Wilhour InvitationalApr 15 · 100m Hurdles · Place 3 · Midd - WestMidd - West100m Hurdles33" / 0.838m3.16.36a11
Apr 11Danville, Meadowbrook Christian & Midd-WestApr 11 · 300m Hurdles · Place 2 · Midd-West High SchooMidd-West High Schoo300m Hurdles247.31—
Apr 11Danville, Meadowbrook Christian & Midd-WestApr 11 · 100m Hurdles · Place 2 · Midd-West High SchooMidd-West High Schoo100m Hurdles216.62—
Apr 11Danville, Meadowbrook Christian & Midd-WestApr 11 · 100 Meters · Place 2 · Midd-West High SchooMidd-West High Schoo100 Meters213.60—
Apr 1Bruce Dallas Invitational Apr 1 · 300m Hurdles · Place 2 · Midd-WestMidd-West300m Hurdles248.53JR
Apr 1Bruce Dallas Invitational Apr 1 · 100m Hurdles · Place 6 · Midd-WestMidd-West100m HurdlesRound P616.72JR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 22River Hawk InvitationalJan 22 · 60m Hurdles · Place 4 · Midd-WestMidd-West60m Hurdles410.23—
Jan 22River Hawk InvitationalJan 22 · 200 Meters · Place 2 · Midd-WestMidd-West200 Meters228.41—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14PHAC Track and Field ChampionshipsMay 14 · 300m Hurdles · Midd - WestMidd - West300m Hurdles30" / 0.762m—NT10
May 14PHAC Track and Field ChampionshipsMay 14 · 100m Hurdles · Place 5 · Midd - WestMidd - West100m Hurdles33" / 0.838mRound P5.16.29a10
May 14PHAC Track and Field ChampionshipsMay 14 · 100m Hurdles · Place 7 · Midd - WestMidd - West100m Hurdles33" / 0.838m7.16.28a10
Apr 9Selinsgrove Classic InvitationalApr 9 · 300m Hurdles · Place 13 · Midd - WestMidd - West300m Hurdles30" / 0.762m13.54.45a10
Apr 9Selinsgrove Classic InvitationalApr 9 · 100m Hurdles · Place 3 · Midd - WestMidd - West100m Hurdles33" / 0.838m3.17.13a10

2021 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 20District IV ChampionshipsMay 20 · 300m Hurdles · Place 13 · Midd - WestMidd - West300m Hurdles30" / 0.762m13.50.50a9
May 20District IV ChampionshipsMay 20 · 100m Hurdles · Place 7 · Midd - WestMidd - West100m Hurdles33" / 0.838mRound S7.16.68a9
May 20District IV ChampionshipsMay 20 · 100m Hurdles · Place 6 · Midd - WestMidd - West100m Hurdles33" / 0.838mRound P6.17.09a9
May 20District IV ChampionshipsMay 20 · 100m Hurdles · Place 6 · Midd - WestMidd - West100m Hurdles33" / 0.838m6.16.89a9
May 20District IV ChampionshipsMay 20 · 100 Meters · Place 22 · Midd - WestMidd - West100 MetersRound P22.13.76a9
May 7Rocket InvitationalMay 7 · 300m Hurdles · Place 6 · Midd-WestMidd-West300m Hurdles654.549
May 7Rocket InvitationalMay 7 · 100m Hurdles · Place 5 · Midd-WestMidd-West100m Hurdles517.719
May 7Rocket InvitationalMay 7 · 100m Hurdles · Place 5 · Midd-WestMidd-West100m HurdlesRound P517.509
May 7Rocket InvitationalMay 7 · 100 Meters · Place 5 · Midd-WestMidd-West100 Meters513.799
May 7Rocket InvitationalMay 7 · 100 Meters · Place 5 · Midd-WestMidd-West100 MetersRound P513.57 PB9
Apr 20Lewisburg HS QuadApr 20 · 300m Hurdles · Place 4 · Midd - WestMidd - West300m Hurdles30" / 0.762m4.53.87a9
Apr 20Lewisburg HS QuadApr 20 · 100m Hurdles · Place 4 · Midd - WestMidd - West100m Hurdles33" / 0.838m4.17.93a9
Apr 20Lewisburg HS QuadApr 20 · 200 Meters · Place 10 · Midd - WestMidd - West200 Meters10.30.17a9
Apr 20Lewisburg HS QuadApr 20 · 100 Meters · Place 3 · Midd - WestMidd - West100 Meters3.14.10a9