Sara Ryan

Rider · Class of 2024

84 resultsTrack & Field2022–202610 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorSam Howell · Apr 4	12.79a	Sam Howell	April 4, 2025
100m Hurdles · 33" / 0.838m · OutdoorTCNJ Lions Invite · Apr 25	15.63a	TCNJ Lions Invite	April 25, 2025
200 Meters · IndoorRutgers Scarlet Knights Open · Jan 31	26.91a	Rutgers Scarlet Knights Open	January 31, 2025
200 Meters · OutdoorRider 5-Way · Mar 29	26.55a	Rider 5-Way	March 29, 2025
400 Meters · IndoorHudson County Indoor Championships · Feb 1	1:05.68	Hudson County Indoor Championships	February 1, 2023
55 Meter · IndoorCoach Glynn Holiday Carnival · Dec 28	7.64a	Coach Glynn Holiday Carnival	December 28, 2023
55 Meters · IndoorHCTC Winter Series Meet #3 · Feb 23	7.56	HCTC Winter Series Meet #3	February 23, 2024
55m Hurdles · 33" · IndoorEssex County Track Coaches Assn. Season Opener Invite · Dec 15	8.95a	Essex County Track Coaches Assn. Season Opener Invite	December 15, 2023
60 Meter · IndoorPenn Opener · Dec 6	8.04a	Penn Opener	December 6, 2024
60 Meters · IndoorDr. Sander Scorcher · Jan 24	8.09	Dr. Sander Scorcher	January 24, 2025
60m Hurdles · 33" / 0.838m · IndoorMAAC Indoor Track & Field Championships · Feb 21	9.27a	MAAC Indoor Track & Field Championships	February 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 9	MAAC Outdoor ChampionshipsMay 9 · 100m Hurdles · Place 16 · RiderRider	100m Hurdles33" / 0.838mRound P	16.	15.99aWind: -1.4	So
Apr 24	TCNJ Lions InviteApr 24 · 100m Hurdles · Place 12 · RiderRider	100m Hurdles33" / 0.838m	12.	15.66aWind: 1.7	So
Apr 24	TCNJ Lions InviteApr 24 · 100 Meters · Place 12 · RiderRider	100 Meters	12.	13.18aWind: 0	So
Apr 17	Rider InvitationalApr 17 · 100m Hurdles · Place 3 · RiderRider	100m Hurdles33" / 0.838m	3.	15.74aWind: -0.2	So
Apr 17	Rider InvitationalApr 17 · 100 Meters · Place 12 · RiderRider	100 Meters	12.	13.09aWind: -0.9	So
Apr 10	Duke InvitationalApr 10 · 100m Hurdles · Place 51 · RiderRider	100m Hurdles33" / 0.838mRound P	51.	15.80aWind: 0.7	So
Apr 10	Duke InvitationalApr 10 · 200 Meters · Place 83 · RiderRider	200 Meters	83.	26.85aWind: 1	So
Apr 10	Duke InvitationalApr 10 · 100 Meters · Place 91 · RiderRider	100 MetersRound P	91.	13.06aWind: 1.6	So
Mar 31	Princeton Dual MeetMar 31 · 100m Hurdles · Place 7 · RiderRider	100m Hurdles33" / 0.838m	7.	15.87aWind: 0.7	So
Mar 31	Princeton Dual MeetMar 31 · 200 Meters · Place 11 · RiderRider	200 Meters	11.	26.76aWind: 0.3	So
Mar 28	Rider 6 WayMar 28 · 100m Hurdles · Place 11 · RiderRider	100m Hurdles	11	15.76a	SO
Mar 28	Rider 6 WayMar 28 · 200 Meters · Place 22 · RiderRider	200 Meters	22	27.04a	SO

Date	Meet	Event	Pl	Mark	Gr
Feb 21	MAAC Indoor Track & Field ChampionshipsFeb 21 · 60m Hurdles · Place 11 · RiderRider	60m Hurdles33" / 0.838mRound P	11.	9.27a PB	So
Feb 6	Rutgers Scarlet Knights OpenFeb 6 · 60m Hurdles · Place 13 · RiderRider	60m HurdlesRound P	13	9.43a	So
Feb 6	Rutgers Scarlet Knights OpenFeb 6 · 200 Meters · Place 42 · RiderRider	200 Meters	42	27.15a	So
Jan 30	Penn InvitationalJan 30 · 60m Hurdles · Place 21 · RiderRider	60m Hurdles33" / 0.838mRound P	21.	9.61a	So
Jan 30	Penn InvitationalJan 30 · 60 Meter · Place 27 · RiderRider	60 MeterRound P	27.	8.25a	So
Jan 23	Dr. Sander Columbia Scorcher - CollegeJan 23 · 60m Hurdles · Place 13 · RiderRider	60m Hurdles	13	9.52a	So
Jan 23	Dr. Sander Columbia Scorcher - CollegeJan 23 · 60 Meters · Place 32 · RiderRider	60 Meters	32	8.24a	So
Jan 16	NYC Gotham CupJan 16 · 60m Hurdles · Place 7 · RiderRider	60m Hurdles33" / 0.838mRound P	7.	9.43aWind: 0	So
Jan 16	NYC Gotham CupJan 16 · 60m Hurdles · Place 8 · RiderRider	60m Hurdles33" / 0.838m	8.	9.55aWind: 0	So

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Penn OpenerDec 5 · 60m Hurdles · Place 22 · RiderRider	60m Hurdles33" / 0.838mRound P	22.	9.35a	So
Feb 22	MAAC Indoor T&F ChampsFeb 22 · 60m Hurdles · Place 17 · RiderRider	60m Hurdles33" / 0.838mRound P	17.	9.35a	Fr
Feb 7	Fastrack National InvitationalFeb 7 · 60m Hurdles · Place 10 · RiderRider	60m HurdlesRound P	10	9.22	FR
Jan 31	Rutgers Scarlet Knights OpenJan 31 · 60m Hurdles · Place 26 · RiderRider	60m HurdlesRound P	26	9.46a	—
Jan 31	Rutgers Scarlet Knights OpenJan 31 · 200 Meters · Place 31 · RiderRider	200 Meters	31	26.91a PB	—
Jan 24	Dr. Sander ScorcherJan 24 · 60m Hurdles · Place 16 · RiderRider	60m Hurdles	16	9.35	FR
Jan 24	Dr. Sander ScorcherJan 24 · 60 Meters · Place 29 · RiderRider	60 Meters	29	8.09 PB	FR

Date	Meet	Event	Pl	Mark	Gr
May 10	MAAC Outdoor Track & Field ChampionshipsMay 10 · 100m Hurdles · Place 26 · RiderRider	100m Hurdles33" / 0.838mRound P	26.	16.29aWind: 2.6	Fr
May 10	MAAC Outdoor Track & Field ChampionshipsMay 10 · 100 Meters · Place 29 · RiderRider	100 MetersRound P	29.	12.71aWind: 3.3	Fr
Apr 25	TCNJ Lions InviteApr 25 · 100m Hurdles · Place 12 · RiderRider	100m Hurdles33" / 0.838m	12.	15.63a PBWind: 0.1	Fr
Apr 25	TCNJ Lions InviteApr 25 · 100 Meters · Place 11 · RiderRider	100 Meters	11.	12.95aWind: -1.2	Fr
Apr 19	Rider InviteApr 19 · 100m Hurdles · Place 3 · RiderRider	100m Hurdles33" / 0.838m	3.	16.29aWind: -3.6	Fr
Apr 19	Rider InviteApr 19 · 200 Meters · Place 21 · RiderRider	200 Meters	21.	27.61aWind: -3.3	Fr
Apr 19	Rider InviteApr 19 · 100 Meters · Place 13 · RiderRider	100 Meters	13.	13.08aWind: -0.9	Fr
Apr 4	Sam HowellApr 4 · 100m Hurdles · Place 12 · RiderRider	100m Hurdles33" / 0.838mRound P	12.	15.78a	Fr
Apr 4	Sam HowellApr 4 · 100 Meters · Place 12 · RiderRider	100 Meters	12.	12.79a PBWind: -0.8	Fr
Mar 29	Rider 5-WayMar 29 · 200 Meters · Place 12 · RiderRider	200 Meters	12	26.55a PB	FR

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Penn OpenerDec 6 · 60m Hurdles · Place 19 · RiderRider	60m Hurdles33" / 0.838mRound P	19.	9.80a	Fr
Dec 6	Penn OpenerDec 6 · 60 Meter · Place 24 · RiderRider	60 MeterRound P	24.	8.04a PB	Fr
Feb 23	HCTC Winter Series Meet #3Feb 23 · High Jump · Place 5 · KearnyKearny	High Jump	5	4-06.00	—
Feb 23	HCTC Winter Series Meet #3Feb 23 · 55m Hurdles · Place 1 · KearnyKearny	55m Hurdles	1	8.88	—
Feb 23	HCTC Winter Series Meet #3Feb 23 · 55m Hurdles · Place 1 · KearnyKearny	55m HurdlesRound P	1	8.90	—
Feb 23	HCTC Winter Series Meet #3Feb 23 · 55 Meters · Place 2 · KearnyKearny	55 Meters	2	7.56 PB	—
Feb 23	HCTC Winter Series Meet #3Feb 23 · 55 Meters · Place 4 · KearnyKearny	55 MetersRound P	4	7.72	—
Feb 17	NJSIAA Group 1 & 4 State ChampionshipsFeb 17 · 55m Hurdles · Place 10 · KearnyKearny	55m HurdlesRound P	10	8.73	12
Feb 17	NJSIAA Group 1 & 4 State ChampionshipsFeb 17 · 55m Hurdles · Place 10 · KearnyKearny	55m HurdlesRound P	10	8.73	12
Feb 3	NJSIAA Sectional Championships - North 1 Group 1&4Feb 3 · 55 Meters · Place 15 · KearnyKearny	55 MetersRound P	15	7.65	12
Feb 3	NJSIAA Sectional Championships - North 1 Group 1&4Feb 3 · 55m Hurdles · Place 6 · KearnyKearny	55m HurdlesRound P	6	9.29	12
Feb 3	NJSIAA Sectional Championships - North 1 Group 1&4Feb 3 · 55m Hurdles · Place 4 · KearnyKearny	55m Hurdles	4	9.00	12
Jan 31	Hudson County Indoor ChampionshipsJan 31 · 55m Hurdles · Place 1 · KearnyKearny	55m Hurdles	1	8.86	—
Jan 31	Hudson County Indoor ChampionshipsJan 31 · 55m Hurdles · Place 1 · KearnyKearny	55m HurdlesRound P	1	8.89	—
Jan 31	Hudson County Indoor ChampionshipsJan 31 · 400 Meters · Place 8 · KearnyKearny	400 Meters	8	1:07.05	—
Jan 31	Hudson County Indoor ChampionshipsJan 31 · 55 Meters · Place 3 · KearnyKearny	55 Meters	3	7.64	—
Jan 31	Hudson County Indoor ChampionshipsJan 31 · 55 Meters · Place 3 · KearnyKearny	55 MetersRound P	3	7.73	—
Jan 23	HCTCA Winter Series Meet #2 (Bill Reid Memorial)Jan 23 · 55m Hurdles · Place 1 · KearnyKearny	55m Hurdles	1	9.03	—
Jan 23	HCTCA Winter Series Meet #2 (Bill Reid Memorial)Jan 23 · 55m Hurdles · Place 1 · KearnyKearny	55m HurdlesRound P	1	8.97	—
Jan 23	HCTCA Winter Series Meet #2 (Bill Reid Memorial)Jan 23 · 400 Meters · Place 3 · KearnyKearny	400 Meters	3	1:06.55	—
Jan 23	HCTCA Winter Series Meet #2 (Bill Reid Memorial)Jan 23 · 55 Meters · Place 1 · KearnyKearny	55 Meters	1	7.68	—
Jan 23	HCTCA Winter Series Meet #2 (Bill Reid Memorial)Jan 23 · 55 Meters · Place 1 · KearnyKearny	55 MetersRound P	1	7.78	—

Date	Meet	Event	Pl	Mark	Gr
Dec 28	Coach Glynn Holiday CarnivalDec 28 · 55m Hurdles · Place 8 · KearnyKearny	55m Hurdles33"Round P	8.	9.37a	12
Dec 28	Coach Glynn Holiday CarnivalDec 28 · 55m Hurdles · Place 6 · KearnyKearny	55m Hurdles33"	6.	9.40a	12
Dec 28	Coach Glynn Holiday CarnivalDec 28 · 55 Meter · Place 12 · KearnyKearny	55 MeterRound P	12.	7.64a PB	12
Dec 28	Coach Glynn Holiday CarnivalDec 28 · 200 Meters · Place 11 · KearnyKearny	200 Meters	11.	27.82a	12
Dec 15	Essex County Track Coaches Assn. Season Opener InviteDec 15 · 55m Hurdles · Place 7 · KearnyKearny	55m Hurdles33"Round P	7.	9.25a	12
Dec 15	Essex County Track Coaches Assn. Season Opener InviteDec 15 · 55m Hurdles · Place 5 · KearnyKearny	55m Hurdles33"	5.	8.95a PB	12
Dec 15	Essex County Track Coaches Assn. Season Opener InviteDec 15 · 55 Meter · Place 9 · KearnyKearny	55 MeterRound P	9.	7.70a	12
Feb 10	NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55 Meters · Place 11 · KearnyKearny	55 MetersRound P	11	7.66	11
Feb 10	NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55m Hurdles · Place 9 · KearnyKearny	55m HurdlesRound P	9	9.53	11
Feb 10	NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55 Meters · Place 11 · KearnyKearny	55 MetersRound P	11	7.66	11
Feb 10	NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55m Hurdles · Place 9 · KearnyKearny	55m HurdlesRound P	9	9.53	11
Feb 1	Hudson County Indoor ChampionshipsFeb 1 · 400 Meters · Place 10 · KearnyKearny	400 Meters	10	1:05.68 PB	—
Feb 1	Hudson County Indoor ChampionshipsFeb 1 · 55 Meters · Place 2 · KearnyKearny	55 Meters	2	7.58	—
Feb 1	Hudson County Indoor ChampionshipsFeb 1 · 55 Meters · Place 2 · KearnyKearny	55 MetersRound P	2	7.67	—
Feb 1	Hudson County Indoor ChampionshipsFeb 1 · 55m Hurdles · Place 2 · KearnyKearny	55m Hurdles	2	9.19	—
Feb 1	Hudson County Indoor ChampionshipsFeb 1 · 55m Hurdles · Place 3 · KearnyKearny	55m HurdlesRound P	3	9.54	—

Date	Meet	Event	Pl	Mark	Gr
Dec 28	Bill Bruno Holiday ClassicDec 28 · 55m Hurdles · Place 14 · KearnyKearny	55m Hurdles33"Round P	14.	10.21a	11
Dec 28	Bill Bruno Holiday ClassicDec 28 · 55 Meter · Place 7 · KearnyKearny	55 MeterRound P	7.	7.85a	11
Dec 28	Bill Bruno Holiday ClassicDec 28 · 55 Meter · Place 3 · KearnyKearny	55 Meter	3.	7.71a	11
Dec 19	Spike Shoe Holiday FestivalDec 19 · 55m Hurdles · Place 3 · KearnyKearny	55m Hurdles33"Round P	3.	10.35a	11
Dec 19	Spike Shoe Holiday FestivalDec 19 · 55m Hurdles · Place 1 · KearnyKearny	55m Hurdles33"	1.	10.09a	11
Dec 19	Spike Shoe Holiday FestivalDec 19 · 55 Meter · Place 2 · KearnyKearny	55 MeterRound P	2.	7.94a	11
Dec 19	Spike Shoe Holiday FestivalDec 19 · 55 Meter · Place 1 · KearnyKearny	55 Meter	1.	7.84a	11
Dec 19	Spike Shoe Holiday FestivalDec 19 · 200 Meters · Place 2 · KearnyKearny	200 Meters	2.	28.59a	11

Sara Ryan

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2023 Indoor Track

2022 Indoor Track