Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorHBCU National Championship · Mar 621.83aHBCU National ChampionshipMarch 6, 2026
200 Meters · OutdoorSIAC Outdoor Championships · Apr 2121.18aSIAC Outdoor ChampionshipsApril 21, 2026
300 Meters · IndoorGamecock Opener · Jan 1134.84aGamecock OpenerJanuary 11, 2025
400 Meters · IndoorCarolina Challenge Meet · Feb 649.36aCarolina Challenge MeetFebruary 6, 2026
400 Meters · OutdoorElectric City Invitational · Apr 346.80aElectric City InvitationalApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 21SIAC Outdoor ChampionshipsApr 21 · 400 Meters · Place 2 · Benedict400 MetersRound P2.47.77aSo
Apr 21SIAC Outdoor ChampionshipsApr 21 · 400 Meters · Place 2 · Benedict400 Meters2.47.33aSo
Apr 21SIAC Outdoor ChampionshipsApr 21 · 200 Meters · Place 3 · Benedict200 MetersRound P3.21.44aWind: -1.3So
Apr 21SIAC Outdoor ChampionshipsApr 21 · 200 Meters · Place 2 · Benedict200 Meters2.21.18a PBSo
Apr 3Electric City InvitationalApr 3 · 400 Meters · Place 1 · Benedict400 Meters1.46.80a PBSo
Mar 19Alan Connie Shamrock InvitationalMar 19 · 200 Meters · Place 8 · Benedict200 Meters821.46aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6HBCU National ChampionshipMar 6 · 400 Meters · Place 7 · Benedict400 MetersRound S7.50.06aSo
Mar 6HBCU National ChampionshipMar 6 · 200 Meters · Place 4 · Benedict200 MetersRound S4.21.83a PBSo
Feb 6Carolina Challenge MeetFeb 6 · 400 Meters · Place 14 · Benedict400 Meters1449.36a PBSo
Feb 6Carolina Challenge MeetFeb 6 · 200 Meters · Place 18 · Benedict200 Meters1822.01aSo
Jan 10Gamecock OpenerJan 10 · 400 Meters · Place 6 · Benedict400 Meters649.73aSo
Jan 10Gamecock OpenerJan 10 · 200 Meters · Place 9 · Benedict200 Meters921.96aSo

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5Clemson OpenerDec 5 · 300 Meters · Place 26 · Benedict300 Meters26.35.04aSo
Jan 31Carolina ChallengeJan 31 · 200 Meters · Place 12 · Benedict200 Meters1222.52a—
Jan 11Gamecock OpenerJan 11 · 300 Meters · Place 10 · Benedict300 Meters1034.84a PB—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 232025 SIAC Track and Field ChampionshipApr 23 · 400 Meters · Place 3 · Benedict400 Meters3.47.11aFr
Apr 232025 SIAC Track and Field ChampionshipApr 23 · 200 Meters · Place 3 · Benedict200 MetersRound P3.21.19aWind: 1.6Fr
Apr 232025 SIAC Track and Field ChampionshipApr 23 · 200 Meters · Place 4 · Benedict200 Meters4.20.92aWind: 2.1Fr
Apr 12Gamecock InvitationalApr 12 · 200 Meters · Place 12 · Benedict200 Meters12.21.72aWind: 1.7Fr
Mar 28SWU GottaRun InviteMar 28 · 200 Meters · Place 4 · Benedict200 Meters4.21.62aWind: -0.5Fr
Mar 21Weems Baskin InvitationalMar 21 · 400 Meters · Place 10 · Benedict400 Meters1048.99aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Clemson OpenerDec 6 · 300 Meters · Place 26 · Benedict300 Meters26.35.61aFr